Counselling in East Vancouver, BC. Find the Right Therapist.

Welcome! My approach to counselling clients is anchored in the fact I want all people to feel safe getting vulnerable, and to have freedom navigating complex & emotional situations, in a non- judgmental and caring space. Finding strength and resilience along the way.

I am a Registered Psychologist who provides treatment for adults with depression, anxiety, worry, stress, and anger issues. I understand that it can be challenging to reach out for help, so I try to make the process as comfortable, straightforward, and simple as I can.

My mission is to ensure that my clients are taken care of in a professional setting, I practise the highest ethical standards and protects the dignity and privacy of each client. Clients counselling needs are met by utilising various therapeutic approaches.

I am a Registered Psychologist (R.Psych.) and work with adults across BC who are struggling with issues related to anxiety, worry/rumination, depression, anger, and stress. My goal is to help clients develop skills that will improve the quality of their lives.

I believe that everyone is worthy and deserving of inner happiness and loving relationships. I feel privileged to have facilitated many individuals, couples and families in overcoming negativity thoughts and behaviors, in a safe, compassionate and accepting atmosphere.

Sometimes life is difficult. We are unable to overcome the issues that are plaguing our life. While some may be able to address similar issues, they don't have the same past experiences that are holding them in a negative place.

In therapy, I am warm, respectful, empathic, kind and direct. Many clients have told me that they feel safer with me than with any other therapist they have been to.  I feel great admiration and respect for the people I work with and have learned so much from them.

Finding one's way through the stormy days and nights sometimes requires a highly experienced guide. Self-limiting thoughts and feelings can be overcome. Joy and love can be realized by means of a skillful blending of Eastern and Western modalities.