Margriet Stoffman, BSc, MA Counselling Psych
430 Lakewood Blvd, Winnipeg, MB R2J 4B6
Anger is a cluster of emotions that involves our body, mind and will. Anger itself is NOT always a problem. However, uncontrolled anger can cause problems. Learn how to deal with anger in a healthy way and discover the difference between righteous and unrighteous anger. Free yourself from the sin anger can bring by letting Margriet help you find new techniques and tools to deal with your anger.
Karen Bourdon, MA
1073 St. Mary's Rd., Winnipeg, MB R2M 3T2
All feelings are normal. Feelings of anger are normal. None of us have been perfectly raised to manage and express our feelings in a perfectly healthy way. I can help people become more self aware of their feelings of anger, and to help them learn to express themselves in a manner that both respects themselves and others. Having worked in a women's shelter for years, I have a great deal of experience helping people learn to be assertive and to enjoy relationships and life to the extend that it should be.
Carolyn Klassen, OT(Reg)MB, RMFT
105-1483 Pembina Highway, Winnipeg, MB R3T 2C6
Anger Management is best done in a respectful environment that understand the experience and expression of anger originate from somewhere. Understanding that is helpful in moving forward effectively. We have several means of accessing our Anger Management program, entitled "Transforming Destructive into Constructive" (TDC). It can be taken in a two evening format on Monday evenings and is offered monthly. It can also be done individually with a therapist in a four hour format (in two-four sessions). We have an enhanced program for Intimate Partner Violence/Domestic Violence delivered in individual sessions...an an individual or as a couple. Check our website for more information.
Susan Wenzel, MA; PACCP
Psychotherapist/ Clinical Sexologist/ Sex-Therapist ;
E-118 Sherbrook Street, Winnipeg, MB R3C 2B4
Being angry is not necessarily a bad thing. It’s when anger escalates to the point that it has a negative effect on us and the people around us that it becomes detrimental to ourselves and our relationships. When you feel out of control, when you become abusive, feelings of shame, regret, and guilt; that is when it is time to seek help for anger management. Therapeutic process will consist of helping you to identify the root cause of your anger. It could be caused by current factors or a past family history. Sometime people are not aware of what or why they are so anger. My work with you will consist of helping you identify the triggers. You will also become aware of the emotions or feeling prior....
Michelle Morand, Online, Phone and In Person Support
M.A. Counselling; Internet, Phone, and In Person Counseling
Skype/Internet/Phone Support Worldwide, Winnipeg, MB R3C 0B8
Anger is a coping strategy. It is a natural human response to a threat and it always arises when we feel sad or scared, or both. There is a way to feel and express anger that allows you to be heard and understood fully and that doesn't leave you feeling judged or shamed, by yourself or others, for how you've behaved or spoken. The solution lies first in understanding how you are perceiving the situation that triggers you to react as you do. Once you can truly understand that you can change it, before you get to the boiling point. This means you have less anxiety and guilt to struggle with, fewer apologies to offer, and more safe, loving and intimate connections in your life.
Gerry Pettyjohn, MA, CSRT
Certified Sexual Recovery Therapist
3527 Pembina Highway (Entrance at rear of building), Winnipeg, MB R3V 1A5
When a person is not in touch with his/her emotions, the feelings get "dumped" into one big emotional pot and the only emotion that comes out is anger. I help you identify and express emotions in a way that will help you to overcome anger. I also guide you through anger exercises to purge anger and reach a healthy destination where you can forgive those who have done wrong to you.
Susan Monkman, B.A., M.A. Couns. Psych.
530 Kenaston Blvd., Suite 325, Winnipeg, MB R3N 1Z4
Anger is a natural emotion and a warning sign to identify a real or perceived threat or blocked goal. In itself it is not wrong, but it has the potential to harm our health, relationships, and careers if it is not understood. As you identify underlying issues, and recognize early signs of anger you will be able to implement new ways to manage your response, increasing self-esteem and hope.
Glenys Wirch, MA
546 Portage Avenue, Winnipeg, MB R3C 0G3
Anger is a normal, often healthy human emotion. When anger becomes destructive, it can cause distress in important relationships, school or work,health, and overall quality of life. Anger can vary in intensity: from mild irritation or annoyance to outright fury and rage. I will help you explore your anger, what triggers your anger reactions, and help you find more adaptive ways to express what you are feeling. I provide a safe, nurturing environment where you are free to develop more effective ways of expressing yourself. This in turn will improve your quality of life.
Julie Long, M.Ed., CCC
208-161 Stafford Avenue, Winnipeg, MB R3M 2W9
Anger is a powerful emotion that warns us that something is not right in our lives that we need to address. It is like your check engine light coming on in your car. Yet sometimes our anger can be so powerful, it can be difficult to figure out what is wrong and how to deal with it calmly. Whatever the cause of our anger, if we don't manage it in healthy ways, it can develop into serious issues like abuse, addictions, divorce, or even health problems. If you feel like your anger is causing too many fires in your life, give me a call so we can figure out what is igniting your spark and help you learn to process your anger in healthy way so you can put out the fires in your life.
Mary-Ann Roy, BFA; MA
Certified Counselling Therapist
201 Portage Avenue West; 18th Floor, Winnipeg, MB R3B 3K6
Anger comes in many forms. It is an emotion that triggers fear in relationships and situations. Whether it is tearing apart families, friends or even causing damage in the workplace, I have guided everyone who needs to work through the anger so that it became not only manageable but understood and, therefore, powerless to cause the chaos and pain it once did.