Therapy and Counseling in 11414: Howard Beach, NY.

Do you feel stuck, anxious, or overly stressed? I'm experienced in resolving inhibitions and insecurities that are barriers to creative living and successful relationships. I am an empathic, interactive psychotherapist with offices in Montclair and New York City.

While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life.

When seeking a therapist, the primary considerations must be finding someone with whom you can discuss anything, and who possesses the empathy and insight to empower you. It is an investment in living a fulfilling life; nothing is more valuable.

Are you overly stressed, having trouble sleeping, panicked or anxious? I will help you to feel calmer, and confront the root source of your anxiety. I work with anxiety, sorting out relationships, and addiction and codependence. I offer A.R.T. therapy.

Psychotherapy is a journey of self-discovery and change. As a therapist, I will help you put into words your needs and feelings; this will allow you to find new ways of living life and relate to others. Growth and transformation are possible!

I specialize in relationship healing, sex addiction treatment, and betrayal trauma. I offer a safe, compassionate space to address ruptures in trust and emotional overwhelm, working together to restore safety, rebuild trust, and move toward meaningful growth.

You deserve to feel better, and with the right support, you can. Using evidence-based approaches like EMDR, CBT & somatic work, I help you process what's holding you back, build real insight & create lasting change in a judgment-free space.

My goal is to help you find the strength to review life's troubling issues and form new perceptions. My approach is called "Integrative Family Therapy" which focuses on two aspects: how you function as an individual and how you relate to others helping you to heal.

As a Certified Adult ADHD specialist, I work with clients diagnosed with ADHD later in life to make sense of the past, develop tools for the present, and create a future that feels aligned with their most authentic selves.

I am an integrative psychotherapist integrating somatic, and relational modalities to help clients develop insight along with an increased ability to cope, and to build connections between the physical body and psychological mind.

I believe in giving my clients an experience where they can observe measurable change. With me, therapy is both safe and a healthy challenge to meet your new goals.

"I offer solution-focused, interactive sessions assisting you in facing challenges, overcoming obstacles, coping with stress, resolving areas of conflict and improving self-esteem."

I will provide you with a compassionate and motivating space where you will learn to navigate life's challenges and obstacles, while learning to mitigate your negative emotions and capitalize on your positive ones.