Stress, PTSD and Anxiety Therapists in Winnipeg, MB.

Licensed professional counselling for anxiety, stress, phobias, and panic in Winnipeg, Manitoba.


Tammy Blahy, Ph.D., MSW RSW, CCC
Anxiety Counsellor

Tammy Blahy, Ph.D., MSW RSW, CCC

Psychotherapist, Social Worker, Clinical Counsellor

1665 Dugald Road, Winnipeg, Manitoba R2J 0H3 | 204.792.1900 evening appts. available

The benefits from Anxiety & Stress Treatment Counseling may include relief from ongoing feelings of distress (sadness, anger, worry, frustration); ability to make sense of the reasons underlying poor choices helping him/her learn new ways to cope with stressful situations; discovering existing strengths from which improved self-esteem can build upon; enhanced opportunities for strengthening of relationships,;and/or learning to identify and express feelings in healthy ways, which may be at root of anxiety. Working together using strategies that calm, teach emotion-regulation, and self-awareness, clients are able to develop positive coping strategies to enhance life living.

Peace of Mind Therapy and Consultation, Ph.D, C.Psych.
Anxiety Counsellor

Peace of Mind Therapy and Consultation, Ph.D, C.Psych.

Registered Psychologists, Registered Social Workers, and Clinical Associates

#250-2025 Corydon Avenue, Winnipeg, Manitoba R3P 0N5 | 204-615-9001

All of our Psychologists, Registered Social Workers, and Clinical Associates are trained in treating anxiety and stress. Cognitive Behaviour Therapy (CBT), Eye Movement Desensitization and Reprocessing Therapy (EMDR), and Mindfulness are highly useful for treating anxiety and stress. We offer individual and group therapy for anxiety for both children and adults.

Tammy Perry, BSW, RSW
Anxiety Counsellor

Tammy Perry, BSW, RSW

Registered Social Worker

Worldwide, Winnipeg, Manitoba R2C 5A2 | 204-807-3712

Anxiety and Stress can be managed. I am here to help guide and assist you in finding what will work for you. I am a Registered Social Worker and utilize many approaches such as Mindfulness, Expressive Therapies including dance therapy and Cognitive Behaviour Therapy. It may not be easy to start the process of counselling when you experience high levels of stress and anxiety. The thought of another thing to tackle on your plate when your plate is already full can be overwhelming. I understand, and I am sensitive and compassionate in working along with you to not only live and exist with this, but to empower you to be all you can be in it and through it.

Riverbend Counselling & Wellness Therapy, Coaching, Seminars, MA, PACCC
Anxiety Counsellor

Riverbend Counselling & Wellness Therapy, Coaching, Seminars, MA, PACCC

Counselling Therapist

Unit 9 - 1110 Henderson Hwy, Winnipeg, Manitoba R2G 1L1 | 204-334-4801

Anxiety has been on the rise in North America for decades. In a culture of privileges and conveniences, thankfully mental health is also being given a helping hand by reducing it's stigma. We are increasing the awareness that stress, anxiety and trauma are human experiences that deserve professional treatment. No one should have to suppress feelings of dread and desperation, but ought to have a safe place to discuss what's going on and find new ways to cope and adapt.

Susan Monkman, B.A., M.A. Couns. Psych.
Anxiety Counsellor

Susan Monkman, B.A., M.A. Couns. Psych.

Certified Professional Counsellor

489 Corydon Avenue, Winnipeg, Manitoba R3L 0N9 | (204) 471-5245

Are you feeling overwhelmed? Anxiety can stem from an actual or perceived threat to your well-being, when internal resources are viewed as inadequate to cope. It can have a paralyzing affect or promote anxious activity to avoid uncomfortable feelings and/or thoughts of feared outcomes. As you learn how past and present experiences contribute to anxious thoughts, and begin to identify personal strengths and new coping techniques, you will begin to experience less anxiety, and increase self-esteem.

Recovery Of Hope Counselling Centre
Anxiety Counsellor

Recovery Of Hope Counselling Centre

Marriage & Family Therapists, Registered Social Workers, Counselling Psychology

102-900 Harrow St. E. and 1055 Molson St, Winnipeg (also Winkler, Altona, Steinbach, Portage la Prairie), Winnipeg, Manitoba R3M 3Y7 | 204-477-4673

Everyone feels anxiety at some point in their lives but when it starts to interfere with your life, counseling can help. Although anxiety can feel debilitating, it is treatable. People with anxiety don’t always share the same symptoms, they vary from person to person. Therapy will help you to reclaim your life and function in a chronically stressful world.

Douglas Hanson, MA, CCC, CCRC
Anxiety Counsellor

Douglas Hanson, MA, CCC, CCRC

Psychotherapist

206-62 Roslyn Rd., Winnipeg, Manitoba R3L 0G6 | 204 297-6350

If you suffer from stress and anxiety you feel overwhelmed with worries and fears that something terrible is going to happen to you or someone close. Anxiety may seem to have a life of its own and you feel powerless to control it. Fortunately stress and anxiety problems are common and treatable. If you suffer from anxiety you join an estimated 14% of the population. You are not alone! Proven treatments such as Cognitive Behavioural Therapy are effective in lessening or eliminating the pain and suffering caused by anxiety.

