Stress, PTSD and Anxiety Therapists in East Kildonan, Winnipeg, MB.

Licensed professional counselling for anxiety, stress, phobias, and panic in East Kildonan, Winnipeg, Manitoba.


Recovery Of Hope Counselling Centre
Anxiety Counsellor

Recovery Of Hope Counselling Centre

Marriage & Family Therapists, Registered Social Workers, Counselling Psychology

In R3M 3Y7 - Nearby to East Kildonan, Winnipeg.

Everyone feels anxiety at some point in their lives but when it starts to interfere with your life, counseling can help. Although anxiety can feel debilitating, it is treatable. People with anxiety don’t always share the same symptoms, they vary from person to person. Therapy will help you to reclaim your life and function in a chronically stressful world.

Kevin Richardson, MSW, RSW
Anxiety Counsellor

Kevin Richardson, MSW, RSW

Registered Clinical Social Worker

In R3C 1N9 - Nearby to East Kildonan, Winnipeg.

Anxiety and stress can rob you of the ability to enjoy life, of your productivity and your patience. Working with you, we increase your understanding of how anxiety affects you specifically. With that we develop a plan to reduce your stress using scientifically proven techniques. We use strategies to help you learn to calm your body (nervous system) and your mind. And, we work to change the thinking that contributes to your anxiety. You can look forward to better concentration, feeling much more patient, and more able to enjoy people and activities more fully.

Gerry Pettyjohn, MA, CSRT
Anxiety Counsellor

Gerry Pettyjohn, MA, CSRT

Certified Sexual Recovery Therapist

In R2J 4A7 - Nearby to East Kildonan, Winnipeg.

Worry can be debilitating. I use cognitive behavioral therapy to help you identify worrisome thoughts and then challenge those thoughts by treating them like hypotheses rather than facts. You will learn to manage anxiety by caring for your body (exercise, eat well, sleep well), soul (exercise your brain through problem solving, creativity and experiencing emotions in a healthy way) and spirit ( exercise your spirituality through prayer and pursuing a relationship with God).

Peace of Mind Therapy and Consultation, Ph.D, C.Psych.
Anxiety Counsellor

Peace of Mind Therapy and Consultation, Ph.D, C.Psych.

Registered Psychologists, Registered Social Workers, and Clinical Associates

In R3P 0N5 - Nearby to East Kildonan, Winnipeg.

All of our Psychologists, Registered Social Workers, and Clinical Associates are trained in treating anxiety and stress. Cognitive Behaviour Therapy (CBT), Eye Movement Desensitization and Reprocessing Therapy (EMDR), and Mindfulness are highly useful for treating anxiety and stress. We offer individual and group therapy for anxiety for both children and adults.

Karen Bourdon, MA
Anxiety Counsellor

Karen Bourdon, MA

Counselling Therapist

In R2M 3T2 - Nearby to East Kildonan, Winnipeg.

All of us have times in life where situations create such stress for us that we find living difficult. Others of us have a lifetime struggle with anxiety and panic attacks. I can help clients get back on track and help with coping in order to manage life, and to counter the pull of our negative thoughts and feelings through cognitive behavior therapy and general support.

Petra Kaufmann, BSc, MD, MMFT
Anxiety Counsellor

Petra Kaufmann, BSc, MD, MMFT

Individual, Couple and Family Therapist

In R3G 1G7 - Nearby to East Kildonan, Winnipeg.

There are times in which life can feel overwhelming, when the stress seems to be too much, and it is at times like these that therapy can be helpful. As an experienced trauma therapist, I provide a calm, safe and supportive environment for you to find ways to gain the clarity that you need and help you to learn tools for managing anxiety so that you can live with balance and ease.

Joy Eidse, MSW, RSW
Anxiety Counsellor

Joy Eidse, MSW, RSW

Registered Social Worker

In R3G 0S3 - Nearby to East Kildonan, Winnipeg.

Anxiety and stress show up in many ways. In the form of panic attacks, high blood pressure, muscle tension, sleep disturbances, stomach pains and other symptoms. Racing thoughts and feeling ‘frozen’ when facing things or situations that we are afraid of are also part of anxiety. In order to treat anxiety, I work with individuals to look at what is happening in their lives, their minds and their bodies which are contributing to their anxiety and stress. Then, together we look at ways to be proactive with circumstances and address distorted thinking or ideas or ways of being that contribute to stress using approaches such as cognitive behavioural theory and dialectical behavioural therapy..

