Anger Management and Counselling in Winnipeg, MB.

Therapy and counselling for anger issues, self control and stress management in Winnipeg, Manitoba. Find effective help for real change.


Susan Wenzel, MA;  AASECT
Anger Therapist

Susan Wenzel, MA; AASECT

Relationship and Certified Sex-Therapist

E-118 Sherbrook Street, Winnipeg, Manitoba R3C 2B4 | 1-204-770-5381

Being angry is not necessarily a bad thing. It’s when anger escalates to the point that it has a negative effect on us and the people around us that it becomes detrimental to ourselves and our relationships. When you feel out of control, when you become abusive, feelings of shame, regret, and guilt; that is when it is time to seek help for anger management. Therapeutic process will consist of helping you to identify the root cause of your anger. It could be caused by current factors or a past family history. Sometime people are not aware of what or why they are so anger. My work with you will consist of helping you identify the triggers. You will also become aware of the emotions or feeling prior....

Luella Jonk, PhD, RP, C. Hyp., CPC
Anger Therapist

Luella Jonk, PhD, RP, C. Hyp., CPC

Registered Psychotherapist, Certified Hypnotherapist, Professional Counsellor

2-305 Kingston Crescent, Winnipeg, Manitoba R2M0T5 | 2047717650

For some, impulse control may be extremely difficult, seemingly unreachable. There is a solution however, which I have found to be very effective in therapy. I like to first provide my client with the tools to control the anger outburst by removing him/herself from the situation. This is extremely important because in that stage of flooded emotion, the person cannot think logically or rationally. No one can. Secondly, and most importantly, underneath the anger lies many other emotions, and in most cases, the source emotion is fear. I help my clients peel back these layers and identify all the emotions that are attached to the anger; be it guilt, sadness, insecurities, shame, or fear.

Josiah M. Mutua, M.A. Counselling Psychology
Anger Therapist

Josiah M. Mutua, M.A. Counselling Psychology

Counsellor / Psychotherapist

17-595 Clifton Street, Winnipeg, Manitoba R3G 2X5 | 204-995-2735

Anger is a natural, verbal or nonverbal, expression of an emotional response to hurt that is experience as deliberate debasement of an individual’s dignity or that of others. However, when anger gets out of control consistently, it becomes destructive. I collaborate with individuals struggling with excessive anger in exploring, identifying and working to resolve the issues that underlie their difficulties with anger; fostering awareness of the triggers of excessive anger; equipping them with techniques for de-escalation when angry; equipping them with adaptive skills and techniques for effective communication of their hurt; and in developing effective strategies for ongoing success.

Janice Priess, M.A.
Anger Therapist

Janice Priess, M.A.

Counselling Therapist

546 Portage Avenue, Winnipeg, Manitoba R3C 0G3 | (204) 295-8157

Anger management counseling can help to identify stressors and learn the steps to stay calm in the face of anger. The goal is to handle tense situations in more constructive and positive ways by reducing the emotional and physical arousal that anger can cause. It will provide the tools to take back your life and resolve the triggers that result in unplanned anger reactions.

Gerry Pettyjohn, MA, CSRT
Anger Therapist

Gerry Pettyjohn, MA, CSRT

Certified Sexual Recovery Therapist

Suite 305 - 475 Provencher Boulevard, Winnipeg, Manitoba R2J 4A7 | 204-292-5058

When a person is not in touch with his/her emotions, the feelings get "dumped" into one big emotional pot and the only emotion that comes out is anger. I help you identify and express emotions in a way that will help you to overcome anger. I also guide you through anger exercises to purge anger and reach a healthy destination where you can forgive those who have done wrong to you.

Val Neufeld, MSW, RSW
Anger Therapist

Val Neufeld, MSW, RSW

Masters of Social Work, Registered Social Worker

Central Winnipeg, Winnipeg, Manitoba R3C 2C2 | 204-799-1350

Anger is an important and human response. Anger is usually not the problem - it is what we do with our anger that leads to problems in our lives. I find it helpful when working through issues of anger is to understand what causes anger. Anger often comes from a natural response to things getting in the way of our goals and when things exist that we don’t think should exist - having unrealistic expectations of things and as a response to bottling up emotions. Counselling can be so beneficial in understanding triggers to anger and finding ways to manage our behaviours in response to anger

Riverbend Counselling & Wellness Therapy, Coaching, Seminars, MA, PACCC
Anger Therapist

Riverbend Counselling & Wellness Therapy, Coaching, Seminars, MA, PACCC

Counselling Therapist

Unit 9 - 1110 Henderson Hwy, Winnipeg, Manitoba R2G 1L1 | 204-334-4801

Everyone experiences the emotion of anger, in fact anger can be a very useful emotion as it tells us that something is wrong. Yet when it is not managed, anger can lead to consequences that can destroy one’s relationships, job security, and physical health. The good news is that managing anger is a learned skill and even if you have learned bad habits in this area, you can unlearn and relearn better ones.

