Stress, PTSD and Anxiety Therapists in Riel, MB.

Licensed professional counselling for anxiety, stress, phobias, and panic in Riel, Manitoba.


Recovery Of Hope Counselling Centre
Anxiety Counsellor

Recovery Of Hope Counselling Centre

Marriage & Family Therapists, Registered Social Workers, Counselling Psychology

In R3M 3Y7 - Nearby to Riel.

Everyone feels anxiety at some point in their lives but when it starts to interfere with your life, counseling can help. Although anxiety can feel debilitating, it is treatable. People with anxiety don’t always share the same symptoms, they vary from person to person. Therapy will help you to reclaim your life and function in a chronically stressful world.

Michele Catalano, MEd     Counselling & Psychology
Anxiety Counsellor

Michele Catalano, MEd Counselling & Psychology

Psychotherapist

In R2H 1Z8 - Nearby to Riel.

The number of people experiencing stress and anxiety is at an all-time high in our society. There are many reasons for this increase, and therapy is the perfect place to explore your underlying reasons. Once we have a better understanding of your stressors and the causes of your anxiety (and the type if applicable), together we can create a toolbox of methods and strategies to help alleviate the symptoms of stress and anxiety.

Leah Ross, BA (Hons. Psych), MMFT, CCC
Anxiety Counsellor

Leah Ross, BA (Hons. Psych), MMFT, CCC

Individual, Couple and Family Therapist/Counsellor

In R3L 0G5 - Nearby to Riel.

Are anxiety or stress getting in the way of the life you want to have? If you are having a hard time finding yourself underneath the stress or the anxiety, if you are struggling to find a way to cope, now may be the time to get the help that you need to live the life that you long for. I offer a compassionate, caring space to support you on your path to a new way of being in your life. I help with stress and anxiety using a variety of approaches which may include the participation of a partner or family member in your healing.

Peace of Mind Therapy and Consultation, Ph.D, C.Psych.
Anxiety Counsellor

Peace of Mind Therapy and Consultation, Ph.D, C.Psych.

Registered Psychologists, Registered Social Workers, and Clinical Associates

In R3P 0N5 - Nearby to Riel.

All of our Psychologists, Registered Social Workers, and Clinical Associates are trained in treating anxiety and stress. Cognitive Behaviour Therapy (CBT), Eye Movement Desensitization and Reprocessing Therapy (EMDR), and Mindfulness are highly useful for treating anxiety and stress. We offer individual and group therapy for anxiety for both children and adults.

Lindsey Walsh, MMFT
Anxiety Counsellor

Lindsey Walsh, MMFT

Masters in Marriage and Family Therapy

In R2N 1S7 - Nearby to Riel.

Anxiety and stress are natural responses to difficult situations in our lives. They inform us that we are out of synch with ourselves and the world around us. I help clients get in synch with themselves and the people around them, so they can learn how to listen to their thoughts and bodies. This allows anxiety and stress to transform into signals of a problem (like being hungry), rather than a threatening condition (like starvation). As with all troubling emotions, I help people sit with them so they can learn how to address them, react less and respond in more compassionate, centred, and curious ways to the thoughts, events, and situations which trouble them.

Kevin Richardson, MSW, RSW
Anxiety Counsellor

Kevin Richardson, MSW, RSW

Registered Clinical Social Worker

In R3C 1N9 - Nearby to Riel.

Anxiety and stress can rob you of the ability to enjoy life, of your productivity and your patience. Working with you, we increase your understanding of how anxiety affects you specifically. With that we develop a plan to reduce your stress using scientifically proven techniques. We use strategies to help you learn to calm your body (nervous system) and your mind. And, we work to change the thinking that contributes to your anxiety. You can look forward to better concentration, feeling much more patient, and more able to enjoy people and activities more fully.

Eldon Pullman, MA
Anxiety Counsellor

Eldon Pullman, MA

Therapist

In R3G 0T5 - Nearby to Riel.

