Family therapy services in Gramercy Park, New York. Relationship and couples counseling.

Family therapy will include working together to help improve communication, handle difficult conversations, making changes in dynamics, discuss life transitions that can impact others. Utilizing a Family Systems approach will take place in sessions. Formulating individual and family goals will be explored and a plan of action will take place with concrete goals.

In my approach to family counseling, I focus on improving communication, understanding, and harmony within the entire family unit. I work with families to identify underlying issues, address conflicts, and foster healthier dynamics that support individual growth and collective well-being. By exploring each family member's perspective, I help families develop more effective ways of interacting and resolving disputes. The goal is to strengthen relationships, build mutual respect, and create a more cohesive and supportive family environment.

We are part of something larger than ourselves and that is why we tend to encounter difficulties in dealing with simple things in life such as learning how to live together, raising children or coping with adolescence. In Family Therapy, as opposed to Individual Therapy, we explore, understand and address issues family members present at their source. Emotional origins of personal conflicts get exposed throughout roles and dynamics; part of my work with families include to question and re-frame them to mobilize stagnation and create room for new experiences.

Individuals can learn about how their family dynamics impacted life experiences and shaped thoughts and belief systems. Clients can begin healing from emotionally immature parents and learn emotion regulation and distress tolerance skills to navigate emotional experiences and relationship. Clients can recognize patterns within relationships and learn how to cultivate healthier relationships.

It wasn't always this way. There was a time you looked forward to being with each other. There was trust and you enjoyed each other's company. Now it feels like there is an invisible wall separating you. Hal's soothing wisdom offers you the opportunity to learn the vital building blocks leading to a trusting and loving relationship. Hal is an experienced and highly regarded couples counselor. He is also a published author and was invited to appear as a special guest on David Lettermans Late Night television program on 2 separate occasions. Hal's schedule is flexible and appointments are available days, evenings and Sundays. Since 1975.

Dr. Sara Mandelbaum and Dr. Joel Stukalin are expert consultants for short-term interventions with families, specifically related to child-rearing & blended family issues. They consult regularly with concerned parents and grandparents about family related issues that threaten the family health and integrity. Usually a few, comprehensive sessions with Dr. Joel or Dr. Sara lay the groundwork for a better understanding that leads to the resolution of family problems. Where necessary individulal counseling referrals can be made. Clients have stated that the focused, intelligent & solution-oriented approach from our sessions has often helped them derive necessary knowledge for family harmony

The family can be the very foundation of support, comfort, and love, but it can also be the greatest source of stress, strain, and sorrow. Our compassionate and experienced family counselors help family members have a closer, stronger, and more rewarding relationship with each other and teach family members how to resolve conflict in a healthy way. Our counselors can assist parents to address the unique needs of children and adolescents with emotional, behavioral, communicative, and learning issues. They will help facilitate much-needed dialogue between feuding family members. The counselors will assess how best to treat the family. Sometimes, counseling will be conducted with the entire family present and sometimes with just the designated child. At...(view profile to read more)

I offer family therapy for children 8 and up all the way to adult children wanting family therapy with aging parents. We'll start with a thorough assessment of what's going on and your goals as a family. We'll learn new ways to express needs and address conflict. We'll look back at the family system over the last few generations, noting patterns, cultural heritage, strengths, and generational patterns that need to be changed. I'll walk with your family until things are in a better place--reach out anytime.

During Family Therapy we deal with: patterns of communication (the way people in the family talk to each other); anger (how that sabotages the family); correcting dysfunctional patters, and negotiation (how to work out things so that everybody feels O.K. about the solutions). During family counseling families learn how to deal with crisis as well conflict management techniques. Also included are effective parenting skills for both children as well as teenagers. Therapy needs to have practical strategies and to be as short term as possible.

Helping couples and families with relationship issues, parenting, step and blended family issues. Also helping family going through loss, divorce, illness and coping with difficult and painful issues related to a child or other family member. Also help to strengthen family and couple communication with spouse, children, in-laws and other family members.

The journey of life is filled with joy, disappointments, loss and renewal. Integrative Healing Family Therapy@ helps a child, adolescent and adult to find the strength to review life's troubling issues and to form new perceptions and change behaviors. It is essential to view the presented problems and pain as part of a larger system (famly of origin and extended family). The therapist connects with individual issues and personality characteristics to appreciate the individuals as well as the family's contribution to dysfunction. Therapist respects individual and family contexts and works with the family members to resolve issues where new boundaries and healthier interactions are attained.

Families can carry either unhealed wounds or trauma and/or may have unhealthy communication patterns. These issues can be significantly improved with family therapy. I create a safe space for all parties to share their feelings in a healthy way, without blame, focusing on their own personal experience. I then provide exercises and tools to help them gain understanding of one another and validate one another. This has often been markedly lacking and can be very healing to receive. We go back in time to understand how the current dynamic in the family developed and with that understanding, how it can be shifted into a healthier dynamic.

If you’re struggling with the effects of family conflict or dysfunction, we’re here to help. By exploring patterns from your past, you can begin to break free from cycles that may be affecting your current relationships. With compassionate support, you’ll learn to set healthy boundaries, improve communication, and heal from the emotional toll of family struggles. Our goal is to guide you toward stronger, more fulfilling connections with yourself and those around you, fostering a deeper sense of peace and resilience.