Therapy and Counseling in 10523: Elmsford, NY.

You deserve to feel better, and with the right support, you can. Using evidence-based approaches like EMDR, CBT, & somatic work, I help you process what's holding you back, build real insight, & create lasting change in a judgment-free space.

I provide a supportive environment for clients to discuss areas of concern – from relationship issues to eating disorders – and to empower them to find solutions. I work with men, women, and teens and to overcome the emotional issues that keep them stuck.

My work focuses on providing an empathic space to help clients move through their pain and struggles, so they can live a fulfilling life every day, not just when the sun is shining. I look forward to working with you.

Psychotherapy is a journey of self-discovery and change. As a therapist, I will help you put into words your needs and feelings; this will allow you to find new ways of living life and relate to others. Growth and transformation are possible!

I am a dedicated psychologist who believes that the success from any therapy stems from a good match between patient and therapist's personalities and between patient and treatment approach.

I have a private practice in Psychoanalysis and health and lifestyle counseling. I work with individuals that have physical health issues as well as anxiety and depression. Fostering lifestyle changes is also within the scope of my practice.

While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life.

I teach you skills for coping. This is practical therapy. This is not vent, vent, vent therapy. Therapy is an investment. Research the approach I use. Go to my website, REBTDoctor.com, and listen to the practical, action-oriented approach I will use.

We help people overcome anxiety, depression, loss, and relational difficulties. We will explore the way you experienced the world in order to identify habits and behaviors that have become roadblocks to living in alignment with the person you want to be.

FOR OVER 40 YEARS, DR. JOEL STUKALIN AND DR. SARA MANDELBAUM HAVE PROUDLY PROVIDED COMPASSIONATE HIGH-CALIBER COUPLE COUNSELING TO DESERVING CLIENTS LIKE YOU-- OFFERING LEVELS OF TRAINING, EDUCATION AND EXPERTISE THAT SURPASS THAT OF TYPICAL COUPLES COUNSELORS.

"Many of the origins of current conflicts can be found in our past history. Becoming mindful and understanding these roots, promotes healing and change for our future. Helping my clients navigate past issues to help them find joy in their present and future is my primar

I believe in a flexible and pragmatic approach to change that focuses on each client's needs. My technique balances insight, active collaboration and positive exploration that integrates techniques including psychodynamic, cognitive behavioral, Buddhist and mindfulness

Do you feel stuck, anxious, or overly stressed? I'm experienced in resolving inhibitions and insecurities that are barriers to creative living and successful relationships. I am an empathic, interactive psychotherapist with offices in Montclair and New York City.