A common phrase in society is "I am stressed out". Stress can lead to anxiety. Counselling can help you deal with what you are stressed about and how your stress is causing anxiety. The bases for anxiety is fear, not having a reference point. We don't feel grounded and that is scary. The harder we work or the harder we try only seems to add to the stress and anxiety. Counselling can help you slow down, become grounded and regain your reference point.

Kristy Carroll, B.A, M.M.F.T
Anxiety Counsellor

Kristy Carroll, B.A, M.M.F.T

Registered Marriage and Family Therapist

In R2H 1J5 - Nearby to Riel.

Anxiety tends to be an epidemic in our fast paced, technologically advanced world. Our external experience is busy, and our internal experience is often busy in reaction. Anxiety is made up of thoughts, feelings, and body sensations. I work with clients to slow down to become aware of what anxiety is made up for them, and to support them to develop more creative responses and resources to strike a new, healthier balance, even when anxiety arises.

Kirsten Schroeder, BA, MA, MA (Counseling)
Anxiety Counsellor

Kirsten Schroeder, BA, MA, MA (Counseling)

Psychotherapist

In R2H 0G9 - Nearby to Riel.

If you have ever experienced overwhelming anxiety or stress, you know how debilitating the effects can be. The good news is that there are many techniques available now to help you manage your arousal levels and get your life back on track. I can help you work on modifying your arousal levels using interpersonal neurobiology principles within a safe, caring environment. By using these techniques and addressing the root causes of your anxiousness, relief from the drain of anxiety is possible.

Margriet Stoffman, BSc, MA Counselling Psych
Anxiety Counsellor

Margriet Stoffman, BSc, MA Counselling Psych

Christian Counsellor

In R3B 3A8 - Nearby to Riel.

The bible tells us "Therefore do not worry about tomorrow, for tomorrow will worry about itself. Each day has enough trouble of its own" - Matthew 6:34. Using these biblical truths I help the client find better ways to deal with the stresses and anxiety they face in life. Anxiety usually stems from the desire to control situations, I help the client discover ways to let go of that control and realize God is in control. "But our citizenship is in heaven. And we eagerly await a Savior from there, the Lord Jesus Christ, who, by the power that enables him to bring everything under his control, will transform our lowly bodies so that they will be like his glorious body." Phil 3:20-21.

Michelle Morand, Online and Phone Support
Anxiety Counsellor

Michelle Morand, Online and Phone Support

M.A. Counselling; Successful Internet & Phone Counselling

In R3C 0B8 - Nearby to Riel.

Everyone gets anxious. Anxiety is the healthy, normal, appropriate response to situations that aren't meeting our needs for support, reassurance, comfort, security, significance and many other common human needs. Whenever a human being has a need that isn't being met in some area of their lives they will naturally feel a little anxious (or a lot anxious depending on the situation). So the problem isn't so much that you feel anxious, it is learning to quickly identify what it is that's triggering your anxiety (even if you've felt it for 30 years) and being shown simple tools to resolve it once and for all. If you're ready to feel peaceful and confident in your life, we will show you h....

Luella Jonk, PhD, RP, C. Hyp., CPC
Anxiety Counsellor

Luella Jonk, PhD, RP, C. Hyp., CPC

Registered Psychotherapist, Certified Hypnotherapist, Professional Counsellor

In R2M 0T5 - Nearby to Riel.

I treat anxiety somewhat different than stress. In my experience, generalized anxieties often stem from insecurities associated with attachment, or lack of, during childhood. That deep-rooted feeling of insecurity is terribly frightening. This fear then triggers anxiety in many different aspects of adulthood. Often when you least expect it. Stress, on the other hand, is treated more in the here and now, tangible, and often managed with simple tools. Stress might manifest as anxiety, but once the root of the stress is taken away, so is the anxiety. Anxiety is more complex, and often connected with low self-worth. It is up to me to guide you towards finding the source so you can love you.

Marie Hunter, MFT
Anxiety Counsellor

Marie Hunter, MFT

Marriage and Family Therapist

In R3G 0V3 - Nearby to Riel.

