Therapy and Counseling in 55164: Saint Paul, MN.

Therapy is a safe space to learn about yourself and how to manage anything impacting your thoughts, feelings and behaviors. Reaching out for support can feel uncomfortable however reaching out and getting started can also be the start of a life-altering journey.

I specialize in depression and trauma with past sexual, emotional and physical abuse. I use EMDR therapy which is the preferred therapy for trauma issues. I work with teens and adults. I also work with couples to get through difficult issues.

Have you had a difficult time connecting with others? Do you have a good relationship with yourself? It takes a lot of bravery to seek assistance and support for life’s difficult situations – you are not alone. Call today!

I specialize in providing cognitive behavioral therapy (CBT) with individuals experiencing anxiety, worry, panic, and OCD. If you're hurting and ready to feel less anxious and more in-charge, contact me for a free initial phone consultation.

Therapists can't be good at everything. Couples are my specialty. I'm marriage and relationship friendly, so I won't push you toward a crisis or a divorce.

When meeting with couples or individuals, I work to understand the unique ways in which the problems you've come to therapy for affect you. I provide warmth, compassion and a solution focused environment for people to explore the changes they want to make in their lives

My approach is direct, yet caring. I believe in the power of support, yet I know that sugar coating reality is not the way to achieve difficult goals. If you go to the gym and leave without breaking a sweat, then you will not have any gains. Therapy is just like that.

My work is dedicated to helping individuals and couples achieve greater satisfaction in their lives and relationships. By focusing not just on symptom relief, but also underlying problems that are not fully known or understood, more lasting change becomes possible.

I assist individuals, families and couples in addressing life challenges such as grief, anxiety, depression, relationship problems and other life stresses that impede the ability to effectively function. As one of my clients says, “This is immeasurable order in chaos!”

Life can be difficult. Often we get stuck with a stream of chatter in our heads that we can't seem to manage. I work with clients to help sort things out, consider different perspectives, and get on with a happier life.

My work is focused on inspiring you to imagine your life in new ways, and walking with you as you make it your new reality. I strive to create an environment that is safe and comfortable and to provide straightforward and practical tools to meet your particular needs.

Are most days a struggle? Heteroflexible Therapy is there to help. Whether you struggle with relationships, addictions, or dealing with the loss of a loved one, we will work together to meet your personal goals. The practice offers a warm and accepting environment.

I offer insight, compassion, experience and structure to help you find more of what you desire in your life and relationships. Learn to understand your challenges in a new light, and find wise, realistic solutions. My style is warm, gentle and proactive.

How will you feel after spending an hour with me as your therapist? The answer is Seen and Heard--which is why I named my therapy practice just that!! My goal with each client is this also that you always feel understood, accepted, supported, challenged, and safe.

Bruce Fischer has been providing psychotherapy to adults and teens for over 39 years. Areas he addresses are addictions, depression, couple counseling, personality problems (including BPD), .... His therapeutic approach is warm, supportive, direct and practical.

I provide virtual and traditional therapy to individuals, parents, and families. I believe that everyone should be given a chance to tell his or her story; and learn how to begin to write the next chapter of his or her life.

If you are looking for a therapist who can help you to quickly make effective changes, who will actively engage with you in session, and who focuses on empowering you to be authentic and self-confident, we will likely work well together. I can't wait to speak with you!

Feeling hopeless? Lonely? Thinking you are worthless, broken or a failure? Feeling sad, scared, ashamed and so alone in your pain? Perhaps you feel lost and uncertain that you will ever move out of this overwhelming place. Desperate for relief from this pain?

I offer counseling services to individuals, couples, and families in the Twin Cities. I use a brief therapy approach, one that is practical and results-oriented. Sessions are typically 90 minutes, but I also do 60 and 30 minutes sessions, based on my client's needs.

I have an engaged style that combines compassion, honesty, humor, and a belief that you have the strengths to overcome your challenges. Together, we will acknowledge the challenges you or your family are facing while drawing out and building upon your strengths.

(ANGIE'S LIST TOP 5%) SPEAKER, AUTHOR, AND THERAPIST-COACH My personal mission is to help people make real change in their life and overcome self-limiting patterns. As both a PhD Psychologist and Licensed Marriage & Family Therapist, I work with a broad range of issues.

I am a Licensed Psychologist and Clinic Director of Center for Mental Health and Wellness. I strive to provide a safe, nonjudgmental place for my patients to land. Visit www.centermentalhealth.com for more information.

Are you ready for a change? A fresh perspective? I offer a strength-based counseling approach that will actively identify and bring about solutions for your current challenges. I look forward to serving you as you pursue greater focus and a fresh outlook on life.

"The journey of a thousand miles begins with one step" - Lao Tzu In a caring, supportive, & ethical setting, I work to empower individuals, couples and families to move toward creating positive changes in their lives. I have a strength based solution focused approach.

My style is to provide a respectful and empathic therapeutic relationship where you feel listened to, understood and supported to share the areas of your life that present challenges and concerns to assist you in your personal development and growth.