Counselling in Courtenay, BC. Find the Right Therapist.

I provide warm, compassionate online therapy where you can show up just as you are. Together we’ll uncover strengths, ease stress and self-doubt, and build confidence, clarity, and systems that support your goals—so life feels lighter and more manageable.

I'm a down-to-earth, client-centered counsellor that can bring new hope to you and new life to your relationships. I'm here and ready to listen with warmth, kindness and compassion, without any judgement or criticism.

I believe that everyone is worthy and deserving of inner happiness and loving relationships. I feel privileged to have facilitated many individuals, couples and families in overcoming negativity thoughts and behaviors, in a safe, compassionate and accepting atmosphere.

I am a Registered Psychologist (R.Psych.) and work with adults across BC who are struggling with issues related to anxiety, worry/rumination, depression, anger, and stress. My goal is to help clients develop skills that will improve the quality of their lives.

I love getting to know new people and listening to their stories whatever they may be feeling. In this space is the opportunity to connect. I work hard to know my clients and offer skills that truly help to find relief and change no matter how stuck things may seem.

My goal is to help you uncover your true potential and lead a life that is worth celebrating. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life.

I am committed to empowering my clients, supporting you to grow in confidence and self-assurance.

I offer in person, online and telephone sessions. I provide a confidential opportunity for you to discuss issues that are negatively impacting your life or getting in the way of you being happy. Counselling is a great way to create positive change in your life!