Depression Counselling in River Heights, Winnipeg, MB.

Leading therapy for major depression, bipolar, postpartum depression, SAD and mood disorders in River Heights, Winnipeg, Manitoba.


Susan Monkman, M.A., Certified
Depression Counsellor

Susan Monkman, M.A., Certified

Certified Counsellor, Secure Video & Phone Sessions Available

In R3L 0N9 - Nearby to River Heights, Winnipeg.

Everyone feels down at times, but depression can permeate all areas of life for long periods of time. Deep sadness, loss of hope, feelings of worthlessness, lack of motivation, feeling overwhelmed can coincide with physical symptoms of loss of energy, sleep problems, loss of appetite, weight gain/loss, and illness. In therapy, you will begin to understand the issues contributing to depression and learn ways to increase positive feelings through physical, emotional, and spiritual methods.

Riverbend Counselling & Wellness Therapy, Coaching, Seminars, MA, PACCC
Depression Counsellor

Riverbend Counselling & Wellness Therapy, Coaching, Seminars, MA, PACCC

Counselling Therapist

In R2G 1L1 - Nearby to River Heights, Winnipeg.

Depression is a mood disorder that causes a persistent feeling of sadness and loss of interest. Also called major depressive disorder or clinical depression, it affects how you feel, think and behave and can lead to a variety of emotional and physical problems. You may have trouble doing normal day-to-day activities, and sometimes you may feel as if life isn't worth living. More than just a bout of the blues, depression isn't a weakness and you can't simply "snap out" of it. Counselling provides support, problem solving skills, and enhanced coping.

Josiah M. Mutua, M.A. Counselling Psychology
Depression Counsellor

Josiah M. Mutua, M.A. Counselling Psychology

Counsellor / Psychotherapist

In R3G 2X5 - Nearby to River Heights, Winnipeg.

Depression affects feelings, behaviours, thoughts, physical wellbeing and general functioning. I first assess individuals to ascertain the presence, severity, and duration of depression. I refer individuals with severe symptoms for psychiatric evaluation and medication. I use Cognitive-Behavioural approaches to help individuals manage stress, improve sleep quality, nutrition and exercise; engage in pleasurable activities and relaxation; enhance positive emotions; and change negative perceptions, attributions and expectations to positive ones. If depression is a symptom of another mental disorder (e.g., post-traumatic stress disorder), I focus my treatment on the primary disorder.

Tammy Perry, BSW, RSW
Depression Counsellor

Tammy Perry, BSW, RSW

Registered Social Worker

In R2C 5A2 - Nearby to River Heights, Winnipeg.

You are made up of 3 parts mind, body and soul. Depression can be in all three areas and it is important to prioritize which is speaking the loudest within you. I can help you navigate through one area at a time at your pace. I provide a safe, non-judgmental compassionate space for you to express your troubled thoughts, tired body, and feelings of emptiness within your spirit/soul. I can assist you in finding strength and help you to reach a place of peaceful contentment, new found confidence, and an enriching resilient life. Invest in you because your worth it!

Kirsten Schroeder, BA, MA, MA (Counseling)
Depression Counsellor

Kirsten Schroeder, BA, MA, MA (Counseling)

Psychotherapist

In R2H 0G9 - Nearby to River Heights, Winnipeg.

Are you feeling sad, unmotivated or emotionally numb more often than not? Maybe you are functioning ok in your daily life, but enjoyment of life and activities is a distant or non-existent memory. Depression looks and feels different for each person. It can be triggered by a discreet event, or you may have been coping with it for most of your life. The good news is that depression is very responsive to treatment. I can offer you a safe, caring environment in which to untangle the threads of your depression. Using a holistic, person-centered approach, together we can explore and change how you feel.

Kristy Carroll, B.A, M.M.F.T
Depression Counsellor

Kristy Carroll, B.A, M.M.F.T

Registered Marriage and Family Therapist

In R2H 1J5 - Nearby to River Heights, Winnipeg.

It can be easy to lose sight of hope and agency at times in our lives. Depression is often seen as the manifestation of this experience of helplessness and hopelessness. I work with clients to slow down and learn to better tolerate being present to their experience-not just the pain and grief, but also the possibility and purpose. Depression tends to hold our attention in the wrongs of the past or in the fears of the future-and yet it is only the present moment where we can really 'start from'. When we truly inhabit the here and now, we are better able to recognize and employ our capacity for making valued life changes.

