Anger Therapist
Cheryl Rutherford, MA,NCC,LPC
Licensed Professional Counselor
920 S. Main Street, Suite 198, Grapevine, Texas 76051 | 214-704-2318
Anger is just another emotion that humans experience in this journey of life. Sometimes anger is about needing protection from something we may or may not understand - physically, emotionally, spiritually. Oftentimes outward anger is actually a cover or "mask" for underlying issues that need to be looked at, like: fear, frustration, pain, hurt, etc. Learning to process the whole package instead of giving in to the power of our anger, while engaged in the true pain of a situation can be unhealthy to us and our relationships. Learning to key to slowing your process down is powerful and freeing!
Anger Therapist
Mark Strauss, MA, LPC
Licensed Professional Counselor
923 S. Church Street, Grapevine, Texas 76051 | 817-778-9071
Anger is one of the most power and expressive human emotions, but unless it is understood and channeled appropriately it ends up destroying lives. The uniqueness of anger comes from its ability to hide and consume other emotions. Through counseling you will learn how to distinguish anger from other emotions. You will also learn the source of your anger, to appreciate your anger, positive ways to express your anger, and ways to control your anger instead of it controlling you.
Anger Therapist
Daniel Gowan, M.Div., M.A., LCDC, LPC-S, CSAT
Marriage Counseling, Sex/Porn Addiction, PTSD
4975 Preston Park Blvd., Suite 790, Plano, Texas 75093 | 972-267-2800
We best manage our anger when we approach it from two angles. The first is to examine and change our behavior. There is always a predictive pattern to an anger escalation. Once we learn this and understand this path, we can engage it differently and have an improved outcome. Secondly, for longer term relief, we need to examine how we think and how we can begin to see life differently and get our needs met in healthier ways. Healthy anger is simply the slight boost of energy we feel when we engage something that is not right or is unfair (at least to us!). Learning how to deal with the thoughts and feelings around this will give us more tools and better outcomes.
Anger Therapist
Dawn Nelson, LCSW-S, ACSW, SAP, CART
Licensed Clinical Social Worker-Supervisor, Certified Anger Resolution Therapist, Substance Abuse Professional
1024 Ridge Road, Rockwall, Texas 75087 | 972-989-2799
As a Certified Anger Resolution Therapist, I understand that you may have already tried to control your frustration or someone else may be telling you that your anger is a problem. Either way, I recognize that you have been doing the best you can but you need some help to achieve consistent management of your anger. During counseling, I will teach you methods individualized for your specific needs to help you recognize triggers and control your responses.
Anger Therapist
Pare Radillo, LPC
Licensed Professional Counselor
PO Box 2005, Rockwall, Texas 75087 | 9729619570
Being angry is not bad, it is what we do with it that can be destructive to ourselves and our relationships. I can help you identify unhealthy anger patterns and triggers. Sessions will consist of learning how your anger was learned and re-learning healthier ways of handling it. Understanding your anger will help prevent future relationship conflict and build more confidence for you as a person.
Anger Therapist
Donald Baer, LPC, LMFT
Licensed Professional Counselor
909 W. Magnolia, Suite 20 (Door faces Lipscomb Street), Fort Worth, Texas 76104 | 817-926-0801
Do you get furious when you're behind a slow driver? Do relatives get upset because you get so angry so often? Are you ashamed or embarrassed when you see yourself having temper tantrums, or saying things to co-workers or strangers that you wish you hadn't said? Have you lost friends or jobs, or been arrested, due to actions you took when you were angry? If any of those things apply, you need help learning that anger is normal, but expressing it appropriately is a skill you can learn. I can help you learn to de-stress and deal with life's everyday trials in a better way.
Anger Therapist
Toni Taigen, MA
Pastoral Christian Counselor
Fort Worth, Texas 76191 | 925-323-3328
I offer strategies to those struggling with managing their anger. I help you identify triggers and possible warning signs so you can learn how to manage the strong feelings and regain some control. I teach breathing techniques and positive godly reframes for you to exchange for your other thoughts. I also teach how to express your thoughts and feelings in healthy and productive ways with the people in your life.
Anger Therapist
Paul Myers, MA. LPC-S
Licensed Professional Counselor
5850 Town & Country Blvd. suite 301, Frisco, Texas 75034 | 9723456788
You don't have to be a slave to your anger and your impulses. You can take control of your emotions and behaviors with the right skills. To experience emotion is to be human and each emotion serves a very valuable purpose. You can learn like many others to be in control of your emotions instead of being dominated by them. Regardless of how powerful your emotions are you do not have to be powerless to them.
Anger Therapist
Michele Horn, LMFT -S
Licensed Marriage and Family Therapist - Supervisor
2591 Dallas Parkway, Frisco, Texas 75034 | 972-489-2658
Anger management counseling can help to identify stressors and learn the steps to stay calm in the face of anger. The goal is to handle tense situations in more constructive and positive ways by reducing the emotional and physical arousal that anger can cause. It will provide the tools to take back your life and resolve the triggers that result in unplanned anger reactions.
Anger Therapist
Natasha Shukla, Ph.D., LPC
Licensed Psychologist
5300 Town and Country Blvd, Suite 240, Frisco, Texas 75034 | 9727072154
Many of my clients arrive to therapy wanting help regulating their emotions. Sometimes they just want to know what feeling they may be experiencing in their body while others may not know how to self-soothe or prevent themselves from experiencing a cycle of irritation, anxiety, anger, and guilt. I help my clients find out what their emotional triggers are, how they can process their emotions in a healthy way, and how to self-soothe.
Anger Therapist
Sean Cawthon, M.Div., M. Th., MHC
Christian Counselor - Pastoral
3600 Eldorado Bldg D, Unit 3, McKinney, Texas 75070 | 469-877-3328
Anger management is a challenging task. It can be a daunting task, but it's not impossible to overcome the root causes behind outbursts and emotional rage. The Bible mentions the word "anger" over 375 times, which highlights the importance of controlling this basic human emotion. However, when left unchecked, it can be highly problematic and life-altering, affecting not only your career but also your family and friends. I am here to help you manage your anger and eliminate its deleterious effects on your life.
Anger Therapist
Lucy Underwood, PhD, LPC-S, NCC, Certified EMDR
Licensed Professional Counselor-Supervisor, Certified EMDR Therapist, EMDR CIT, Advanced Accelerated Resolution Therapy Trauma Therapist
1402 S. CUSTER ROAD, 204, McKinney, Texas 75072 | 469-712-9134
Anger is a normal emotion & is allowed! Underwood Counseling & Consultation, PLLC helps clients to recognize thoughts, feelings, & behaviors that contribute to the expression of anger in both unhealthy & healthy ways. We offer an insightful exploration of emotional management & regulation, skill building, & mindfulness to improve the expression of anger. Underwood Counseling & Consultation, PLLC uses CBT, DBT skills training, ACT, EMDR, & Accelerated Resolution Therapy to improve anger management.
75134 is a zip code located in Dallas County and part of Lancaster, Texas. It has a land area of 10.220 square miles.  The population of 75134 is 20,276 people.