Counselling in Cumberland, BC. Find the Right Therapist.

I offer in person, online and telephone sessions. I provide a confidential opportunity for you to discuss issues that are negatively impacting your life or getting in the way of you being happy. Counselling is a great way to create positive change in your life!

Olivia has a passion for helping people sort through the complexities of life, no matter how insurmountable they might seem. She is committed to helping clients of all ages experience healing, growth and breakthrough in their lives.

I’m Tim, and I help others break free from “just surviving,” and get back to happy, engaged living. With caring, humour, and evidence-based techniques, I guide clients to access their own power and wisdom, and find lasting answers to tough life problems.

I provide warm, compassionate online therapy where you can show up just as you are. Together we’ll uncover strengths, ease stress and self-doubt, and build confidence, clarity, and systems that support your goals—so life feels lighter and more manageable.

My approach to counselling is to respect and value the uniqueness of every individual and where they are. I work to support them using creativity, with warmth, understanding and at times, a touch of humour when appropriate.

My experience of 30 years working in the human services sector (18 in private practise), have taught me that the first step in facilitating change is in providing a safe, compassionate and respectful counsellor-client relationship.

My goal is to help you uncover your true potential and lead a life that is worth celebrating. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life.

Sometimes life is difficult. We are unable to overcome the issues that are plaguing our life. While some may be able to address similar issues, they don't have the same past experiences that are holding them in a negative place.

Somatic. Relational. Neurobiological. I am an integrative therapist offering grounded, compassionate and effective therapy for a richer, more relational life. Sessions are available online and in-person.