Tammy Blahy, Ph.D., MSW, RSW, CCC
Depression Counsellor

Tammy Blahy, Ph.D., MSW, RSW, CCC

Clinical Counselor, Social Worker, Psychotherapist

In R2J 0H3 - Nearby to River Heights, Winnipeg.

From time to time, life circumstances may impact our positive well-being. We may feel less motivated, tired, angry, and/or sad. We may experience difficulty enjoying activities with family and friends. Seeking counselling may even be difficult, and even scary. In a safe, supportive, non-judgmental environment, I will work together with you to explore the feelings, establish goals, and utilize strategies that teach self-awareness, positive thinking, and body awareness to help you on your journey of healing and personal discovery.

Peace of Mind Therapy and Consultation, Ph.D, C.Psych.
Depression Counsellor

Peace of Mind Therapy and Consultation, Ph.D, C.Psych.

Registered Psychologists, Registered Social Workers, and Clinical Associates

In R3P 0N5 - Nearby to River Heights, Winnipeg.

Our therapists work with clients who have depressed mood on a regular basis. Each therapist tailors their approach to the client using evidence-based therapies such as Acceptance and Commitment Therapy (ACT), Cognitive Behaviour Therapy (CBT), and Mindfulness-Based CBT. We can help you to feel better and cope with depressed mood in our comfortable and home-like offices.

Luke Keilback, M.Sc. BCBA
Depression Counsellor

Luke Keilback, M.Sc. BCBA

Clinical Behaviour Analyst

In R3R 1L3 - Nearby to River Heights, Winnipeg.

Through the use of evidence based behavioural science I can help you initiate behaviours that will reduce negative thoughts, and help you adapt to your changing perspectives. I can help you activate the resilience, the calm confidence, and effective energy that you require. I help people recover from depression by using the science of depression against it.

Luella Jonk, PhD, RP, C. Hyp., CPC
Depression Counsellor

Luella Jonk, PhD, RP, C. Hyp., CPC

Registered Psychotherapist, Certified Hypnotherapist, Professional Counsellor

In R2M 0T5 - Nearby to River Heights, Winnipeg.

Sadly, many of us have experienced bouts of depression. This is normal to a certain extent. However, when it starts to become more frequent, it is important to reach out to a professional for help. Why? Because a professional will be able to guide you towards the source of the depression. Often it is not just one aspect of your life. It can be more like a matrix. And for 'the problem solvers') out there, this can be a difficult concept to grasp. One can start by speaking with the ones you love about your sadness, however, to rid yourself completely from this overwhelming sadness, one needs to seek a professional. Often, through methods such as CBT, narrative, or EFT the source is revealed.

Karen Bourdon, MA
Depression Counsellor

Karen Bourdon, MA

Counselling Therapist

In R2M 3T2 - Nearby to River Heights, Winnipeg.

All of us experience some form of despair throughout our lifetime. Sometimes it can really make coping difficult. The high majority of depressions are situational, where the origin of the depression is related to an issue. I can help discover underlying issues that may be contributing. For all depresssion, our thinking gets affected. I can help bring perspective and help clients change their feelings by changing their thinking. I can help clients who can barely get out of bed, to slowly regaining a sense of normalcy in their life.

Michele Catalano, MEd     Counselling & Psychology
Depression Counsellor

Michele Catalano, MEd Counselling & Psychology

Psychotherapist

In R2H 1Z8 - Nearby to River Heights, Winnipeg.

Depression is a very serious condition that ranges from mild to severe, and there are many different approaches to finding relief. Research shows that the most effective form of treatment is a combination of medication and talk therapy. Whether you are someone who uses medication for depression or chooses not to, together we will work to uncover the contributing factors to your depression.

Eldon Pullman, MA
Depression Counsellor

Eldon Pullman, MA

Therapist

In R3G 0T5 - Nearby to River Heights, Winnipeg.

