Anger Therapist
Stephen Armstrong, MA, EdS
Licensed Marriage and Family Therapist
82 Maple Ave., Morristown, New Jersey 07960 | 973.451.9700
Hurt, frustration, annoyance, irritability, disappointment....all can be experienced as anger. Gaining clarity about the sources of my frustration can lead me to a calmer and more satisfying life. My relationships do not thrive when anger is constantly present, so resolving these uncomfortable emotions can lead to a happier life. A therapist helps you achieve this.
Anger Therapist
Julia Sgro, MSW, LSW
Psychotherapist
34 Sycamore Ave #2e, Little Silver, New Jersey 07739 | 732-947-4858
During sessions I will utilize CBT anger management interventions to target the emotional and physiological elements of anger, the cognitive (thinking/behavioral) processes that drive dysfunctional anger, and/or social and communication skills. In addition, I will also use psychodynamic therapy so I can help you examine the psychological roots of your anger and your response to it, so that you can identify and correct unhealthy patterns.
Anger Therapist
Sherry Henig, Ph.D.
Clinical Psychologist
37 Lent Drive, Plainview, New York 11803 | 516-933-9758
Anger management counseling can help to identify stressors and learn the steps to stay calm in the face of anger. The goal is to handle tense situations in more constructive and positive ways by reducing the emotional and physical arousal that anger can cause. It will provide the tools to take back your life and resolve the triggers that result in unplanned anger reactions.
Anger Therapist
Noel Rapp, MSW,LSW,LCADCI
Licensed Therapist
73 Mercer Road, Colts Neck, New Jersey 07722 | 732-947-4447
My approach to working with clients in need of anger management is utilizing cognitive behavioral therapy and dialectical behavior therapy. It is crucial to also utilize strengths perspective with each client and work through what the client is good at and how to use their own individual strengths to their benefit. A great deal of meditation, mindfulness, and grounding techniques will be explored and practiced throughout session to assist the client with navigating through their anger.
Anger Therapist
Dana Spada, PhD, LCSW
Psychotherapist
73 Mercer Road , Colts Neck , New Jersey 07722 | 516-236-9401
Understanding one's own anger and feeling like you have a sense of control over it is a process. The first part is exploring the anger. Gaining a greater sense of where the anger is coming from, from its deepest roots, and how it is triggered. Recognizing what your anger is about and how it is triggered is they key to being able to achieve stability in your emotions and a sense of peace and calm.
Anger Therapist
Gordon Gooding, LCSW, ACSW
Licensed Clinical Social Worker / Psychotherapist
181 Main Street, Cold Spring Harbor, New York 11724 | 631-351-2940
Anger is one of the post powerful emotions we poses as human beings. Learning to cope with these difficult emotions take patience and practice. Together we can develop strategies for you that help you communicate effectively with those most important to you. New patterns of communication can be learned and develop. We just just have the patience to nurture these efforts.
Anger Therapist
Nathaniel Smith, LCSW-R
Licensed Clinical Social Worker
351 Manville Road, Suite 101, Pleasantville, New York 10570 | 917-538-3532
Anger tends to get labelled negatively in our culture, often being described as a "negative emotion", or seen as something dangerous or to be denied. Yet the truth is, like all emotions, anger plays a vital role in our psychological system. It serves as a warning that something important to us feels threatened. It can motivate us to take action to correct something negative that is happening. Prevalent negative attitudes about anger contribute to many people getting insufficient practice in identifying and communicating about anger effectively. At my Pleasantville office I provide individual, family and couples counseling for issues related to anger management in adults and children.
Anger Therapist
Kim Leatherdale, LPC, ATR-BC, NCC, BCC
Licensed Professional Counselor, Art Therapist, Board Certified Coach
New Jersey 07711 |
Are you struggling with anger? Do you have outbursts & regret them? Do you stuff your anger & then take it out on someone? Is anger tearing apart you or your relationships? Are you worried how it will affect your kids? You are not alone. The good news is you can learn how to control your anger & still express yourself. You'll learn skills, understand where it comes from, and know how to express it in a healthy manner. Anger is a signal that you can listen to and learn from without destroying yourself or others.
Anger Therapist
Jean Eljay, MS, PhD, CNLP, CH, CI, AdvHC
Certified Advanced Hypnotist and NeuraLinguistic Programmer
800 West Main Street, Suite #105, Freehold, New Jersey 07728 | 484 574 1144
You have all the tools to stop your out-of-control, explosive anger. Afterwards you could picked one, but you did not. Knowing what to do and doing it are very different aspects of anger management. We change your behavior so that choices can be made before “those nasty words”, physical actions or abuse can occur. Hypnosis is short-term giving the angry person, a way of substituting a healthy response for an unhealthy one. Stop anger NOW with a free consultation.
Anger Therapist
Lane Balaban, Teen Therapist, LPC, NCC
Licensed Professional Counselor, Psychotherapist, Mental Health Counselor
Teletherapy, East Windsor, New Jersey 08512 | 973-370-3143
The teenage years can be filled with irritability, aggression, and mood swings. In therapy, your teen will learn about anger, its uses, its consequences, and how to manage it. Your teen will identify their triggers and create a plan to increase their distress tolerance. With practice, they will recognize the physical and emotional warning signs of their impending outbursts and they will engage in healthy responses to regulate their emotions. Whether it is through grounding techniques, or removing themselves from the environment entirely, your teen will learn that it is okay to feel strong emotions and that they have the ability to channel those emotions into productive and healthy actions.
Anger Therapist
Rich Esposito, M.S. CAMS
Professor Rich Esposito, M.S., CAMS
Cortlandt Manor, New York 10567 | 1-917-714-0004
As a trained specialist in Anger mangement you will learn that Anger is an emotion that you can control!! especially when you have been mistreated or wronged. the feeling isnt the problem its what you do with it that makes a difference. I offer certifcate programs for mandated court clients who are in need of anger management classes. I offer classes or individual counseling.
10278 is a zip code located in New York County and part of New York, New York. It has a land area of 0.014 square miles.