Anger Management and Counselling in Riverdale, MB.

Therapy and counselling for anger issues, self control and stress management in Riverdale, Manitoba. Find effective help for real change.


Luella Jonk, PhD, RP, C. Hyp., CPC
Anger Therapist

Luella Jonk, PhD, RP, C. Hyp., CPC

Registered Psychotherapist, Certified Hypnotherapist, Professional Counsellor

In R3C 3Z5 - Nearby to Riverdale.

For some, impulse control may be extremely difficult, seemingly unreachable. There is a solution however, which I have found to be very effective in therapy. I like to first provide my client with the tools to control the anger outburst by removing him/herself from the situation. This is extremely important because in that stage of flooded emotion, the person cannot think logically or rationally. No one can. Secondly, and most importantly, underneath the anger lies many other emotions, and in most cases, the source emotion is fear. I help my clients peel back these layers and identify all the emotions that are attached to the anger; be it guilt, sadness, insecurities, shame, or fear.

Peter Hall, BA, MA,
Anger Therapist

Peter Hall, BA, MA,

Counsellor / Psychotherapists

In R2K 2P6 - Nearby to Riverdale.

Ever wondered why no one seems to listen to you. You make statements like "I wouldn't get so made if you..." My favorite is "you make me so mad". Often these lead to deep anger issues. Often brought on by a response to a situation you can't control. This is often a learned behavior or can be brought on by some sort of trauma. Counselling helps sort through these issues so you can be free of this debilitating rage

Paula Newman, M.Ed. Psych.
Anger Therapist

Paula Newman, M.Ed. Psych.

Counsellor Therapist

In R3N 1A3 - Nearby to Riverdale.

Everyone experiences feelings of anger from time to time. Learning how to manage these feelings so anger can become productive instead of destructive is my goal with clients who have anger management concerns. When a client expresses their concern regarding their anger, I like to listen to their story as I find that sometimes things aren't always the way they initially seem. Identifying the difference between angry thoughts, angry words, angry actions and unfounded accusations of anger problems is the first step with clients that seek assistance with this issue.

Alan Vanderwater, M.A. /Registered MCSW
Anger Therapist

Alan Vanderwater, M.A. /Registered MCSW

Counselling Therapist

In R3B 0W5 - Nearby to Riverdale.

I provide anger management counselling, often using CBT materials and concepts, but also a collaborative, relationship-based approach. I have provided services for workplace, legal and personal matters in the area of anger management. You will benefit by developing greater self awareness, clear goal setting, and tools for meaningful personal change.

Lindsey Walsh, MMFT
Anger Therapist

Lindsey Walsh, MMFT

Masters in Marriage and Family Therapy

In R2N 1S7 - Nearby to Riverdale.

Anger is a terrific thing if we need to protect ourselves (or people we cherish) from a threat. However, in the modern people often experience anger even when there is no external threat to protect themselves or their loved ones from. (Or when the threat would be better dispatched with other forms of courage.) Together my clients and I learn how to listen to and respect their anger as a sort of alarm clock, something that wakes us up to potential problems, but that is not needed to ring 24/7. Once we can hit the snooze button on anger, we learn how to fully wake up and to use the fullness of our courage, compassion, and community to solve the problems we and our loved ones face.

Karen Bourdon, MA
Anger Therapist

Karen Bourdon, MA

Counselling Therapist

In R2M 3T2 - Nearby to Riverdale.

All feelings are normal. Feelings of anger are normal. None of us have been perfectly raised to manage and express our feelings in a perfectly healthy way. I can help people become more self aware of their feelings of anger, and to help them learn to express themselves in a manner that both respects themselves and others. Having worked in a women's shelter for years, I have a great deal of experience helping people learn to be assertive and to enjoy relationships and life to the extend that it should be.

Eldon Pullman, MA
Anger Therapist

Eldon Pullman, MA

Therapist

In R3G 0T5 - Nearby to Riverdale.

Anger management is conducted either individually or in a group setting. Usally through a five sesion program you will come to understand why you get angry, understand your needs that are not being met, identify warning signs that you are getting angry, distorted thinking styles that contribute to anger, issues of domestic violence, ways that anger gets expressed and collabortive problem solving skills to deal with conflict. My anger management program is court approved and is suitable for both those who have been charged and those who want to deal with their anger before it gets them into trouble.

