Anger Management and Counselling in Winnipeg, MB.

Therapy and counselling for anger issues, self control and stress management in Winnipeg, Manitoba. Find effective help for real change.

Anger Therapist

Don Russell, Russell & Associates Group

Professional Counselling Therapists

200-569 Academy Road, Winnipeg, Manitoba

Dr. Russell is an anger management specialist. He can help you get things under control and get life back to normal. If you are finding that you are losing the things that are valuable to you because of anger, contact Dr. Russell and begin the road back to peace. Improve your relationships, improve your work performance, improve your physical help all through getting your anger under control.

Anger Therapist

Alan Vanderwater, M.A. /Registered MCSW

Counselling Therapist

#716 - 177 Lombard Avenue, Winnipeg, Manitoba

I provide anger management counselling, often using CBT materials and concepts, but also a collaborative, relationship-based approach. I have provided services for workplace, legal and personal matters in the area of anger management. You will benefit by developing greater self awareness, clear goal setting, and tools for meaningful personal change.

Anger Therapist

Gerald Loewen, B.R.E., M.A. (C.E.), M.A. (Ed Min.)


#304-19978 72 Ave., Langley, British Columbia

In Anger Management therapy, my premise is that "no one can make me do what I choose to do when I am angry". In other words, "no one can make me angry". My approach is cognitive, focusing on one's thinking which leads us to our negative behavior when we are angry. It is important for the client to understand that anger is a normal emotion but the behavior can be destructive.

Anger Therapist

Kevin Richardson, MSW, RSW

Registered Clinical Social Worker

34 Carlton Street, Winnipeg, Manitoba

Anger is not only bad for relationships, it's bad for your health. There's an increasingly strong link between anger and high blood pressure and increased risk of heart attack. In working with you to deal with anger, I use two of the most effective methods used in therapy for dealing with anger. Relaxation techniques help you "chill out" when your starting to get agitated. You'll learn ways to literally release the anger when you're starting to feel it. And we will use CBT which helps you understand how your thinking affects the way you feel. Instead of regretting later that you may overreacted, you learn how to not be bothered by things.

Anger Therapist

Susan Wenzel, MA; AASECT

Relationship and Certified Sex-Therapist

E-118 Sherbrook Street, Winnipeg, Manitoba

Being angry is not necessarily a bad thing. It’s when anger escalates to the point that it has a negative effect on us and the people around us that it becomes detrimental to ourselves and our relationships. When you feel out of control, when you become abusive, feelings of shame, regret, and guilt; that is when it is time to seek help for anger management. Therapeutic process will consist of helping you to identify the root cause of your anger. It could be caused by current factors or a past family history. Sometime people are not aware of what or why they are so anger. My work with you will consist of helping you identify the triggers. You will also become aware of the emotions or feeling prior....

Anger Therapist

Soul Work Therapies, Donna Johnson, M.Ed., DVATI, MMFT

Marriage and Family Therapist; Art Therapist; Time Line Therapist; Reiki Master

202 - 1345 Pembina Hwy, Winnipeg, Manitoba, Winnipeg, Manitoba

Anger has the capacity to interfere with the relationships you have with others and yourself and stems from unacknowledged sadness, fear and guilt. Where did all that begin? Understanding yourself more fully is the key to moving forward to creating a new Self. Give yourself a new start. Clear out old patterns and beliefs that do not serve you any further. Donna practices a variety of methodologies to assist people in releasing the old, in order to make room for the new.

Anger Therapist

Michelle Morand, Online, Phone and In Person Support

M.A. Counselling; Internet, Phone, and In Person Counseling

Skype/Internet/Phone Support Worldwide, Winnipeg, Manitoba

Anger is a coping strategy. It is a natural human response to a threat and it always arises when we feel sad or scared, or both. There is a way to feel and express anger that allows you to be heard and understood fully and that doesn't leave you feeling judged or shamed, by yourself or others, for how you've behaved or spoken. The solution lies first in understanding how you are perceiving the situation that triggers you to react as you do. Once you can truly understand that you can change it, before you get to the boiling point. This means you have less anxiety and guilt to struggle with, fewer apologies to offer, and more safe, loving and intimate connections in your life.

