Depression Counselling in River Heights, Winnipeg, MB.

Leading therapy for major depression, bipolar, postpartum depression, SAD and mood disorders in River Heights, Winnipeg, Manitoba.


Vanessa Deguzman, Counsellor
Depression Counsellor

Vanessa Deguzman, Counsellor

The Healing Project - Counsellor and Life Coach

In R3T 5V3 - Nearby to River Heights, Winnipeg.

Depression can still often be misunderstood. We wish it can be as easy as flipping a light switch to turn it off but sometimes it's not always a route we choose and have to learn and accept to live with. Depression can spark from many areas: breakups, sudden changes, loss of jobs, genetics health etc. I am here to provide empathy, to make you feel validated and heard.

Karen Bourdon, MA
Depression Counsellor

Karen Bourdon, MA

Counselling Therapist

In R2M 3T2 - Nearby to River Heights, Winnipeg.

All of us experience some form of despair throughout our lifetime. Sometimes it can really make coping difficult. The high majority of depressions are situational, where the origin of the depression is related to an issue. I can help discover underlying issues that may be contributing. For all depresssion, our thinking gets affected. I can help bring perspective and help clients change their feelings by changing their thinking. I can help clients who can barely get out of bed, to slowly regaining a sense of normalcy in their life.

Valiant Recovery, CCCCA
Depression Counsellor

Valiant Recovery, CCCCA

Residential Addiction Program

In R3B 3K6 - Nearby to River Heights, Winnipeg.

Depression is a serious mental disorder that affects every area of a person's life. It is a regular mode of operation for those who have it, unlike the occasional sadness that everyone experiences from time to time. Depression might be mild, characterized by low energy and a lack of interest, or it might be severe, characterized by violent mood swings and a desire to give up on life. Left untreated, the person suffering depression might contemplate harming themselves. Depression is frequently linked to substance abuse, as it effects the same area of the brain, and sufferers of depression often try to self medicate with drugs or alcohol. At Valiant Recovery, we treat the dual diagnosis of depression and substance abuse in order to care for the whole person.

Eldon Pullman, MA
Depression Counsellor

Eldon Pullman, MA

Therapist

In R3G 0T5 - Nearby to River Heights, Winnipeg.

We all experience depression at some time in our life. Understanding our depression and what it is about is helpful in overcoming the effects of depression. Help is sometimes needed to understand what our depression is about and how to deal with it. Even if you suffer from a severe clinical depression and are on medication counselling can help you to cope with the effects of depression. If you are not clinically depressed but are suffering from depressin counselling can help you undrstand why you are depressed and how to cope with it.

Josiah M. Mutua, M.A. Counselling Psychology
Depression Counsellor

Josiah M. Mutua, M.A. Counselling Psychology

Counsellor / Psychotherapist

In R3G 2X5 - Nearby to River Heights, Winnipeg.

Depression affects feelings, behaviours, thoughts, physical wellbeing and general functioning. I first assess individuals to ascertain the presence, severity, and duration of depression. I refer individuals with severe symptoms for psychiatric evaluation and medication. I use Cognitive-Behavioural approaches to help individuals manage stress, improve sleep quality, nutrition and exercise; engage in pleasurable activities and relaxation; enhance positive emotions; and change negative perceptions, attributions and expectations to positive ones. If depression is a symptom of another mental disorder (e.g., post-traumatic stress disorder), I focus my treatment on the primary disorder.

Paula Newman, M.Ed. Psych.
Depression Counsellor

Paula Newman, M.Ed. Psych.

Counsellor Therapist

In R3N 1A3 - Nearby to River Heights, Winnipeg.

Depression is something that many people experience during some period of their life. However, when it interferes with your functioning and saps your feelings of inner joy and energy, it’s time to do something about it. I am trained in a variety of evidence based effective therapies for depression. My goal is to get you feeling better as soon as possible so you can enjoy life either again or for the first time.

Luella Jonk, PhD, RP, C. Hyp., CPC
Depression Counsellor

Luella Jonk, PhD, RP, C. Hyp., CPC

Registered Psychotherapist, Certified Hypnotherapist, Professional Counsellor

In R2M 0T5 - Nearby to River Heights, Winnipeg.

