Anger Management and Counselling in East Kildonan, Winnipeg, MB.

Therapy and counselling for anger issues, self control and stress management in East Kildonan, Winnipeg, Manitoba. Find effective help for real change.


Janice Priess, M.A.
Anger Therapist

Janice Priess, M.A.

Counselling Therapist

In R3C 0G3 - Nearby to East Kildonan, Winnipeg.

Anger management counseling can help to identify stressors and learn the steps to stay calm in the face of anger. The goal is to handle tense situations in more constructive and positive ways by reducing the emotional and physical arousal that anger can cause. It will provide the tools to take back your life and resolve the triggers that result in unplanned anger reactions.

Marlene R. Dyck, M.A., B.A.(Conflict Resolution)
Anger Therapist

Marlene R. Dyck, M.A., B.A.(Conflict Resolution)

Marlene R. Dyck Therapist / Life Coach

In R2G 4K2 - Nearby to East Kildonan, Winnipeg.

Anger is a secondary emotion. The primary emotions may be frustration, dissappointment, hurt etc. These feelings come from somewhere. They are attached to beliefs and thoughts. These thoughts and beliefs can be challenged to understand what the pain is about. Looking at the anger and understanding what the root of it is will be very beneficial to living a more meaningful life.

Tammy Blahy, Ph.D., MSW RSW, CCC
Anger Therapist

Tammy Blahy, Ph.D., MSW RSW, CCC

Psychotherapist, Social Worker, Clinical Counsellor

In R2J 0H3 - Nearby to East Kildonan, Winnipeg.

Sometimes, it is difficult to manage emotions that come with life situations. These life events may not always be predictable. Counselling can help to identify strategies to increase self-awareness, regulate emotions, and develop coping strategies for when the anger emotions interrupt positive, healthy living. Whether it is increasing stress that impacts your health, or interrupting positive communications with others, counselling may help.

Peter Hall, BA, MA,
Anger Therapist

Peter Hall, BA, MA,

Counsellor / Psychotherapists

In R2K 2P6 - Nearby to East Kildonan, Winnipeg.

Ever wondered why no one seems to listen to you. You make statements like "I wouldn't get so made if you..." My favorite is "you make me so mad". Often these lead to deep anger issues. Often brought on by a response to a situation you can't control. This is often a learned behavior or can be brought on by some sort of trauma. Counselling helps sort through these issues so you can be free of this debilitating rage

Douglas Hanson, MA, CCC, CCRC
Anger Therapist

Douglas Hanson, MA, CCC, CCRC

Psychotherapist

In R3L 0G6 - Nearby to East Kildonan, Winnipeg.

Anger is a natural response to a perceived threat. However, it is how we react to anger that causes us problems. When anger is not controlled, you, your loved ones, and others suffer. Uncontrollable rage may result in the mental or even physical abuse of those you care about. This may include traumatizing your child(ren) and threatening the stability of your family. After the event you may experience low self esteem, self contempt, low self worth and depression. Fortunately therapy has helped many people like you stop the pain that anger brings. You can learn new, non-destructive responses to anger. You will be able to understand and resolve its source, and develop positive healthy responses.....

Petra Kaufmann, BSc, MD, MMFT
Anger Therapist

Petra Kaufmann, BSc, MD, MMFT

Individual, Couple and Family Therapist

In R3G 1G7 - Nearby to East Kildonan, Winnipeg.

Anger that is poorly managed can be detrimental to success in all areas of life, including school, work and relationships. If you or your child are struggling to manage feelings of anger, and would like to learn ways of managing that anger, therapy can help. As an experienced individual, couple and family therapist, I provide a safe, supportive environment for individuals of all ages, and work collaboratively with clients to help them find ways to express anger in healthier ways.

Susan Wenzel, MA;  AASECT
Anger Therapist

Susan Wenzel, MA; AASECT

Relationship and Certified Sex-Therapist

In R3C 2B4 - Nearby to East Kildonan, Winnipeg.

