Anger Management and Counselling in Courtenay, BC.

Therapy and counselling for anger issues, self control and stress management in Courtenay, British Columbia. Find effective help for real change.


Amy Kelly, BHSC, MACP, RCC
Anger Therapist

Amy Kelly, BHSC, MACP, RCC

Registered Clinical Counselor

201-576 England Avenue, Courtenay, British Columbia V9M 3V7 | 250-650-9222

Anger is generally masking other feelings beneath it. By exploring our family dynamics and history we can come to an understanding of the underlying feelings that trigger our anger and the thought processes and inner narrative we've built around it. I use an MCBT approach to facilitate this process. Enabling people time to think about consequences and their emotional triggers before reacting is part of my process.

Geoff Williams, MA MSW RCSW RCC
Anger Therapist

Geoff Williams, MA MSW RCSW RCC

Registered Clinical Counsellor & Registered Clinical Social Worker

Available for Online Therapy

My approach is to use a step-by-step process that follows an evidence based approach: goal setting; self awareness; cognitive reframing; behavioural modification; review of progress. Fundamental to the work is a good therapeutic relationship. That is, we have the collaboration and trust to combine your knowledge of yourself and your situation and my skills and knowledge of the clinical issues to make change happen.

Currents Counselling, RCC, CCC, RSW
Anger Therapist

Currents Counselling, RCC, CCC, RSW

Registered Clinical Counsellors, Canadian Certified Counsellors, and Registered Social Workers

Available for Online Therapy

We work with individuals who want to work on and take accountability for their anger and violence. We offer a dignity informed approach to understand and offer insight and support in issues of anger and violence. Our hope is to delve into the context and history of the individual and determine what is happening in the anger and violence and help with accountability and different choices around the anger and violence.

Simon Funnell, MACP, RCC
Anger Therapist

Simon Funnell, MACP, RCC

Registered Clinical Counsellor

Available for Online Therapy

Have you found that anger has started to ruin relationships, interfere with your job, and negatively impact your life? Anger has a way of spreading and infecting day-to-day interactions. If this sounds familiar, you're not alone. I work with many people who are controlled by their anger. Typically, anger is influenced by other underlying causes. In counselling, we will work together to learn new coping mechanisms to limit anger while also looking at what is causing anger. If you want to take the next step, reach out to me, and we can begin to change how you react to anger.

Philip Starkman, MSW, RSW
Anger Therapist

Philip Starkman, MSW, RSW

Registered Psychotherapist

Available for Online Therapy

A response to life's events falls upon a continuum from neutral to highly-reactive. At times anger, Gandhi called it "Righteous Indignation," is necessary to respond to injustices or inappropriate behaviours. However, uncontrolled, inappropriate anger is destructive to one's self and others. Mindfulness and Metta (Loving Kindness) meditations are excellent tools to deal with anger. Emotional Freedom Technique (EFT) also called Tapping, along with skillful use of affirmations can help to cool the fires of anger. The benefits of anger management lead to a regulating of emotions and thus a gaining of peace of mind, positive relationships, career and family security.

Virlyn Collantes, MSW, RSW
Anger Therapist

Virlyn Collantes, MSW, RSW

Registered Social Worker

Available for Online Therapy

To incorporate either DBT skills training or Psychodynamic approaches when working with clients who may identify to having anger management. To assess and explore the root cause of such issues. The goal is to enhance the emotion regulation of the client and this may entail exploring their early childhood developments or if past traumas have been experienced. A focus on problem solving is the goal with emotion regulation skills training.

Gillian Saxby, Gillian Saxby
Anger Therapist

Gillian Saxby, Gillian Saxby

Registered Clinical Counsellor

British Columbia V9N 1S4 | 2503351616

Anger is an emotion that we all have experienced – it is natural, normal and healthy. However if it gets to be too much it can become destructive and damaging to those around us and ourselves. It can lead to problems in our personal lives as well as at work and play. How we express our anger can be the key to learning to better manage our angry emotions. Anger is a biological reaction and yet we can learn to manage it better. We can learn to express what we are feeling and to use various calming strategies that help us to identify our triggers and learn to control our reactions. The benefits to learning manage our anger are endless and often life transforming.


You have Found the Best Anger Management Therapists in Courtenay, BC.

Thank you for visiting our British Columbia page of anger counsellors in Courtenay, British Columbia who are experienced in therapy and treatment for anger issues.  Ask your provider about classes or workshops in addition to individual sessions to help with issues relating to anger. Begin your new journey today.

Courtenay is located in British Columbia, Canada. It has a land area of 32.41 square kilometers.  The population of Courtenay is 45,018 people with 11,704 households . The population ranking for Courtenay is #167 nationally and #31 for the province of British Columbia with a density of 789.90 people per sq km. Courtenay therapists serve postal code: V9N.