Stress, PTSD and Anxiety Therapists in West Kildonan, Winnipeg, MB.

Licensed professional counselling for anxiety, stress, phobias, and panic in West Kildonan, Winnipeg, Manitoba.


Petra Kaufmann, BSc, MD, MMFT
Anxiety Counsellor

Petra Kaufmann, BSc, MD, MMFT

Individual, Couple and Family Therapist

In R3G 1G7 - Nearby to West Kildonan, Winnipeg.

There are times in which life can feel overwhelming, when the stress seems to be too much, and it is at times like these that therapy can be helpful. As an experienced trauma therapist, I provide a calm, safe and supportive environment for you to find ways to gain the clarity that you need and help you to learn tools for managing anxiety so that you can live with balance and ease.

Paula Newman, M.Ed. Psych.
Anxiety Counsellor

Paula Newman, M.Ed. Psych.

Counsellor Therapist

In R3N 1A3 - Nearby to West Kildonan, Winnipeg.

Most people experience stress and anxiety. Sometimes though, it becomes too much and causes people to reduce the range of their experiences to avoid these feelings. I am trained and skilled in a variety of evidence based therapies that have been proven to effectively treat these issues. These are two of the most common concerns facing my clients and I have been working with these issues for over 20 years.

Susan Wenzel, MA;  AASECT
Anxiety Counsellor

Susan Wenzel, MA; AASECT

Relationship and Certified Sex-Therapist

In R3C 2B4 - Nearby to West Kildonan, Winnipeg.

Therapeutic process consists of creating a safe place for you to share your thought and feeling about the panic attack episode or generalized anxiety that you are experiencing. I will listen to you without imposing the feeling of being judged. You will also learn skills that help you to decrease the stress level e.g. breathing techniques, meditations, and exposure techniques, etc. Exposure technique is when, during therapeutic process, I help you face head on that which is causing anxiety in your life. This can be either physical or emotional exposure to the event or experience. Other time, anxiety can be caused by an issues such as grieve & loss, trauma, health concerns etc. that have not proper....

Kristy Carroll, B.A., M.M.F.T
Anxiety Counsellor

Kristy Carroll, B.A., M.M.F.T

Registered Marriage and Family Therapist

In R2H 1J5 - Nearby to West Kildonan, Winnipeg.

Anxiety tends to be an epidemic in our fast paced, technologically advanced world. Our external experience is busy, and our internal experience is often busy in reaction. Anxiety is made up of thoughts, feelings, and body sensations. I work with clients to slow down to become aware of what anxiety is made up for them, and to support them to develop more creative responses and resources to strike a new, healthier balance, even when anxiety arises.

Alan Vanderwater, M.A. /Registered MCSW
Anxiety Counsellor

Alan Vanderwater, M.A. /Registered MCSW

Counselling Therapist

In R3B 0W5 - Nearby to West Kildonan, Winnipeg.

To be alive is to endure some angst. But we often become needlessly knotted up and wracked with worry about so many future events - things which will largely never come to pass. I help bring you away from speeding ahead, back to yourself. I utilize Cognitive Behavioural training and tools, but also a vibrant and interactive understanding of what is driving your stress and anxiety.

Luella Jonk, PhD, RP, C. Hyp., CPC
Anxiety Counsellor

Luella Jonk, PhD, RP, C. Hyp., CPC

Registered Psychotherapist, Certified Hypnotherapist, Professional Counsellor

In R3C 3Z5 - Nearby to West Kildonan, Winnipeg.

I treat anxiety somewhat different than stress. In my experience, generalized anxieties often stem from insecurities associated with attachment, or lack of, during childhood. That deep-rooted feeling of insecurity is terribly frightening. This fear then triggers anxiety in many different aspects of adulthood. Often when you least expect it. Stress, on the other hand, is treated more in the here and now, tangible, and often managed with simple tools. Stress might manifest as anxiety, but once the root of the stress is taken away, so is the anxiety. Anxiety is more complex, and often connected with low self-worth. It is up to me to guide you towards finding the source so you can love you.

Karen Bourdon, MA
Anxiety Counsellor

Karen Bourdon, MA

Counselling Therapist

In R2M 3T2 - Nearby to West Kildonan, Winnipeg.

All of us have times in life where situations create such stress for us that we find living difficult. Others of us have a lifetime struggle with anxiety and panic attacks. I can help clients get back on track and help with coping in order to manage life, and to counter the pull of our negative thoughts and feelings through cognitive behavior therapy and general support.