Susan Monkman, B.A., M.A. Couns. Psych.
Anxiety Counsellor

Susan Monkman, B.A., M.A. Couns. Psych.

Certified Professional Counsellor

In R3N 1Z4 - Nearby to East Kildonan, Winnipeg.

Are you feeling overwhelmed? Anxiety can stem from an actual or perceived threat to your well-being, when internal resources are viewed as inadequate to cope. It can have a paralyzing affect or promote anxious activity to avoid uncomfortable feelings and/or thoughts of feared outcomes. As you learn how past and present experiences contribute to anxious thoughts, and begin to identify personal strengths and new coping techniques, you will begin to experience less anxiety, and increase self-esteem.

Josiah M. Mutua, M.A. Counselling Psychology
Anxiety Counsellor

Josiah M. Mutua, M.A. Counselling Psychology

Counsellor / Psychotherapist

In R3G 2X5 - Nearby to East Kildonan, Winnipeg.

Anxiety and stress, at high levels and frequency, can negatively affect an individual’s psychological, physical, relational and functional wellbeing. My work with individuals includes a thorough assessment, including assessment for medical conditions, to identify possible causes of anxiety and stress. Collaborative exploration of significant developmental and life experiences, beliefs and expectations helps identify specific underlying causes. Collaborative work in resolving identified causes of anxiety and the development of stress management strategies facilitate successful resolution of both anxiety and stress.

Kristy Carroll, B.A., M.M.F.T
Anxiety Counsellor

Kristy Carroll, B.A., M.M.F.T

Registered Marriage and Family Therapist

In R2H 1J5 - Nearby to East Kildonan, Winnipeg.

Anxiety tends to be an epidemic in our fast paced, technologically advanced world. Our external experience is busy, and our internal experience is often busy in reaction. Anxiety is made up of thoughts, feelings, and body sensations. I work with clients to slow down to become aware of what anxiety is made up for them, and to support them to develop more creative responses and resources to strike a new, healthier balance, even when anxiety arises.

Paula Newman, M.Ed. Psych.
Anxiety Counsellor

Paula Newman, M.Ed. Psych.

Counsellor Therapist

In R3N 1A3 - Nearby to East Kildonan, Winnipeg.

Most people experience stress and anxiety. Sometimes though, it becomes too much and causes people to reduce the range of their experiences to avoid these feelings. I am trained and skilled in a variety of evidence based therapies that have been proven to effectively treat these issues. These are two of the most common concerns facing my clients and I have been working with these issues for over 20 years.

Alan Vanderwater, M.A. /Registered MCSW
Anxiety Counsellor

Alan Vanderwater, M.A. /Registered MCSW

Counselling Therapist

In R3B 0W5 - Nearby to East Kildonan, Winnipeg.

To be alive is to endure some angst. But we often become needlessly knotted up and wracked with worry about so many future events - things which will largely never come to pass. I help bring you away from speeding ahead, back to yourself. I utilize Cognitive Behavioural training and tools, but also a vibrant and interactive understanding of what is driving your stress and anxiety.

Dion Gingerich, MA, APC
Anxiety Counsellor

Dion Gingerich, MA, APC

Professional Counselling Therapist

In R3T 2A7 - Nearby to East Kildonan, Winnipeg.

Anxiety and stress can be debilitating and overwhelming. Functioning can be severely hampered when one struggles with either. Dion has experience working with both anxiety and stress. Offering sound, solution-focused therapy to help with those seeking help. Therapy can help restore functioning, relationships, and overall well-being. Dion offers a safe, non-judgmental environment to help enable healing and restoration.



You have Found the Top Therapists for Stress, Anxiety, and PTSD in East Kildonan, Winnipeg, MB.

Thank you for visiting our Manitoba page of stress therapists in East Kildonan, Winnipeg, Manitoba who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms.  Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counselling for stress and PTSD in East Kildonan, Winnipeg, MB will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.

East Kildonan, Winnipeg is located in Manitoba, Canada. East Kildonan, Winnipeg therapists serve postal code: R3W.