Sadly, many of us have experienced bouts of depression. This is normal to a certain extent. However, when it starts to become more frequent, it is important to reach out to a professional for help. Why? Because a professional will be able to guide you towards the source of the depression. Often it is not just one aspect of your life. It can be more like a matrix. And for 'the problem solvers') out there, this can be a difficult concept to grasp. One can start by speaking with the ones you love about your sadness, however, to rid yourself completely from this overwhelming sadness, one needs to seek a professional. Often, through methods such as CBT, narrative, or EFT the source is revealed.

Lindsey Walsh, MMFT
Depression Counsellor

Lindsey Walsh, MMFT

Masters in Marriage and Family Therapy

In R2N 1S7 - Nearby to River Heights, Winnipeg.

Depression cuts people off from their inner-selves (their values, passions, and abilities), and isolates them from their family, friends, and community. Together we listen to the root causes of the sadness so that we can understand and address them. As people feel heard and understood, together we look at the patterns and choices that lessen sadness and, if needed, create and instil new ones, so depression loses its control and clients can flourish again.

Lori Kolesnik, MA, CCC
Depression Counsellor

Lori Kolesnik, MA, CCC

Canadian Certified Counsellor

In R2H 0G9 - Nearby to River Heights, Winnipeg.

Depression can be a bewildering and frightening experience. And while we can't will it away, we can choose how we respond to it. Depression does not define you, but it does affect you and your relationships. Recovery is a process of both accepting the depression in the moment and empowering you to resist it. There are many, many ways to do this, and everyone is different. I work with you to find a customized treatment plan that works for you.

Kevin Richardson, MSW, RSW
Depression Counsellor

Kevin Richardson, MSW, RSW

Registered Clinical Social Worker

In R3C 1N9 - Nearby to River Heights, Winnipeg.

With Depression, you may be feeling sadness, low energy and motivation, withdrawal from others and feelings of worthlessness. The good news is that depression is the most treatable emotional condition. With counseling, depression can be overcome and your life can become more meaningful and pleasurable. Healing from deep sadness is complicated. Your brain literally gets stuck in a pattern of negativity that is extremely hard to break without help. Working with me, you can: • replace negative thoughts and feelings with positive ones • rest well and wake feeling energized • become stronger and handle life’s problems more easily • feel good about yourself and optimistic about your future

Sarah Picken, MA, MFT
Depression Counsellor

Sarah Picken, MA, MFT

Individual, Couple and Family Therapist

In R3G 0W3 - Nearby to River Heights, Winnipeg.

Depression can be debilitating and feel like an impossible challenge to overcome. Although it can feel crushing,I am here to tell you healing is possible. My job is to support you to find hope again, to find joy and to find meaning by connecting to your mind and body to work through the root cause so you can deeply heal and move forward with your life! If getting into the office is a barrier, I offer online sessions as a way to meet you where you are at and make help more accessible. I look forward to connecting soon.

Tammy Blahy, Ph.D., MSW RSW, CCC
Depression Counsellor

Tammy Blahy, Ph.D., MSW RSW, CCC

Psychotherapist, Social Worker, Clinical Counsellor

In R2J 0H3 - Nearby to River Heights, Winnipeg.

From time to time, life circumstances may impact our positive well-being. We may feel less motivated, tired, angry, and/or sad. We may experience difficulty enjoying activities with family and friends. Seeking counselling may even be difficult, and even scary. In a safe, supportive, non-judgmental environment, I will work together with you to explore the feelings, establish goals, and utilize strategies that teach self-awareness, positive thinking, and body awareness to help you on your journey of healing and personal discovery.

Petra Kaufmann, BSc, MD, MMFT
Depression Counsellor

Petra Kaufmann, BSc, MD, MMFT

Individual, Couple and Family Therapist

In R3L 0N9 - Nearby to River Heights, Winnipeg.

When you are struggling with the feelings and symptoms of depression, the challenges of every day life can seem overwhelming. It can be difficult to manage even the most basic tasks, and that can contribute to low self esteem and feelings of shame. I understand the courage necessary to make that phone call or attend that first therapy session, and I also know the healing power of relationship. As an experienced therapist, I provide a safe, compassionate space in which you can regain your voice, your passion, and your purpose, and find ways to move towards a healthier self.