Michelle Morand, Online and Phone Support
Anxiety Counsellor

Michelle Morand, Online and Phone Support

M.A. Counselling; Successful Internet & Phone Counselling

In R3C 0B8 - Nearby to West Kildonan, Winnipeg.

Everyone gets anxious. Anxiety is the healthy, normal, appropriate response to situations that aren't meeting our needs for support, reassurance, comfort, security, significance and many other common human needs. Whenever a human being has a need that isn't being met in some area of their lives they will naturally feel a little anxious (or a lot anxious depending on the situation). So the problem isn't so much that you feel anxious, it is learning to quickly identify what it is that's triggering your anxiety (even if you've felt it for 30 years) and being shown simple tools to resolve it once and for all. If you're ready to feel peaceful and confident in your life, we will show you h....

Vanessa Limon, Counselor
Anxiety Counsellor

Vanessa Limon, Counselor

The Healing Project - Counselor and Life Coach

In R3T 5V3 - Nearby to West Kildonan, Winnipeg.

Anxiety and Stress can spark from many areas: Relationships, Family, Stress/Burnout, Work enviroment etc. The Healing Project validates whatever you're currently feeling and helps you develop coping skills and resources. It is a space to normalize whatever it is that you're feeling and to help you gain clarity.

Margriet Stoffman, BSc, MA Counselling Psych
Anxiety Counsellor

Margriet Stoffman, BSc, MA Counselling Psych

Christian Counsellor

In R3B 3A8 - Nearby to West Kildonan, Winnipeg.

The bible tells us "Therefore do not worry about tomorrow, for tomorrow will worry about itself. Each day has enough trouble of its own" - Matthew 6:34. Using these biblical truths I help the client find better ways to deal with the stresses and anxiety they face in life. Anxiety usually stems from the desire to control situations, I help the client discover ways to let go of that control and realize God is in control. "But our citizenship is in heaven. And we eagerly await a Savior from there, the Lord Jesus Christ, who, by the power that enables him to bring everything under his control, will transform our lowly bodies so that they will be like his glorious body." Phil 3:20-21.

Recovery Of Hope Counselling Centre
Anxiety Counsellor

Recovery Of Hope Counselling Centre

Marriage & Family Therapists, Registered Social Workers, Counselling Psychology

In R3M 3Y7 - Nearby to West Kildonan, Winnipeg.

Everyone feels anxiety at some point in their lives but when it starts to interfere with your life, counseling can help. Although anxiety can feel debilitating, it is treatable. People with anxiety don’t always share the same symptoms, they vary from person to person. Therapy will help you to reclaim your life and function in a chronically stressful world.

Susan Monkman, B.A., M.A. Couns. Psych.
Anxiety Counsellor

Susan Monkman, B.A., M.A. Couns. Psych.

Certified Professional Counsellor

In R3N 1Z4 - Nearby to West Kildonan, Winnipeg.

Are you feeling overwhelmed? Anxiety can stem from an actual or perceived threat to your well-being, when internal resources are viewed as inadequate to cope. It can have a paralyzing affect or promote anxious activity to avoid uncomfortable feelings and/or thoughts of feared outcomes. As you learn how past and present experiences contribute to anxious thoughts, and begin to identify personal strengths and new coping techniques, you will begin to experience less anxiety, and increase self-esteem.

Josiah M. Mutua, M.A. Counselling Psychology
Anxiety Counsellor

Josiah M. Mutua, M.A. Counselling Psychology

Counsellor / Psychotherapist

In R3G 2X5 - Nearby to West Kildonan, Winnipeg.

Anxiety and stress, at high levels and frequency, can negatively affect an individual’s psychological, physical, relational and functional wellbeing. My work with individuals includes a thorough assessment, including assessment for medical conditions, to identify possible causes of anxiety and stress. Collaborative exploration of significant developmental and life experiences, beliefs and expectations helps identify specific underlying causes. Collaborative work in resolving identified causes of anxiety and the development of stress management strategies facilitate successful resolution of both anxiety and stress.



You have Found the Top Therapists for Stress, Anxiety, and PTSD in West Kildonan, Winnipeg, MB.

Thank you for visiting our Manitoba page of stress therapists in West Kildonan, Winnipeg, Manitoba who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms.  Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counselling for stress and PTSD in West Kildonan, Winnipeg, MB will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.

West Kildonan, Winnipeg is located in Manitoba, Canada. West Kildonan, Winnipeg therapists serve postal code: R2V.