Therapy and Counseling in 10607: White Plains, NY.

You deserve to feel better, and with the right support, you can. Using evidence-based approaches like EMDR, CBT & somatic work, I help you process what's holding you back, build real insight & create lasting change in a judgment-free space.

"Many of the origins of current conflicts can be found in our past history. Becoming mindful and understanding these roots, promotes healing and change for our future. Helping my clients navigate past issues to help them find joy in their present and future is my primar

I am a dedicated psychologist who believes that the success from any therapy stems from a good match between patient and therapist's personalities and between patient and treatment approach.

I have a private practice in Psychoanalysis and health and lifestyle counseling. I work with individuals that have physical health issues as well as anxiety and depression. Fostering lifestyle changes is also within the scope of my practice.

I teach you skills for coping. This is practical therapy. This is not vent, vent, vent therapy. Therapy is an investment. Research the approach I use. Go to my website, REBTDoctor.com, and listen to the practical, action-oriented approach I will use.

We help people overcome anxiety, depression, loss, and relational difficulties. We will explore the way you experienced the world in order to identify habits and behaviors that have become roadblocks to living in alignment with the person you want to be.

I believe in a flexible and pragmatic approach to change that focuses on each client's needs. My technique balances insight, active collaboration and positive exploration that integrates techniques including psychodynamic, cognitive behavioral, Buddhist and mindfulness

Do you feel stuck, anxious, or overly stressed? I'm experienced in resolving inhibitions and insecurities that are barriers to creative living and successful relationships. I am an empathic, interactive psychotherapist with offices in Montclair and New York City.

While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life.

"I offer solution-focused, interactive sessions assisting you in facing challenges, overcoming obstacles, coping with stress, resolving areas of conflict and improving self-esteem."

Are you overly stressed, having trouble sleeping, panicked or anxious? I will help you to feel calmer, and confront the root source of your anxiety. I work with anxiety, sorting out relationships, and addiction and codependence. I offer A.R.T. therapy.

Life is full of events that can cause us to feel stressed, anxious, depressed or just worn out. I provide a supportive and collaborative place where you will learn healthier ways of thinking about events in your life, leading to healthier ways of being.

Do you feel stuck, you have everything you wanted but you’re not happy, do you fear that no one will understand or accept you? Then you've come to the right place. I wipe out worry for professionals who are stressed by achieving success.