Being angry is not necessarily a bad thing. It’s when anger escalates to the point that it has a negative effect on us and the people around us that it becomes detrimental to ourselves and our relationships. When you feel out of control, when you become abusive, feelings of shame, regret, and guilt; that is when it is time to seek help for anger management. Therapeutic process will consist of helping you to identify the root cause of your anger. It could be caused by current factors or a past family history. Sometime people are not aware of what or why they are so anger. My work with you will consist of helping you identify the triggers. You will also become aware of the emotions or feeling prior....

Sam Whelan, MMFT, CD
Anger Therapist

Sam Whelan, MMFT, CD

BA (Psych), Masters (Marriage & Family Therapy), CD

In R2V 0B2 - Nearby to East Kildonan, Winnipeg.

Anger is a primary emotion and as such it is vital for our psychological health. A common difficulty is differentiating between the experience of anger and the expression of anger. I often see individuals for whom the expression of their anger gets them into difficult situations. Therapy can be helpful to explore the difficulties associated with both the experience of anger and the appropriate expression of anger.

Karen Bourdon, MA
Anger Therapist

Karen Bourdon, MA

Counselling Therapist

In R2M 3T2 - Nearby to East Kildonan, Winnipeg.

All feelings are normal. Feelings of anger are normal. None of us have been perfectly raised to manage and express our feelings in a perfectly healthy way. I can help people become more self aware of their feelings of anger, and to help them learn to express themselves in a manner that both respects themselves and others. Having worked in a women's shelter for years, I have a great deal of experience helping people learn to be assertive and to enjoy relationships and life to the extend that it should be.

Gerry Pettyjohn, MA, CSRT
Anger Therapist

Gerry Pettyjohn, MA, CSRT

Certified Sexual Recovery Therapist

In R2J 4A7 - Nearby to East Kildonan, Winnipeg.

When a person is not in touch with his/her emotions, the feelings get "dumped" into one big emotional pot and the only emotion that comes out is anger. I help you identify and express emotions in a way that will help you to overcome anger. I also guide you through anger exercises to purge anger and reach a healthy destination where you can forgive those who have done wrong to you.

Eldon Pullman, MA
Anger Therapist

Eldon Pullman, MA

Therapist

In R3G 0T5 - Nearby to East Kildonan, Winnipeg.

Anger management is conducted either individually or in a group setting. Usally through a five sesion program you will come to understand why you get angry, understand your needs that are not being met, identify warning signs that you are getting angry, distorted thinking styles that contribute to anger, issues of domestic violence, ways that anger gets expressed and collabortive problem solving skills to deal with conflict. My anger management program is court approved and is suitable for both those who have been charged and those who want to deal with their anger before it gets them into trouble.

Margriet Stoffman, BSc, MA Counselling Psych
Anger Therapist

Margriet Stoffman, BSc, MA Counselling Psych

Christian Counsellor

In R3B 3A8 - Nearby to East Kildonan, Winnipeg.

Anger is a cluster of emotions that involves our body, mind and will. Anger itself is NOT always a problem. However, uncontrolled anger can cause problems. Learn how to deal with anger in a healthy way and discover the difference between righteous and unrighteous anger. Free yourself from the sin anger can bring by letting Margriet help you find new techniques and tools to deal with your anger.

Valiant Recovery, CCCCA
Anger Therapist

Valiant Recovery, CCCCA

Residential Addiction Program

In R3B 3K6 - Nearby to East Kildonan, Winnipeg.

Anger is a normal human emotion, but when it becomes chronic and explosive, it is a destructive force in every area of a person's life. At Valiant Recovery, we equip our clients with anger and stress management tools through individual counseling, group sessions and different forms of therapy. We teach clients the healthy way to manage anger, by being in touch with their feelings, counteracting their negative thoughts with positive ones, identifying their anger triggers, thinking critically about the situation, setting realistic goals, and putting positive action into effect.



You have Found the Best Anger Management Therapists in East Kildonan, Winnipeg, MB.

Thank you for visiting our Manitoba page of anger counsellors in East Kildonan, Winnipeg, Manitoba who are experienced in therapy and treatment for anger issues.  Ask your provider about classes or workshops in addition to individual sessions to help with issues relating to anger. Begin your new journey today.

East Kildonan, Winnipeg is located in Manitoba, Canada. East Kildonan, Winnipeg therapists serve postal code: R3W.