Valiant Recovery, CCCCA
Anxiety Counsellor

Valiant Recovery, CCCCA

Residential Addiction Program

Winnipeg, Winnipeg, Manitoba R3B 3K6 | 204-202-1513

Anxiety disorders commonly coexist with addiction tendencies. Anxiety can severely inhibit a person's life, causing them to feel an irrational amount of panic, fear and other negative emotions in any given circumstance. Severe anxiety may influence a person to avoid leaving their house, or to become paralyzed in situations they interpret as stressful. Many people who struggle with anxiety will try to self medicate with alcohol or drugs, which ultimately makes their symptoms worse. A dual diagnosis of addiction and anxiety requires special treatment considerations; the kind that Valiant Recovery provides.

Lori Kolesnik, MA, CCC
Anxiety Counsellor

Lori Kolesnik, MA, CCC

Canadian Certified Counsellor

Suite 205 - 383 Provencher Blvd, Winnipeg, Manitoba R2H 0G9 | 204-797-8839

Anxiety is a bewildering experience. There are aspects of the experience of anxiety that are physical, emotional and cognitive. I work with you to develop curiosity about your own unique experience and create a treatment plan that works for your unique experience of anxious feelings. We will work together to create your own 'anxiety toolbox' which you can populate with strategies that both strengthen you to prevent anxiety, and interrupt it when it makes an appearance. Anxiety can be managed!

Gerry Pettyjohn, MA, CSRT
Anxiety Counsellor

Gerry Pettyjohn, MA, CSRT

Certified Sexual Recovery Therapist

Suite 305 - 475 Provencher Boulevard, Winnipeg, Manitoba R2J 4A7 | 204-292-5058

Worry can be debilitating. I use cognitive behavioral therapy to help you identify worrisome thoughts and then challenge those thoughts by treating them like hypotheses rather than facts. You will learn to manage anxiety by caring for your body (exercise, eat well, sleep well), soul (exercise your brain through problem solving, creativity and experiencing emotions in a healthy way) and spirit ( exercise your spirituality through prayer and pursuing a relationship with God).

Diane Lovatt, MSW, RSW, MMFT
Anxiety Counsellor

Diane Lovatt, MSW, RSW, MMFT

Licensed Therapist

Winnipeg, Manitoba XXX XXX | 204-944-7402

Anxiety and stress often impacts one's relationships and day to day life. Therapy can offer a way to understand what gives rise to stress and anxiety in your life, as well as find ways to manage anxiety. Anxiety may be a factor in one's response to a partner, children, family or friends that leads to tension or disappointment. In therapy one can discovers ways to reduce anxiety and develop coping skills to prevent stress/anxiety build up.

Michelle Morand, Online and Phone Support
Anxiety Counsellor

Michelle Morand, Online and Phone Support

M.A. Counselling; Successful Internet & Phone Counselling

Skype/Internet/Phone Support Worldwide, Winnipeg, Manitoba R3C 0B8 | 778-990-4606

Everyone gets anxious. Anxiety is the healthy, normal, appropriate response to situations that aren't meeting our needs for support, reassurance, comfort, security, significance and many other common human needs. Whenever a human being has a need that isn't being met in some area of their lives they will naturally feel a little anxious (or a lot anxious depending on the situation). So the problem isn't so much that you feel anxious, it is learning to quickly identify what it is that's triggering your anxiety (even if you've felt it for 30 years) and being shown simple tools to resolve it once and for all. If you're ready to feel peaceful and confident in your life, we will show you h....

Alan Vanderwater, M.A. /Registered MCSW
Anxiety Counsellor

Alan Vanderwater, M.A. /Registered MCSW

Counselling Therapist

#716 - 177 Lombard Avenue, Winnipeg, Manitoba R3B 0W5 | 204-957-1080

To be alive is to endure some angst. But we often become needlessly knotted up and wracked with worry about so many future events - things which will largely never come to pass. I help bring you away from speeding ahead, back to yourself. I utilize Cognitive Behavioural training and tools, but also a vibrant and interactive understanding of what is driving your stress and anxiety.



You have Found the Top Therapists for Stress, Anxiety, and PTSD in Winnipeg, MB.

Thank you for visiting our Manitoba page of stress therapists in Winnipeg, Manitoba who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms.  Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counselling for stress and PTSD in Winnipeg, MB will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.

Winnipeg is located in Manitoba, Canada. It has a land area of 464.33 square kilometers.  The population of Winnipeg is 705,244 people with 281,046 households . The population ranking for Winnipeg is #7 nationally and #1 for the province of Manitoba with a density of 1518.80 people per sq km. Winnipeg therapists serve postal code: R3C.