Therapy and Counseling in East Elmhurst, Flushing.

I am an integrative psychotherapist integrating somatic, and relational modalities to help clients develop insight along with an increased ability to cope, and to build connections between the physical body and psychological mind.

We are a small group of talented and experienced counselors. Each specializes in different areas of psychotherapy for adults, children and teens, couples, families, grief and bereavement, and pet loss. **Please check out our informative videos in our profile page.

I provide caring and collaborative therapy based in mutual trust, understanding and connection. Among the benefits are the experience of being seen, heard and understood, perhaps for the first time.

I will provide you with a compassionate and motivating space where you will learn to navigate life's challenges and obstacles, while learning to mitigate your negative emotions and capitalize on your positive ones.

I help you make sense of the past trauma and hurt you've experienced while simultaneously mastering the life you now have to be one you want to be in. You'll discover your strength and resilience as you learn to trust yourself. Let's get started.

As a Marriage & Family Therapist, I specialize in helping people heal those deeper relational wounds. I know how to guide you through the work it takes to reconnect with yourself and start building relationships that actually feel fulfilling, safe, and real.

We believe that through safety and trust, individuals and couples can learn, grow and heal. We meet our clients where they are at, support them, and guide them towards becoming more conscious in their relationships and in their lives.

Patience. Tolerance. Acceptance. Love. The more we experience these characteristics, the happier we are. Relationships, marriage, family and work are key areas where we can feel the most distress and the most reward. We'll work to find the richest rewards in all places.

Michael Mruz’s philosophy is that each person has an intrinsic ability for healing and transformation that can be activated and supported through therapy. He draws on many effective therapeutic modalities to design a treatment approach for each client.

I love working with couples in conflict, frustrated parents, teens who are struggling in school or with their family, and women dealing with depression, grief, anxiety, trauma or navigating tough relationships. I will be in your corner and will work to gain your trust.

When YOU or your child are having a problem its important to have a place where issues can be explored safely. Often the key to feeling better is finding someone who can listen objectively and provide supportive feedback and professional intervention.

If you have grown apart as a couple, or there is constant fighting, or infidelity or addiction are issues, I can help bring you back together. We can improve communication, build trust, reduce anger, and recapture the spark you used to have. YourMarriageCounselor.com

I feel honored to help people on their journeys... together we can explore your beliefs, feelings, and choices in order to better understand what lead to your difficulties so that you can set a new course of action for yourself. Life should be lived, not endured!