Anger Management and Counselling in Winnipeg, MB.

Therapy and counselling for anger issues, self control and stress management in Winnipeg, Manitoba. Find effective help for real change.


Glenys Wirch, MA CPGC D.Min
Anger Therapist

Glenys Wirch, MA CPGC D.Min

Counsellor Therapist

546 Portage Avenue, Winnipeg, Manitoba R3C 0G3 | 204 298 9447

Anger is a normal, often healthy human emotion. When anger becomes destructive, it can cause distress in important relationships, school or work,health, and overall quality of life. Anger can vary in intensity: from mild irritation or annoyance to outright fury and rage. I will help you explore your anger, what triggers your anger reactions, and help you find more adaptive ways to express what you are feeling. I provide a safe, nurturing environment where you are free to develop more effective ways of expressing yourself. This in turn will improve your quality of life.

Marlene R. Dyck, M.A., B.A.(Conflict Resolution)
Anger Therapist

Marlene R. Dyck, M.A., B.A.(Conflict Resolution)

Marlene R. Dyck Therapist / Life Coach

1026-1195 Rothesay St., Winnipeg, Manitoba R2G 4K2 | (204) 415-2828. Phone sessions available

Anger is a secondary emotion. The primary emotions may be frustration, dissappointment, hurt etc. These feelings come from somewhere. They are attached to beliefs and thoughts. These thoughts and beliefs can be challenged to understand what the pain is about. Looking at the anger and understanding what the root of it is will be very beneficial to living a more meaningful life.

Margriet Stoffman, BSc, MA Counselling Psych
Anger Therapist

Margriet Stoffman, BSc, MA Counselling Psych

Christian Counsellor

400 Hargrave Street, Winnipeg, Manitoba R3B 3A8 | 204 688 0947

Anger is a cluster of emotions that involves our body, mind and will. Anger itself is NOT always a problem. However, uncontrolled anger can cause problems. Learn how to deal with anger in a healthy way and discover the difference between righteous and unrighteous anger. Free yourself from the sin anger can bring by letting Margriet help you find new techniques and tools to deal with your anger.

Karen Bourdon, MA
Anger Therapist

Karen Bourdon, MA

Counselling Therapist

1073 St. Mary's Rd., Winnipeg, Manitoba R2M 3T2 | 204-230-3166

All feelings are normal. Feelings of anger are normal. None of us have been perfectly raised to manage and express our feelings in a perfectly healthy way. I can help people become more self aware of their feelings of anger, and to help them learn to express themselves in a manner that both respects themselves and others. Having worked in a women's shelter for years, I have a great deal of experience helping people learn to be assertive and to enjoy relationships and life to the extend that it should be.

Mary-Ann Roy, BFA; MA
Anger Therapist

Mary-Ann Roy, BFA; MA

Certified Counselling Therapist

201 Portage Avenue West; 18th Floor, Winnipeg, Manitoba R3B 3K6 | 2049268682

Anger comes in many forms. It is an emotion that triggers fear in relationships and situations. Whether it is tearing apart families, friends or even causing damage in the workplace, I have guided everyone who needs to work through the anger so that it became not only manageable but understood and, therefore, powerless to cause the chaos and pain it once did.

Susan Wenzel, MA;  AASECT
Anger Therapist

Susan Wenzel, MA; AASECT

Relationship and Certified Sex-Therapist

E-118 Sherbrook Street, Winnipeg, Manitoba R3C 2B4 | 1-204-770-5381

Being angry is not necessarily a bad thing. It’s when anger escalates to the point that it has a negative effect on us and the people around us that it becomes detrimental to ourselves and our relationships. When you feel out of control, when you become abusive, feelings of shame, regret, and guilt; that is when it is time to seek help for anger management. Therapeutic process will consist of helping you to identify the root cause of your anger. It could be caused by current factors or a past family history. Sometime people are not aware of what or why they are so anger. My work with you will consist of helping you identify the triggers. You will also become aware of the emotions or feeling prior....

Petra Kaufmann, BSc, MD, MMFT
Anger Therapist

Petra Kaufmann, BSc, MD, MMFT

Individual, Couple and Family Therapist

497 Corydon Avenue, Winnipeg, Manitoba R3G 1G7 | 204-294-5319

Anger that is poorly managed can be detrimental to success in all areas of life, including school, work and relationships. If you or your child are struggling to manage feelings of anger, and would like to learn ways of managing that anger, therapy can help. As an experienced individual, couple and family therapist, I provide a safe, supportive environment for individuals of all ages, and work collaboratively with clients to help them find ways to express anger in healthier ways.

