Stress, PTSD and Anxiety Therapists in North Kildonan, Winnipeg, MB.

Licensed professional counselling for anxiety, stress, phobias, and panic in North Kildonan, Winnipeg, Manitoba.


Kristy Carroll, B.A., M.M.F.T
Anxiety Counsellor

Kristy Carroll, B.A., M.M.F.T

Registered Marriage and Family Therapist

In R2M 3E2 - Nearby to North Kildonan, Winnipeg.

Anxiety tends to be an epidemic in our fast paced, technologically advanced world. Our external experience is busy, and our internal experience is often busy in reaction. Anxiety is made up of thoughts, feelings, and body sensations. I work with clients to slow down to become aware of what anxiety is made up for them, and to support them to develop more creative responses and resources to strike a new, healthier balance, even when anxiety arises.

Leah Ross, BA (Hons. Psych), MMFT, CCC
Anxiety Counsellor

Leah Ross, BA (Hons. Psych), MMFT, CCC

Individual, Couple and Family Therapist/Counsellor

In R3B 0W5 - Nearby to North Kildonan, Winnipeg.

Are anxiety or stress getting in the way of the life you want to have? If you are having a hard time finding yourself underneath the stress or the anxiety, if you are struggling to find a way to cope, now may be the time to get the help that you need to live the life that you long for. I offer a compassionate, caring space to support you on your path to a new way of being in your life. I help with stress and anxiety using a variety of approaches which may include the participation of a partner or family member in your healing.

Peter Hall, BA, MA,
Anxiety Counsellor

Peter Hall, BA, MA,

Counsellor / Psychotherapists

In R2K 2P6 - Nearby to North Kildonan, Winnipeg.

Anxiety stress burnout etc., is a lot of a mess It takes over our thinking it literally makes the brain larger, and it can refocus our lives. In therapy we identify the different elements of the anxiety, identify the sources or learned behavior. we also acknowledge how you have copped in the past. By no means is this a treatment. the recovery comes in acknowledging the feelings and refocusing your thinking so you can move ahead. A difficult journey yet one with many rewards.

Tammy Blahy, Ph.D., MSW RSW, CCC
Anxiety Counsellor

Tammy Blahy, Ph.D., MSW RSW, CCC

Psychotherapist, Social Worker, Clinical Counsellor

In R2J 0H3 - Nearby to North Kildonan, Winnipeg.

The benefits from Anxiety & Stress Treatment Counseling may include relief from ongoing feelings of distress (sadness, anger, worry, frustration); ability to make sense of the reasons underlying poor choices helping him/her learn new ways to cope with stressful situations; discovering existing strengths from which improved self-esteem can build upon; enhanced opportunities for strengthening of relationships,;and/or learning to identify and express feelings in healthy ways, which may be at root of anxiety. Working together using strategies that calm, teach emotion-regulation, and self-awareness, clients are able to develop positive coping strategies to enhance life living.

Paula Newman, M.Ed. Psych.
Anxiety Counsellor

Paula Newman, M.Ed. Psych.

Counsellor Therapist

In R3N 1A3 - Nearby to North Kildonan, Winnipeg.

Most people experience stress and anxiety. Sometimes though, it becomes too much and causes people to reduce the range of their experiences to avoid these feelings. I am trained and skilled in a variety of evidence based therapies that have been proven to effectively treat these issues. These are two of the most common concerns facing my clients and I have been working with these issues for over 20 years.

Glenys Wirch, MA CPGC D.Min
Anxiety Counsellor

Glenys Wirch, MA CPGC D.Min

Counsellor Therapist

In R3C 0G3 - Nearby to North Kildonan, Winnipeg.

Stress and anxiety are a normal part of life; stress can occur when any event or thought causes you to feel frustrated, angry, or nervous. Anxiety is a feeling of fear, unease, dread, and worry. The source of anxiety symptoms is not always known. For some people, anxiety persistently interferes with daily activities such as work, school or sleep. This type of anxiety can disrupt relationships and enjoyment of life. Whatever form of anxiety or stress you experience I believe that counseling can help restore functioning, relationships, and overall well being. I provide a safe, non-judgemental environment for my client's as they journey towards wholeness and freedom.

Douglas Hanson, MA, CCC, CCRC
Anxiety Counsellor

Douglas Hanson, MA, CCC, CCRC

Psychotherapist

In R3L 0G6 - Nearby to North Kildonan, Winnipeg.