We all experience depression at some time in our life. Understanding our depression and what it is about is helpful in overcoming the effects of depression. Help is sometimes needed to understand what our depression is about and how to deal with it. Even if you suffer from a severe clinical depression and are on medication counselling can help you to cope with the effects of depression. If you are not clinically depressed but are suffering from depressin counselling can help you undrstand why you are depressed and how to cope with it.

Murielle Jennings, MMFT, CCC, RMFT
Depression Counsellor

Murielle Jennings, MMFT, CCC, RMFT

Registered Marriage and Family Therapist; Canadian Certified Counsellor

In R3L 0N9 - Nearby to River Heights, Winnipeg.

You are not alone, and you show your strength when you are able to make it to therapy. I will work collaboratively with you to find the tools needed to create change in your life so that you are better able to cope with the issues that are preventing you from enjoying your life in a healthier way and will continue to be useful as your life progresses.

Don Russell, Russell & Associates Group
Depression Counsellor

Don Russell, Russell & Associates Group

Professional Counselling Therapists

In R3N 0E4 - Nearby to River Heights, Winnipeg.

Dr. Russell is an expert in the treatment of depression. He has cutting edge tools and resources that are scientifically proven to reduce the severity of depression symptoms. Dr. Russell also provides a warm, accepting presence where people feel safe and secure to talk about the deep things inside: the fears, insecurities and doubts that come with depression. He has walked alongside many people who never thought it would get better - only to discover there is life on the other side of depression.

Glenys Wirch, MA CPGC D.Min
Depression Counsellor

Glenys Wirch, MA CPGC D.Min

Counsellor Therapist

In R3C 0G3 - Nearby to River Heights, Winnipeg.

Depression may be described as feeling sad, blue, unhappy, miserable, or down in the dumps. Most of us feel this way at one time or another for short periods. Depression is also known as clinical or major depression. This is a mood disorder that will affect one in eight Canadians at some point in their lives. It changes the way people feel, leaving them with mental and physical symptoms for long periods of time. It can look quite different from person to person. As a counselor therapist I will be non-judgemental, empathetic and caring as I work with you to relieve your symptoms, increase your capacity and address relational issues that have been impacted by your depression.

Peter Hall, BA, MA,
Depression Counsellor

Peter Hall, BA, MA,

Counsellor / Psychotherapists

In R2K 2P6 - Nearby to River Heights, Winnipeg.

Peter works with medical professionals to bring the best care possible for dealing with depression. Often depression is self diagnosed, bringing a greater misunderstanding of what is happening. Peter helps untangle the depression to give you a clear perspective to what's going on. then walks with you though those dark times to bring a sense of joy. this of course is not a quick fix rather a long term solution. This long term solution equips you to understand and have tools to deal with future thoughts of depression.

Marie Hunter, MFT
Depression Counsellor

Marie Hunter, MFT

Marriage and Family Therapist

In R3G 0V3 - Nearby to River Heights, Winnipeg.

Struggling to get out of bed, always feeling down, tired and sad. Have you struggled with thoughts of hopelessness, self harm or suicide. You maybe struggling with depression. Depression impact people of all walks of life and can significantly impact your life. Therapy can help to reduce symptom and help you to improve your mood. Reach out and take a chance today.

Margriet Stoffman, BSc, MA Counselling Psych
Depression Counsellor

Margriet Stoffman, BSc, MA Counselling Psych

Christian Counsellor

In R3B 3A8 - Nearby to River Heights, Winnipeg.

Depression can hit us at any stage in life, whether we are children, teenagers, young adult, new mothers, adults or seniors. That does not mean you have to continue to live with it! While medications may help some individuals, depression is often related to negative self talk, low self-esteem, traumatic events, and loss of hope. With the use of cognitive behavioural therapy and the bible Margriet will help you find the hope you once had.

Michelle Morand, Online and Phone Support
Depression Counsellor

Michelle Morand, Online and Phone Support

M.A. Counselling; Successful Internet & Phone Counselling

In R3C 0B8 - Nearby to River Heights, Winnipeg.

Depression has many forms; from a mild, passing funk, to a solid, dark cloud that follows you everywhere for days, weeks, or months on end. Depression is triggered both by confused thinking and by life events that we perceive as having no real or lasting solution or as being too painful to look at, let alone overcome. It is understandable that you will feel resistant to reaching out for help when you are depressed because being depressed means that some part of you believes there is no hope and no point in trying to change things. But there is! You just need someone who can quickly help you to see why you're stuck and teach you the simple steps to freedom. That's where we come in.

