Anger Management and Counselling in River Heights, Winnipeg, MB.

Therapy and counselling for anger issues, self control and stress management in River Heights, Winnipeg, Manitoba. Find effective help for real change.

Don Russell, Russell & Associates Group
Anger Therapist

Don Russell, Russell & Associates Group

Professional Counselling Therapists

200-569 Academy Road, Winnipeg, Manitoba R3N 0E4 | 204 746 0281

Dr. Russell is an anger management specialist. He can help you get things under control and get life back to normal. If you are finding that you are losing the things that are valuable to you because of anger, contact Dr. Russell and begin the road back to peace. Improve your relationships, improve your work performance, improve your physical help all through getting your anger under control.

Donna Youngdahl, MMFT
Anger Therapist

Donna Youngdahl, MMFT

Individual, Couple, and Family Therapist

497 Corydon Avenue, Winnipeg, Manitoba R3L 0N9 | 204-228-0078

Anger is an important emotion that tells us when somethings not right. Out of control anger, and acting out our anger, can cause harm in our relationships. I can help you explore your patterns with anger--the patterns with anger in your family of origin, your physiological responses and triggers, current situational causes, and what might be some underlying emotions and needs connected to your struggles with anger. Incorporating mindfulness and skills building from dialectical behavioural therapy, I will help you develop and practice healthy ways to handle distress, shift your emotional states, and communicate with others in ways that foster repair and connection.

Try Online Therapy

Find an Online Therapist

Location: River Heights, Winnipeg, Manitoba

River Heights, Winnipeg, Manitoba

Still searching?   We want you to know we have GREAT therapists for you to speak with who practice online therapy.  There are many licensed therapists on Theravive who practice online.   Working with an E-Counsellor from Theravive is real therapy, not a quick gimmick or a chat app, but actual counselling governed by ethics and regulatory bodies.  Search our online therapists who provide professional counselling services over Skype, Email and/or Phone. All therapists on Theravive are licensed and registered professionals.

You have Found the Best Anger Management Therapists in River Heights, Winnipeg, MB.

Thank you for visiting our Manitoba page of anger counsellors in River Heights, Winnipeg, Manitoba who are experienced in therapy and treatment for anger issues.  Ask your provider about classes or workshops in addition to individual sessions to help with issues relating to anger. Begin your new journey today.

River Heights, Winnipeg is located in Manitoba, Canada.  The population of River Heights, Winnipeg is 58,500 people. River Heights, Winnipeg therapists serve postal code: R3N.