Anxiety and stress are experienced by everyone, however sometime we can be overwhelmed by are anxiety or stress. If anxiety or stress is impacting your work, home or social life it might be time to get help. learn how to reduce your stress, increase your coping and self-care tools. Start yourself on to the path of wellness by contacting a therapy that can support you to take charge of your life.

Val Neufeld, MSW, RSW
Anxiety Counsellor

Val Neufeld, MSW, RSW

Masters of Social Work, Registered Social Worker

In R3C 2C2 - Nearby to Riel.

Anxiety is something we all feel from time to time and for some, it is an emotion that can be so profoundly overwhelming and at times debilitating. Anxiety is often related to fear - and fear of the what if…? Trying to manage and control things in our lives - managing things we have no control over -a way to try and protect ourselves from bad things happening. It is sometimes amazing the loyalty we have towards our fear and our reluctance to let it go despite how much it controls our lives and hurts us. It is a feeling that can take away our strength and our hope. Counselling can be so very helpful in understanding and working through anxiety.

Susan Wenzel, Susan
Anxiety Counsellor

Susan Wenzel, Susan

Sex and Relationship Therapist

In R3L 0K6 - Nearby to Riel.

Therapeutic process consists of creating a safe place for you to share your thought and feeling about the panic attack episode or generalized anxiety that you are experiencing. I will listen to you without imposing the feeling of being judged. You will also learn skills that help you to decrease the stress level e.g. breathing techniques, meditations, and exposure techniques, etc. Exposure technique is when, during therapeutic process, I help you face head on that which is causing anxiety in your life. This can be either physical or emotional exposure to the event or experience. Other time, anxiety can be caused by an issues such as grieve & loss, trauma, health concerns etc. that have not proper....

Lori Kolesnik, MA, CCC
Anxiety Counsellor

Lori Kolesnik, MA, CCC

Canadian Certified Counsellor

In R2H 0G9 - Nearby to Riel.

Anxiety is a bewildering experience. There are aspects of the experience of anxiety that are physical, emotional and cognitive. I work with you to develop curiosity about your own unique experience and create a treatment plan that works for your unique experience of anxious feelings. We will work together to create your own 'anxiety toolbox' which you can populate with strategies that both strengthen you to prevent anxiety, and interrupt it when it makes an appearance. Anxiety can be managed!

Tammy Perry, BSW, RSW
Anxiety Counsellor

Tammy Perry, BSW, RSW

Registered Social Worker

In R2C 5A2 - Nearby to Riel.

Anxiety and Stress can be managed. I am here to help guide and assist you in finding what will work for you. I am a Registered Social Worker and utilize many approaches such as Mindfulness, Expressive Therapies including dance therapy and Cognitive Behaviour Therapy. It may not be easy to start the process of counselling when you experience high levels of stress and anxiety. The thought of another thing to tackle on your plate when your plate is already full can be overwhelming. I understand, and I am sensitive and compassionate in working along with you to not only live and exist with this, but to empower you to be all you can be in it and through it.

Douglas Hanson, MA, CCC, CCRC
Anxiety Counsellor

Douglas Hanson, MA, CCC, CCRC

Psychotherapist

In R3L 0G6 - Nearby to Riel.

If you suffer from stress and anxiety you feel overwhelmed with worries and fears that something terrible may happen to you or someone close to you. Anxiety may seem to have a life of its own and you feel powerless to control it. You may have panic attacks. Fortunately stress and anxiety problems are common and treatable. If you suffer from anxiety you join an estimated 14% of the population. You are not alone! Proven treatments that I utilize such as EMDR and Cognitive Behavioural Therapy (CBT) are effective in lessening or eliminating the pain and suffering caused by anxiety.

Peter Hall, BA, MA,
Anxiety Counsellor

Peter Hall, BA, MA,

Counsellor / Psychotherapists

In R2K 2P6 - Nearby to Riel.

Anxiety stress burnout etc., is a lot of a mess It takes over our thinking it literally makes the brain larger, and it can refocus our lives. In therapy we identify the different elements of the anxiety, identify the sources or learned behavior. we also acknowledge how you have copped in the past. By no means is this a treatment. the recovery comes in acknowledging the feelings and refocusing your thinking so you can move ahead. A difficult journey yet one with many rewards.