Susan Wenzel, Susan
Depression Counsellor

Susan Wenzel, Susan

Sex and Relationship Therapist

In R3L 0K6 - Nearby to River Heights, Winnipeg.

Feeling stuck, hopeless, worthless and the other symptoms of depression are not easy for clients to go through. The Therapeutic process will consist of tracking your feelings, thoughts and physical symptoms that could be present during the episode. I will listen to your story with a non-judgemental attitude. It’s not unusual for the person who is depressed to have feelings of shame, guilt and anger. Part of our work with you is to deal with or eliminate these feelings in order for you to take control of your life. My hope is for you to dream again and do the things you use to enjoy doing. The treatment plan includes taking small steps by using different techniques to help you feel positive

Peter Makadi, B.A, MDiv., MA, DMin
Depression Counsellor

Peter Makadi, B.A, MDiv., MA, DMin

Psychotherapist / Christian / Interfaith Counsellor

In R3B 3K6 - Nearby to River Heights, Winnipeg.

Depression is mood change situation.It is a state of hopeless, despair, sadness, loss of vitality, and having difficult to function normally. Depression is influenced by a range of stressors. These stressors could be a significant loss of a love one, abuse, low self-esteem, separation, loss of job, shock, etc. The good news is that depression is treatable. As a trained and certified psychotherapist, I am always happy to walk with you through your difficult situation and establish you to face your future with confidence hope.

Kevin Richardson, MSW, RSW
Depression Counsellor

Kevin Richardson, MSW, RSW

Registered Clinical Social Worker

In R3C 1N9 - Nearby to River Heights, Winnipeg.

With Depression, you may be feeling sadness, low energy and motivation, withdrawal from others and feelings of worthlessness. The good news is that depression is the most treatable emotional condition. With counseling, depression can be overcome and your life can become more meaningful and pleasurable. Healing from deep sadness is complicated. Your brain literally gets stuck in a pattern of negativity that is extremely hard to break without help. Working with me, you can: • replace negative thoughts and feelings with positive ones • rest well and wake feeling energized • become stronger and handle life’s problems more easily • feel good about yourself and optimistic about your future

Leah Ross, BA (Hons. Psych), MMFT, CCC
Depression Counsellor

Leah Ross, BA (Hons. Psych), MMFT, CCC

Individual, Couple and Family Therapist/Counsellor

In R3L 0G5 - Nearby to River Heights, Winnipeg.

Are you or someone you care about struggling with depression? I offer effective, compassionate support for finding new directions moving forward. I draw creatively from a variety of therapy tools to help you make the changes you seek. I work with individuals, couples and families to help with depression, using family systems, attachment-based and depth-oriented approaches.

Lindsey Walsh, MMFT
Depression Counsellor

Lindsey Walsh, MMFT

Masters in Marriage and Family Therapy

In R2N 1S7 - Nearby to River Heights, Winnipeg.

Depression cuts people off from their inner-selves (their values, passions, and abilities), and isolates them from their family, friends, and community. Together we listen to the root causes of the sadness so that we can understand and address them. As people feel heard and understood, together we look at the patterns and choices that lessen sadness and, if needed, create and instil new ones, so depression loses its control and clients can flourish again.



You Have Found The Best Therapists for Depression and Mood Issues in River Heights, Winnipeg, MB.

Are you ready to experience new freedom? Thank you for visiting our Manitoba search of licensed therapists in River Heights, Winnipeg who specialize in helping people overcome sadness, treat major depression and mood disorders such as bipolar, postpartum depression, and seasonal affective disorder (SAD). Feeling down, lonely, and depressed can affect us at any station in life. Sometimes the cause may be physiological (such as hormonal or due to medication), it may be emotional, environmental, psychological or any combination of the above. Counselling for recovery and restoration from depression by a top rated therapist in River Heights, Winnipeg will help you climb back up and start living your dreams again.

River Heights, Winnipeg is located in Manitoba, Canada.  The population of River Heights, Winnipeg is 58,500 people. River Heights, Winnipeg therapists serve postal code: R3N.