Become the Person You Want to Be
Clients find my warm,
interactive approach empowering, which helps them become who they want to
be. As part of my practice, I help adults and seniors overcome
depression, anxiety, and addictions using Cognitive Behavior Therapy, EMDR, and
Brainspotting. I also help parents manage their parenting challenges with
therapeutic parent coaching focusing on the themes of Respect, Empathy,
Appreciation, and Love (REAL Parenting®).
Psychotherapy helped me turn my life around and I would like to help
you do the same. I have worked in mental health and
addictions for over 25 years:
Empowering women struggling with depression and self-esteem,
especially as they age, to find meaning in their lives
Coaching parents raise to kids who will want to come home for
Thanksgiving...and you'll want to see them
Validating parents who have made the decision not to work so
they can be full-time-stay-at-home parents feel confident in their choice.
There is no more important work than raising the next generation.
Helping you learn how you
can change your thought patterns to relieve depression and anxiety
Supporting you to develop new
coping skills and improve your self-esteem
seniors to help them retain their sense of vitality and independence and
address post-menopausal depression
Parenting Class Offerings:
Parenting the Love and Logic Way™
Love and Logic Early Childhood Parenting Made Fun!
Creating Happy Families and Responsible Kids™
Loving the Teen Years?!?!
Active Parenting for Stepfamilies in 3™
Siblings Without Rivalry™
are available fall, winter, spring, and summer.
Stephanie Bryan ReachesBoulder CO