Counselling in Courtenay, BC. Find the Right Therapist.

I offer online and telephone sessions. I provide a confidential opportunity for you to discuss issues that are negatively impacting your life or getting in the way of you being happy. Counselling is a great way to create positive change in your life!

I am a Registered Psychologist (R.Psych.) and work with adults across BC who are struggling with issues related to anxiety, worry/rumination, depression, anger, and stress. My goal is to help clients develop skills that will improve the quality of their lives.

My approach to counselling is to respect and value the uniqueness of every individual and where they are. I work to support them using creativity, with warmth, understanding and at times, a touch of humour when appropriate.

Somatic. Relational. Neurobiological. I help my clients connect with their body, vitality, creative autonomy and relational wisdom on their journey to an ever more full and vibrant life.

I'm a down-to-earth, client-centered counsellor that can bring new hope to you and new life to your relationships. I'm here and ready to listen with warmth, kindness and compassion, without any judgement or criticism.

I'm a Registered Clinical Counsellor (RCC) based in the West End, serving the entire Lower Mainland. I practice a bio-psycho-social approach to mental health, addressing the interconnected aspects of well-being & functioning.