Ailia Mikolash, Clinic Director, Thrive Counselling
Anxiety Counsellor

Ailia Mikolash, Clinic Director, Thrive Counselling

Registered Social Worker

In R3C 3Y4 - Nearby to Riel.

Anxiety and stress can wreck your life, stealing your comfort and overwhelming you with negative feelings. We can help you find your balance. Our counsellors are trained to use a variety of methods such as CBT, person-centered counselling, and EMDR therapy to help you find peace and contentment. We are available on evenings and weekends, and we charge less than most other Winnipeg counselling services.

Valiant Recovery, CCCCA
Anxiety Counsellor

Valiant Recovery, CCCCA

Residential Addiction Program

In R3B 3K6 - Nearby to Riel.

Anxiety disorders commonly coexist with addiction tendencies. Anxiety can severely inhibit a person's life, causing them to feel an irrational amount of panic, fear and other negative emotions in any given circumstance. Severe anxiety may influence a person to avoid leaving their house, or to become paralyzed in situations they interpret as stressful. Many people who struggle with anxiety will try to self medicate with alcohol or drugs, which ultimately makes their symptoms worse. A dual diagnosis of addiction and anxiety requires special treatment considerations; the kind that Valiant Recovery provides.

Mary-Ann Roy, BFA; MA
Anxiety Counsellor

Mary-Ann Roy, BFA; MA

Approved Psychotherapist and Supervisor

In R3B 3K6 - Nearby to Riel.

We live in a world full of stress. How can we manage the stress in our lives so that it does not deplete our energy or resources? You will learn what uniquely stresses you and how to effectively manage it. Anxiety can paralyze even the most confident person if it becomes a part of life. We go to the roots of the anxiety so that there is a release of power in those areas where anxiety was most restrictive.

Glenys Wirch, MA CPGC D.Min
Anxiety Counsellor

Glenys Wirch, MA CPGC D.Min

Counsellor Therapist

In R3C 0G3 - Nearby to Riel.

Stress and anxiety are a normal part of life; stress can occur when any event or thought causes you to feel frustrated, angry, or nervous. Anxiety is a feeling of fear, unease, dread, and worry. The source of anxiety symptoms is not always known. For some people, anxiety persistently interferes with daily activities such as work, school or sleep. This type of anxiety can disrupt relationships and enjoyment of life. Whatever form of anxiety or stress you experience I believe that counseling can help restore functioning, relationships, and overall well being. I provide a safe, non-judgemental environment for my client's as they journey towards wholeness and freedom.

Don Russell, Russell & Associates Group
Anxiety Counsellor

Don Russell, Russell & Associates Group

Professional Counselling Therapists

In R3M 0A1 - Nearby to Riel.

Dr. Russell is an expert in the treatment of anxiety disorders and problems. He understands how difficult it can be to live with stress and anxiety. New clinically-proven techniques and strategies have transformed the treatment of anxiety problems. Dr. Russell can help you break free of panic, social or other phobias or symptoms of trauma. Don't wait to get your life back to normal. Call Dr. Russell

Sam Whelan, MMFT, CD
Anxiety Counsellor

Sam Whelan, MMFT, CD

BA (Psych), Masters (Marriage & Family Therapy), CD

In R2V 0B2 - Nearby to Riel.

Anxiety does not come from some unknown source, it is like a bully and the more one runs from it the more power it has. In psychotherapy we explore the sources of unreasonable and reasonable anxiety (Thoughts, Feelings/Sensations, or the Unknown) and via this exploration and a commitment to thinking differently we can live a more peaceful life. It is important to accept that the emotion of anxiety is necessary, it helps us survive and thrive; however, too much anxiety from unreasonable sources and it begins to control our lives.



You have Found the Top Therapists for Stress, Anxiety, and PTSD in Riel, MB.

Thank you for visiting our Manitoba page of stress therapists in Riel, Manitoba who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms.  Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counselling for stress and PTSD in Riel, MB will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.

Riel is located in Manitoba, Canada. Riel therapists serve postal code: R2N.