Susan Monkman, B.A., M.A. Couns. Psych.
Depression Counsellor

Susan Monkman, B.A., M.A. Couns. Psych.

Certified Professional Counsellor

In R3L 0N9 - Nearby to River Heights, Winnipeg.

Everyone feels down at times, but depression can permeate all areas of life for long periods of time. Deep sadness, loss of hope, feelings of worthlessness, lack of motivation, feeling overwhelmed can coincide with physical symptoms of loss of energy, sleep problems, loss of appetite, weight gain/loss, and illness. In therapy, you will begin to understand the issues contributing to depression and learn ways to increase positive feelings through physical, emotional, and spiritual methods.

Peter Makadi, B.A, MDiv., MA, DMin
Depression Counsellor

Peter Makadi, B.A, MDiv., MA, DMin

Psychotherapist / Christian / Interfaith Counsellor

In R3B 3K6 - Nearby to River Heights, Winnipeg.

Depression is mood change situation.It is a state of hopeless, despair, sadness, loss of vitality, and having difficult to function normally. Depression is influenced by a range of stressors. These stressors could be a significant loss of a love one, abuse, low self-esteem, separation, loss of job, shock, etc. The good news is that depression is treatable. As a trained and certified psychotherapist, I am always happy to walk with you through your difficult situation and establish you to face your future with confidence hope.

Riverbend Counselling & Wellness Therapy, Coaching, Seminars, MA, PACCC
Depression Counsellor

Riverbend Counselling & Wellness Therapy, Coaching, Seminars, MA, PACCC

Counselling Therapist

In R2G 1L1 - Nearby to River Heights, Winnipeg.

Depression is a mood disorder that causes a persistent feeling of sadness and loss of interest. Also called major depressive disorder or clinical depression, it affects how you feel, think and behave and can lead to a variety of emotional and physical problems. You may have trouble doing normal day-to-day activities, and sometimes you may feel as if life isn't worth living. More than just a bout of the blues, depression isn't a weakness and you can't simply "snap out" of it. Counselling provides support, problem solving skills, and enhanced coping.

Donna Youngdahl, MMFT
Depression Counsellor

Donna Youngdahl, MMFT

Individual, Couple, and Family Therapist

In R3L 0N9 - Nearby to River Heights, Winnipeg.

Depression can feel like you’re living in a deep dark pit. Let’s get out the ladders. Whether your depression is situational, one-time, or chronic, I can support you in finding solutions to the suffering. I help people through depression in a few ways, working towards the cultivation of helpful behavioral changes, as well as exploring origins of the depressive state. I will work with family systems approaches, mindfulness and dialectical behavioral therapy, and possibly EMDR to help you shift your state out of the pit, into the light of day.

Don Russell, Russell & Associates Group
Depression Counsellor

Don Russell, Russell & Associates Group

Professional Counselling Therapists

In R3N 0E4 - Nearby to River Heights, Winnipeg.

Dr. Russell is an expert in the treatment of depression. He has cutting edge tools and resources that are scientifically proven to reduce the severity of depression symptoms. Dr. Russell also provides a warm, accepting presence where people feel safe and secure to talk about the deep things inside: the fears, insecurities and doubts that come with depression. He has walked alongside many people who never thought it would get better - only to discover there is life on the other side of depression.

Janice Priess, M.A.
Depression Counsellor

Janice Priess, M.A.

Counselling Therapist

In R3C 0G3 - Nearby to River Heights, Winnipeg.

Depression is a mood disorder that can cause a persistent feeling of sadness and loss of interest that can interfere with daily functioning. Reaching out for help is a step towards wellness. Symptoms of depression can vary from person to person, but it is a very treatable condition. Therapy for depression helps you overcome the feelings of hopelessness and despair and to gain control of your life.

Kristy Carroll, B.A, M.M.F.T
Depression Counsellor

Kristy Carroll, B.A, M.M.F.T

Registered Marriage and Family Therapist

In R2H 1J5 - Nearby to River Heights, Winnipeg.