Don Russell, Russell & Associates Group
Anger Therapist

Don Russell, Russell & Associates Group

Professional Counselling Therapists

200-569 Academy Road, Winnipeg, Manitoba R3N 0E4 | 204 746 0281

Dr. Russell is an anger management specialist. He can help you get things under control and get life back to normal. If you are finding that you are losing the things that are valuable to you because of anger, contact Dr. Russell and begin the road back to peace. Improve your relationships, improve your work performance, improve your physical help all through getting your anger under control.

Gerald Loewen, B.R.E., M.A. (C.E.), M.A. (Ed Min.)
Anger Therapist

Gerald Loewen, B.R.E., M.A. (C.E.), M.A. (Ed Min.)

Counsellor/Therapist

#304-19978 72 Ave., Langley, British Columbia V2Y 1R7 | 604-530-2134

In Anger Management therapy, my premise is that "no one can make me do what I choose to do when I am angry". In other words, "no one can make me angry". My approach is cognitive, focusing on one's thinking which leads us to our negative behavior when we are angry. It is important for the client to understand that anger is a normal emotion but the behavior can be destructive.

Paula Newman, M.Ed. Psych.
Anger Therapist

Paula Newman, M.Ed. Psych.

Counsellor Therapist

265 Cordova St., Winnipeg, Manitoba R3N 1A3 | 204-487-7060

Everyone experiences feelings of anger from time to time. Learning how to manage these feelings so anger can become productive instead of destructive is my goal with clients who have anger management concerns. When a client expresses their concern regarding their anger, I like to listen to their story as I find that sometimes things aren't always the way they initially seem. Identifying the difference between angry thoughts, angry words, angry actions and unfounded accusations of anger problems is the first step with clients that seek assistance with this issue.

Tammy Blahy, Ph.D., MSW RSW, CCC
Anger Therapist

Tammy Blahy, Ph.D., MSW RSW, CCC

Psychotherapist, Social Worker, Clinical Counsellor

1665 Dugald Road, Winnipeg, Manitoba R2J 0H3 | 204.792.1900 evening appts. available

Sometimes, it is difficult to manage emotions that come with life situations. These life events may not always be predictable. Counselling can help to identify strategies to increase self-awareness, regulate emotions, and develop coping strategies for when the anger emotions interrupt positive, healthy living. Whether it is increasing stress that impacts your health, or interrupting positive communications with others, counselling may help.

Kevin Richardson, MSW, RSW
Anger Therapist

Kevin Richardson, MSW, RSW

Registered Clinical Social Worker

34 Carlton Street, Winnipeg, Manitoba R3C 1N9 | 204-504-6976

Anger is not only bad for relationships, it's bad for your health. There's an increasingly strong link between anger and high blood pressure and increased risk of heart attack. In working with you to deal with anger, I use two of the most effective methods used in therapy for dealing with anger. Relaxation techniques help you "chill out" when your starting to get agitated. You'll learn ways to literally release the anger when you're starting to feel it. And we will use CBT which helps you understand how your thinking affects the way you feel. Instead of regretting later that you may overreacted, you learn how to not be bothered by things.

Susan Monkman, B.A., M.A. Couns. Psych.
Anger Therapist

Susan Monkman, B.A., M.A. Couns. Psych.

Counselling Therapist

530 Kenaston Blvd., Suite 325, Winnipeg, Manitoba R3N 1Z4 | (204) 471-5245

Anger is a natural emotion and a warning sign to identify a real or perceived threat or blocked goal. In itself it is not wrong, but it has the potential to harm our health, relationships, and careers if it is not understood. As you identify underlying issues, and recognize early signs of anger you will be able to implement new ways to manage your response, increasing self-esteem and hope.



You have Found the Best Anger Management Therapists in Winnipeg, MB.

Thank you for visiting our Manitoba page of anger counsellors in Winnipeg, Manitoba who are experienced in therapy and treatment for anger issues.  Ask your provider about classes or workshops in addition to individual sessions to help with issues relating to anger. Begin your new journey today.

Winnipeg is located in Manitoba, Canada. It has a land area of 464.33 square kilometers.  The population of Winnipeg is 705,244 people with 281,046 households . The population ranking for Winnipeg is #7 nationally and #1 for the province of Manitoba with a density of 1518.80 people per sq km. Winnipeg therapists serve postal code: R3C.