Depression Counselling in Cumberland, BC.

Leading therapy for major depression, bipolar, postpartum depression, SAD and mood disorders in Cumberland, British Columbia.


Gillian Saxby, MACP, MA, RCC
Depression Counsellor

Gillian Saxby, MACP, MA, RCC

Registered Clinical Counsellor

In V9M 3P6 - Nearby to Cumberland.

Many people these days experience depression and yet the severity of the symptoms and impacts on your life can vary greatly. You may want to seek out counselling if you are experiencing some signs of depression such as fatigue, irritability, difficulty sleeping, doing less of the activities you enjoy, weight loss, anxiety, difficultly concentrating and paying attention, or a general unhappiness with your life. Treatment for depression can address the symptoms and also explore what is required to overcome into the future. Benefits for treating depression are limitless and include a greater sense of day to day well-being, enhanced relationships, more job satisfaction, enhanced self esteem.

Patti Langlais, M.A, MPCC, CCHt
Depression Counselor

Patti Langlais, M.A, MPCC, CCHt

Registered Counsellor, Master Practitioner Clinical Counsellor

Available for Online Therapy

Depression can be experienced in a multitude of ways and often differently by each person. Depression can leave an individual feeling overwhelmed, a loss interested in activities that they used to enjoy, feel a lack of energy, have difficulty sleeping, experienced pronounced weight changes, and even serious illness. You do not have to suffer or feel alone. We will work with you to uncover the elements to your depression and help you to regain enjoyment and satisfaction in your life.

Amy Kelly, BHSC, MACP, RCC
Depression Counsellor

Amy Kelly, BHSC, MACP, RCC

Registered Clinical Counselor

In V9M 3V7 - Nearby to Cumberland.

The psychology part of my biopsychsocial approach to depression is Mindfulness Based Cognitive Behavioural therapy. In cultivating a mindfulness practice we are able to bring our feelings and thought to the present. Since the hallmark of depression is ruminating on our past actions and circumstances, MCBT can help undermine the power of those thoughts on our mental wellness. Through making connections in group care and partnering with yoga studios we can create holistic emotional tool belts to treat depression and prevent the onset of future episodes. I have a passion for working with women with postpartum depression.

Janine Ray, MA, BA, BCATR, RCC
Depression Counselor

Janine Ray, MA, BA, BCATR, RCC

Registered Clinical Counsellor

Available for Online Therapy

Depression can be devastating. A rich, full and meaningful life- this is what we want for you. What is going on? How are you thinking? How are you feeling? These are questions that we may start with in a psychotherapy session together. Our approach to psychotherapy is person centered: we determine together which approach or approaches may be best, such as Cognitive Behavior Therapy (CBT), Mindfulness-Based Stress Reduction (MBSR) and Acceptance and Commitment Therapy (ACT). We also bring in some expressive arts activities to help explicate/integrate these processes. Using ONLINE tools like video conferencing, email and text supports, we will support you wherever you are on your journey.

Paula Purcell, MA, RCC
Depression Counsellor

Paula Purcell, MA, RCC

Registered Clinical Counsellor

In V9M 3M7 - Nearby to Cumberland.

Depression is painful. Partly that's due to the fact that it tends to be accompanied by so much self-loathing. A big part of the work we would do together is narrow the self-loathing and increase the self-compassion. I will teach skills to cognitively and behaviourally check the depression, reduce it's intensity. Most importantly, however, I will guide in uncovering the beauty and strengths within, and encourage awareness of today...the present moment...the place where we have influence, choice and options in the steps ahead.

Alain Langlais, MH, RTC, CHHt
Depression Counselor

Alain Langlais, MH, RTC, CHHt

Counsellor

Available for Online Therapy

Depression can be experienced in a magnitude of ways and is often experienced differently by each individual. Symptoms may range from feeling increasingly irritable, experiencing a sense of emptiness and hopelessness, and an individual often will feel completely overwhelmed, losing interest in activities they once enjoyed. Depression may also be experienced physically. Physical symptoms may include, but are not limited to a lack of energy, problems sleeping, pronounced weight changes, and eventually, even serious illness. In cases of mild to moderate depression, there is an increasing amount of research supporting counselling as effective as medication in improving a person’s mood. Many clients have been referred to counselling by their family doctor when...(view profile to read more)


You Have Found The Best Therapists for Depression and Mood Issues in Cumberland, BC.

Are you ready to experience new freedom? Thank you for visiting our British Columbia search of licensed therapists in Cumberland who specialize in helping people overcome sadness, treat major depression and mood disorders such as bipolar, postpartum depression, and seasonal affective disorder (SAD). Feeling down, lonely, and depressed can affect us at any station in life. Sometimes the cause may be physiological (such as hormonal or due to medication), it may be emotional, environmental, psychological or any combination of the above. Counselling for recovery and restoration from depression by a top rated therapist in Cumberland will help you climb back up and start living your dreams again.

Cumberland is located in British Columbia, Canada. It has a land area of 29.11 square kilometers.  The population of Cumberland is 3,753 people with 1,565 households . The population ranking for Cumberland is #873 nationally and #129 for the province of British Columbia with a density of 128.90 people per sq km. Cumberland therapists serve postal code: V0R.