Kevin Richardson, MSW, RSW
Anger Therapist

Kevin Richardson, MSW, RSW

Registered Clinical Social Worker

34 Carlton Street, Winnipeg, Manitoba R3C 1N9 | 204-504-6976

Anger is not only bad for relationships, it's bad for your health. There's an increasingly strong link between anger and high blood pressure and increased risk of heart attack. In working with you to deal with anger, I use two of the most effective methods used in therapy for dealing with anger. Relaxation techniques help you "chill out" when your starting to get agitated. You'll learn ways to literally release the anger when you're starting to feel it. And we will use CBT which helps you understand how your thinking affects the way you feel. Instead of regretting later that you may overreacted, you learn how to not be bothered by things.

Alan Vanderwater, M.A. /Registered MCSW
Anger Therapist

Alan Vanderwater, M.A. /Registered MCSW

Counselling Therapist

#716 - 177 Lombard Avenue, Winnipeg, Manitoba R3B 0W5 | 204-957-1080

I provide anger management counselling, often using CBT materials and concepts, but also a collaborative, relationship-based approach. I have provided services for workplace, legal and personal matters in the area of anger management. You will benefit by developing greater self awareness, clear goal setting, and tools for meaningful personal change.

Mary-Ann Roy, BFA; MA
Anger Therapist

Mary-Ann Roy, BFA; MA

Certified Counselling Therapist

201 Portage Avenue West; 18th Floor, Winnipeg, Manitoba R3B 3K6 | 2049268682

Anger comes in many forms. It is an emotion that triggers fear in relationships and situations. Whether it is tearing apart families, friends or even causing damage in the workplace, I have guided everyone who needs to work through the anger so that it became not only manageable but understood and, therefore, powerless to cause the chaos and pain it once did.

Gerald Loewen, B.R.E., M.A. (C.E.), M.A. (Ed Min.)
Anger Therapist

Gerald Loewen, B.R.E., M.A. (C.E.), M.A. (Ed Min.)

Counsellor/Therapist

#304-19978 72 Ave., Langley, British Columbia V2Y 1R7 | 604-530-2134

In Anger Management therapy, my premise is that "no one can make me do what I choose to do when I am angry". In other words, "no one can make me angry". My approach is cognitive, focusing on one's thinking which leads us to our negative behavior when we are angry. It is important for the client to understand that anger is a normal emotion but the behavior can be destructive.

Sarah Picken, MA, MFT
Anger Therapist

Sarah Picken, MA, MFT

Individual, Couple and Family Therapist

100 Rue des Ruines du Monastere - MOVING TO 1476 Portage Ave , Winnipeg , Manitoba R3V 1B9 | 204 797 2104

Are you struggling to control your anger? Does the smallest thing often push you over the edge into a fit of rage? Do you understand your reaction was extreme after the fact but that doesn't seem to stop you from having the same explosive reaction time and time again? If so, the good news is it's possible to learn how to better understand your anger and learn how to cope in healthier ways. When you begin this work you can expect to start feeling better, feel more in control of your reactions and feel empowered to make healthier choices when faced with stressful situations. How does that sound? Let's get started today!

Kristy Carroll, B.A., M.M.F.T
Anger Therapist

Kristy Carroll, B.A., M.M.F.T

Registered Marriage and Family Therapist

297 St. Mary's Road, Winnipeg, Manitoba R2H 1J5 | 204 299 2554

Anger, while often misunderstood or misguided, is a call to action-whether it's to set boundaries, advocate for change, or discover our true voice. I work with clients to recognize their experience of anger and how it plays out in their thoughts, feelings, and body sensations-inviting a choice of response when it arises and giving a more effective voice to the unspoken needs and emotions fueling from beneath.



You have Found the Best Anger Management Therapists in Winnipeg, MB.

Thank you for visiting our Manitoba page of anger counsellors in Winnipeg, Manitoba who are experienced in therapy and treatment for anger issues.  Ask your provider about classes or workshops in addition to individual sessions to help with issues relating to anger. Begin your new journey today.

Winnipeg is located in Manitoba, Canada. It has a land area of 464.33 square kilometers.  The population of Winnipeg is 705,244 people with 281,046 households . The population ranking for Winnipeg is #7 nationally and #1 for the province of Manitoba with a density of 1518.80 people per sq km. Winnipeg therapists serve postal code: R3C.