Counselling in Yaletown Vancouver, BC. Find the Right Therapist.

You CAN have effective and lasting results for the issues you are struggling with. Using innovative mind-body and cognitive-behavioral approaches, I can work with you to restore and create the peace, joy, and balance you are looking for in your life and relationships.

I am committed to empowering my clients, supporting you to grow in confidence and self-assurance.

My approach to counselling is to respect and value the uniqueness of every individual and where they are. I work to support them using creativity, with warmth, understanding and at times, a touch of humour when appropriate.

If you're having a difficult time, I am passionate about helping you cope better and feel happier! Working together we become a team, of sorts, to determine a deeper understanding of your situation and create helpful solutions

I offer a safe, non-judgmental, and compassionate space where we can gently explore difficult feelings and experiences. I utilize emotionally focused therapy, trauma-informed, strengths based, solution focused, anti-oppressive and mindful/meditative approaches

Life can feel heavy, confusing, or simply harder than it should. Since 2008, I've helped individuals, and couples make sense of what is happening, find practical ways forward, and feel more confident, resilient, and in control of their lives. I'm here to help.