Anger Therapist

Tammy Blahy, Ph.D., MSW RSW, CCC

Psychotherapist, Social Worker, Clinical Counsellor

1665 Dugald Road, Winnipeg, Manitoba

Sometimes, it is difficult to manage emotions that come with life situations. These life events may not always be predictable. Counselling can help to identify strategies to increase self-awareness, regulate emotions, and develop coping strategies for when the anger emotions interrupt positive, healthy living. Whether it is increasing stress that impacts your health, or interrupting positive communications with others, counselling may help.

Anger Therapist

Peter Hall, BA, MA,

Counsellor / Psychotherapists

1071 Brazier st, Winnipeg, Manitoba

Ever wondered why no one seems to listen to you. You make statements like "I wouldn't get so made if you..." My favorite is "you make me so mad". Often these lead to deep anger issues. Often brought on by a response to a situation you can't control. This is often a learned behavior or can be brought on by some sort of trauma. Counselling helps sort through these issues so you can be free of this debilitating rage

Anger Therapist

Ailia Mikolash, Clinic Director, Thrive Counselling

Registered Social Worker

#200-254 Edmonton St., Winnipeg, Manitoba

Anger can burn up your life from the inside out. If this is happening to you, contact us today. We can help you learn to see life from a new perspective, so that anger becomes one note in your symphony, instead of a solo act. We offer appointment times that fit your life, and we charge less than many other counselling services. Let us help you stop the burn, and find happiness instead.

Anger Therapist

Susan Monkman, B.A., M.A. Couns. Psych.

Counselling Therapist

530 Kenaston Blvd., Suite 325, Winnipeg, Manitoba

Anger is a natural emotion and a warning sign to identify a real or perceived threat or blocked goal. In itself it is not wrong, but it has the potential to harm our health, relationships, and careers if it is not understood. As you identify underlying issues, and recognize early signs of anger you will be able to implement new ways to manage your response, increasing self-esteem and hope.

Anger Therapist

Paula Newman, M.Ed. Psych.

Counsellor Therapist

265 Cordova St., Winnipeg, Manitoba

Everyone experiences feelings of anger from time to time. Learning how to manage these feelings so anger can become productive instead of destructive is my goal with clients who have anger management concerns. When a client expresses their concern regarding their anger, I like to listen to their story as I find that sometimes things aren't always the way they initially seem. Identifying the difference between angry thoughts, angry words, angry actions and unfounded accusations of anger problems is the first step with clients that seek assistance with this issue.

Anger Therapist

Mary-Ann Roy, BFA; MA

Certified Counselling Therapist

201 Portage Avenue West; 18th Floor, Winnipeg, Manitoba

Anger comes in many forms. It is an emotion that triggers fear in relationships and situations. Whether it is tearing apart families, friends or even causing damage in the workplace, I have guided everyone who needs to work through the anger so that it became not only manageable but understood and, therefore, powerless to cause the chaos and pain it once did.

You have Found the Best Anger Management Therapists in Winnipeg, MB.

Thank you for visiting our Manitoba page of anger counsellors in Winnipeg, Manitoba who are experienced in therapy and treatment for anger issues.  Ask your provider about classes or workshops in addition to individual sessions to help with issues relating to anger. Begin your new journey today.

Winnipeg is located in Manitoba, Canada. It has a land area of 464.33 square kilometers.  The population of Winnipeg is 705,244 people with 281,046 households . The population ranking for Winnipeg is #7 nationally and #1 for the province of Manitoba with a density of 1518.80 people per sq km. Winnipeg therapists serve postal code: R3C.