Counselling in Courtenay, BC. Find the Right Therapist.

I offer in person, online and telephone sessions. I provide a confidential opportunity for you to discuss issues that are negatively impacting your life or getting in the way of you being happy. Counselling is a great way to create positive change in your life!

I believe healing begins when we’re given the time and safety to be honest. As a therapist, I create a structured and caring space for that honesty — a place to explore the stories, patterns, and wounds that shape how you live and love.

My goal is to help you uncover your true potential and lead a life that is worth celebrating. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life.

Together, we focus on building awareness, regulation, and the capacity to move through challenges in a way that feels steady and sustainable.

Sometimes life is difficult. We are unable to overcome the issues that are plaguing our life. While some may be able to address similar issues, they don't have the same past experiences that are holding them in a negative place.

I provide warm, compassionate online therapy where you can show up just as you are. Together we’ll uncover strengths, ease stress and self-doubt, and build confidence, clarity, and systems that support your goals—so life feels lighter and more manageable.

I love getting to know new people and listening to their stories whatever they may be feeling. In this space is the opportunity to connect. I work hard to know my clients and offer skills that truly help to find relief and change no matter how stuck things may seem.

Hello! Since 2008 I have worked alongside individuals, couples, and families spanning across Canada, Egypt and the Netherlands. I'm committed to listening and providing you with practical skills & tools to increase resiliency and to help you feel more in control.