It can be easy to lose sight of hope and agency at times in our lives. Depression is often seen as the manifestation of this experience of helplessness and hopelessness. I work with clients to slow down and learn to better tolerate being present to their experience-not just the pain and grief, but also the possibility and purpose. Depression tends to hold our attention in the wrongs of the past or in the fears of the future-and yet it is only the present moment where we can really 'start from'. When we truly inhabit the here and now, we are better able to recognize and employ our capacity for making valued life changes.

Tammy Perry, BSW, RSW
Depression Counsellor

Tammy Perry, BSW, RSW

Registered Social Worker

In R2C 5A2 - Nearby to River Heights, Winnipeg.

You are made up of 3 parts mind, body and soul. Depression can be in all three areas and it is important to prioritize which is speaking the loudest within you. I can help you navigate through one area at a time at your pace. I provide a safe, non-judgmental compassionate space for you to express your troubled thoughts, tired body, and feelings of emptiness within your spirit/soul. I can assist you in finding strength and help you to reach a place of peaceful contentment, new found confidence, and an enriching resilient life. Invest in you because your worth it!

Glenys Wirch, MA CPGC D.Min
Depression Counsellor

Glenys Wirch, MA CPGC D.Min

Counsellor Therapist

In R3C 0G3 - Nearby to River Heights, Winnipeg.

Depression may be described as feeling sad, blue, unhappy, miserable, or down in the dumps. Most of us feel this way at one time or another for short periods. Depression is also known as clinical or major depression. This is a mood disorder that will affect one in eight Canadians at some point in their lives. It changes the way people feel, leaving them with mental and physical symptoms for long periods of time. It can look quite different from person to person. As a counselor therapist I will be non-judgemental, empathetic and caring as I work with you to relieve your symptoms, increase your capacity and address relational issues that have been impacted by your depression.

Mary-Ann Roy, BFA; MA
Depression Counsellor

Mary-Ann Roy, BFA; MA

Certified Counselling Therapist

In R3B 3K6 - Nearby to River Heights, Winnipeg.

The pain and isolation of depression can take all the life out of living. Through years of experience with clients needing relief from issues related to their depression, I have seen them once again become excited about life and all it holds for them. I can delve under the depression to locate its source so that you can once again experience the joy of your family and friends, your work and your leisure. Don't put it off another minute; there is relief from the debilitating effects of depression.

Douglas Hanson, MA, CCC, CCRC
Depression Counsellor

Douglas Hanson, MA, CCC, CCRC

Psychotherapist

In R3L 0G6 - Nearby to River Heights, Winnipeg.

If you are suffering from depression it can feel like being imprisoned in a black hole of unrelenting despair. It is all consuming and overwhelming. Depression inflicts a destructive toll on your relationships with family, friends and work colleagues. Therapy can help you resolve the pain and hopelessness of depression. You can be released from the grip of depression and reclaim your life. As you progress in counselling you can start to feel life flowing through you as you reengage with friends and family.

Peace of Mind Therapy and Consultation, Ph.D, C.Psych.
Depression Counsellor

Peace of Mind Therapy and Consultation, Ph.D, C.Psych.

Registered Psychologists, Registered Social Workers, and Clinical Associates

In R3P 0N5 - Nearby to River Heights, Winnipeg.

Our therapists work with clients who have depressed mood on a regular basis. Each therapist tailors their approach to the client using evidence-based therapies such as Acceptance and Commitment Therapy (ACT), Cognitive Behaviour Therapy (CBT), and Mindfulness-Based CBT. We can help you to feel better and cope with depressed mood in our comfortable and home-like offices.



You Have Found The Best Therapists for Depression and Mood Issues in River Heights, Winnipeg, MB.

Are you ready to experience new freedom? Thank you for visiting our Manitoba search of licensed therapists in River Heights, Winnipeg who specialize in helping people overcome sadness, treat major depression and mood disorders such as bipolar, postpartum depression, and seasonal affective disorder (SAD). Feeling down, lonely, and depressed can affect us at any station in life. Sometimes the cause may be physiological (such as hormonal or due to medication), it may be emotional, environmental, psychological or any combination of the above. Counselling for recovery and restoration from depression by a top rated therapist in River Heights, Winnipeg will help you climb back up and start living your dreams again.

River Heights, Winnipeg is located in Manitoba, Canada.  The population of River Heights, Winnipeg is 58,500 people. River Heights, Winnipeg therapists serve postal code: R3N.