Gerry Pettyjohn, MA, CSRT
Anger Therapist

Gerry Pettyjohn, MA, CSRT

Certified Sexual Recovery Therapist

In R3V 1A5 - Nearby to Riverdale.

When a person is not in touch with his/her emotions, the feelings get "dumped" into one big emotional pot and the only emotion that comes out is anger. I help you identify and express emotions in a way that will help you to overcome anger. I also guide you through anger exercises to purge anger and reach a healthy destination where you can forgive those who have done wrong to you.

Don Russell, Russell & Associates Group
Anger Therapist

Don Russell, Russell & Associates Group

Professional Counselling Therapists

In R3N 0E4 - Nearby to Riverdale.

Dr. Russell is an anger management specialist. He can help you get things under control and get life back to normal. If you are finding that you are losing the things that are valuable to you because of anger, contact Dr. Russell and begin the road back to peace. Improve your relationships, improve your work performance, improve your physical help all through getting your anger under control.

Glenys Wirch, MA CPGC D.Min
Anger Therapist

Glenys Wirch, MA CPGC D.Min

Counsellor Therapist

In R3C 0G3 - Nearby to Riverdale.

Anger is a normal, often healthy human emotion. When anger becomes destructive, it can cause distress in important relationships, school or work,health, and overall quality of life. Anger can vary in intensity: from mild irritation or annoyance to outright fury and rage. I will help you explore your anger, what triggers your anger reactions, and help you find more adaptive ways to express what you are feeling. I provide a safe, nurturing environment where you are free to develop more effective ways of expressing yourself. This in turn will improve your quality of life.

Kristy Carroll, B.A., M.M.F.T
Anger Therapist

Kristy Carroll, B.A., M.M.F.T

Registered Marriage and Family Therapist

In R2M 3E2 - Nearby to Riverdale.

Anger, while often misunderstood or misguided, is a call to action-whether it's to set boundaries, advocate for change, or discover our true voice. I work with clients to recognize their experience of anger and how it plays out in their thoughts, feelings, and body sensations-inviting a choice of response when it arises and giving a more effective voice to the unspoken needs and emotions fueling from beneath.

Marlene R. Dyck, M.A., B.A.(Conflict Resolution)
Anger Therapist

Marlene R. Dyck, M.A., B.A.(Conflict Resolution)

Marlene R. Dyck Therapist / Life Coach

In R2G 4K2 - Nearby to Riverdale.

Anger is a secondary emotion. The primary emotions may be frustration, dissappointment, hurt etc. These feelings come from somewhere. They are attached to beliefs and thoughts. These thoughts and beliefs can be challenged to understand what the pain is about. Looking at the anger and understanding what the root of it is will be very beneficial to living a more meaningful life.

Soul Work Therapies, Donna Johnson, M.Ed., DVATI, MMFT
Anger Therapist

Soul Work Therapies, Donna Johnson, M.Ed., DVATI, MMFT

Marriage and Family Therapist; Art Therapist; Time Line Therapist; Reiki Master

In R3T 2B6 - Nearby to Riverdale.

Anger has the capacity to interfere with the relationships you have with others and yourself and stems from unacknowledged sadness, fear and guilt. Where did all that begin? Understanding yourself more fully is the key to moving forward to creating a new Self. Give yourself a new start. Clear out old patterns and beliefs that do not serve you any further. Donna practices a variety of methodologies to assist people in releasing the old, in order to make room for the new.



You have Found the Best Anger Management Therapists in Riverdale, MB.

Thank you for visiting our Manitoba page of anger counsellors in Riverdale, Manitoba who are experienced in therapy and treatment for anger issues.  Ask your provider about classes or workshops in addition to individual sessions to help with issues relating to anger. Begin your new journey today.

Riverdale is located in Manitoba, Canada. It has a land area of 571.16 square kilometers.  The population of Riverdale is 2,133 people with 848 households . The population ranking for Riverdale is #1295 nationally and #74 for the province of Manitoba with a density of 3.70 people per sq km. Riverdale therapists serve postal code: R2V.