If you suffer from stress and anxiety you feel overwhelmed with worries and fears that something terrible is going to happen to you or someone close. Anxiety may seem to have a life of its own and you feel powerless to control it. Fortunately stress and anxiety problems are common and treatable. If you suffer from anxiety you join an estimated 14% of the population. You are not alone! Proven treatments such as Cognitive Behavioural Therapy are effective in lessening or eliminating the pain and suffering caused by anxiety.

Don Russell, Russell & Associates Group
Anxiety Counsellor

Don Russell, Russell & Associates Group

Professional Counselling Therapists

In R3N 0E4 - Nearby to North Kildonan, Winnipeg.

Dr. Russell is an expert in the treatment of anxiety disorders and problems. He understands how difficult it can be to live with stress and anxiety. New clinically-proven techniques and strategies have transformed the treatment of anxiety problems. Dr. Russell can help you break free of panic, social or other phobias or symptoms of trauma. Don't wait to get your life back to normal. Call Dr. Russell

Karen Bourdon, MA
Anxiety Counsellor

Karen Bourdon, MA

Counselling Therapist

In R2M 3T2 - Nearby to North Kildonan, Winnipeg.

All of us have times in life where situations create such stress for us that we find living difficult. Others of us have a lifetime struggle with anxiety and panic attacks. I can help clients get back on track and help with coping in order to manage life, and to counter the pull of our negative thoughts and feelings through cognitive behavior therapy and general support.

Mary-Ann Roy, BFA; MA
Anxiety Counsellor

Mary-Ann Roy, BFA; MA

Certified Counselling Therapist

In R3B 3K6 - Nearby to North Kildonan, Winnipeg.

We live in a world full of stress. How can we manage the stress in our lives so that it does not deplete our energy or resources? You will learn what uniquely stresses you and how to effectively manage it. Anxiety can paralyze even the most confident person if it becomes a part of life. We go to the roots of the anxiety so that there is a release of power in those areas where anxiety was most restrictive.

Susan Wenzel, MA;  AASECT
Anxiety Counsellor

Susan Wenzel, MA; AASECT

Relationship and Certified Sex-Therapist

In R3C 2B4 - Nearby to North Kildonan, Winnipeg.

Therapeutic process consists of creating a safe place for you to share your thought and feeling about the panic attack episode or generalized anxiety that you are experiencing. I will listen to you without imposing the feeling of being judged. You will also learn skills that help you to decrease the stress level e.g. breathing techniques, meditations, and exposure techniques, etc. Exposure technique is when, during therapeutic process, I help you face head on that which is causing anxiety in your life. This can be either physical or emotional exposure to the event or experience. Other time, anxiety can be caused by an issues such as grieve & loss, trauma, health concerns etc. that have not proper....

Kevin Richardson, MSW, RSW
Anxiety Counsellor

Kevin Richardson, MSW, RSW

Registered Clinical Social Worker

In R3C 1N9 - Nearby to North Kildonan, Winnipeg.

Anxiety and stress can rob you of the ability to enjoy life, of your productivity and your patience. Working with you, we increase your understanding of how anxiety affects you specifically. With that we develop a plan to reduce your stress using scientifically proven techniques. We use strategies to help you learn to calm your body (nervous system) and your mind. And, we work to change the thinking that contributes to your anxiety. You can look forward to better concentration, feeling much more patient, and more able to enjoy people and activities more fully.

Eldon Pullman, MA
Anxiety Counsellor

Eldon Pullman, MA

Therapist

In R3G 0T5 - Nearby to North Kildonan, Winnipeg.

A common phrase in society is "I am stressed out". Stress can lead to anxiety. Counselling can help you deal with what you are stressed about and how your stress is causing anxiety. The bases for anxiety is fear, not having a reference point. We don't feel grounded and that is scary. The harder we work or the harder we try only seems to add to the stress and anxiety. Counselling can help you slow down, become grounded and regain your reference point.



You have Found the Top Therapists for Stress, Anxiety, and PTSD in North Kildonan, Winnipeg, MB.

Thank you for visiting our Manitoba page of stress therapists in North Kildonan, Winnipeg, Manitoba who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms.  Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counselling for stress and PTSD in North Kildonan, Winnipeg, MB will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.

North Kildonan, Winnipeg is located in Manitoba, Canada. North Kildonan, Winnipeg therapists serve postal code: R2G.