Depression Counselling in River Heights, Winnipeg, MB.

Leading therapy for major depression, bipolar, postpartum depression, SAD and mood disorders in River Heights, Winnipeg, Manitoba.


Vern Kehler, BA, MA, MA
Depression Counsellor

Vern Kehler, BA, MA, MA

Individual and Couples Therapist

In R3M 0X9 - Nearby to River Heights, Winnipeg.

Are you feeling hopeless, isolated and not your usual YOU? Do these thoughts often enter your mind? • I am worthless and can’t do anything about it • I hate who I am • I can’t stop crying, which makes me want to stay away from others • I feel gut-wrenching pain, but no one understands • My life and the world around me are dark If you have had any variation of these thoughts and don’t feel like your usual self, chances are you may be suffering from depression. I want you to know you do not have to feel alone anymore. I would LOVE to walk this journey with you. If you are hoping to lighten this load and feel like yourself again, email or call me today for a free 15 minute consultation.

Tammy Blahy, Ph.D., MSW, RSW, CCC
Depression Counsellor

Tammy Blahy, Ph.D., MSW, RSW, CCC

Clinical Counselor, Social Worker, Psychotherapist

In R2J 0H3 - Nearby to River Heights, Winnipeg.

From time to time, life circumstances may impact our positive well-being. We may feel less motivated, tired, angry, and/or sad. We may experience difficulty enjoying activities with family and friends. Seeking counselling may even be difficult, and even scary. In a safe, supportive, non-judgmental environment, I will work together with you to explore the feelings, establish goals, and utilize strategies that teach self-awareness, positive thinking, and body awareness to help you on your journey of healing and personal discovery.

Luella Jonk, PhD, RP, C. Hyp., CPC
Depression Counsellor

Luella Jonk, PhD, RP, C. Hyp., CPC

Registered Psychotherapist, Certified Hypnotherapist, Professional Counsellor

In R2M 0T5 - Nearby to River Heights, Winnipeg.

Sadly, many of us have experienced bouts of depression. This is normal to a certain extent. However, when it starts to become more frequent, it is important to reach out to a professional for help. Why? Because a professional will be able to guide you towards the source of the depression. Often it is not just one aspect of your life. It can be more like a matrix. And for 'the problem solvers') out there, this can be a difficult concept to grasp. One can start by speaking with the ones you love about your sadness, however, to rid yourself completely from this overwhelming sadness, one needs to seek a professional. Often, through methods such as CBT, narrative, or EFT the source is revealed.

Vanessa Deguzman, Counsellor
Depression Counsellor

Vanessa Deguzman, Counsellor

The Healing Project - Counsellor and Life Coach

In R3T 5V3 - Nearby to River Heights, Winnipeg.

Depression can still often be misunderstood. We wish it can be as easy as flipping a light switch to turn it off but sometimes it's not always a route we choose and have to learn and accept to live with. Depression can spark from many areas: breakups, sudden changes, loss of jobs, genetics health etc. I am here to provide empathy, to make you feel validated and heard.

Val Neufeld, MSW, RSW
Depression Counsellor

Val Neufeld, MSW, RSW

Masters of Social Work, Registered Social Worker

In R3C 2C2 - Nearby to River Heights, Winnipeg.

Depression is something that can have a profound impact on one’s life. Often times the main response we have to managing depression is through medication. While for some this can really help - for others it doesn’t help. Regardless of the use of medication - having a safe place to talk about the things that cause our feelings of hopelessness and keep us stuck is so incredibly important. Often times - people struggling with depression can get pretty isolated. They are feeling things that others may not understand at all or may get tired of hearing about and just want the person to “just get better”.

Gerry Pettyjohn, MA, CSRT
Depression Counsellor

Gerry Pettyjohn, MA, CSRT

Certified Sexual Recovery Therapist

In R2J 4A7 - Nearby to River Heights, Winnipeg.

Depression is prevalent in both sex addicts and their partners. If the depression appears clinically significant, I recommend they visit a psychiatrist or doctor for medication to stabilize the depressive symptoms. Depression therapy looks different for each person based on individual circumstances but, generally, I do the following: 1) For sex addicts, I use behavioral techniques to help them escape the addiction. Then I implement interpersonal and cognitive behavioral therapies to work on the depression. I also teach addicts how to love their partners. 2) For partners of sex addicts, I use interpersonal therapy, cognitive behavioral therapy, and healing prayer.

Valiant Recovery, CCCCA
Depression Counsellor

Valiant Recovery, CCCCA

Residential Addiction Program

In R3B 3K6 - Nearby to River Heights, Winnipeg.

Depression is a serious mental disorder that affects every area of a person's life. It is a regular mode of operation for those who have it, unlike the occasional sadness that everyone experiences from time to time. Depression might be mild, characterized by low energy and a lack of interest, or it might be severe, characterized by violent mood swings and a desire to give up on life. Left untreated, the person suffering depression might contemplate harming themselves. Depression is frequently linked to substance abuse, as it effects the same area of the brain, and sufferers of depression often try to self medicate with drugs or alcohol. At Valiant Recovery, we treat the dual diagnosis of depression and substance abuse in order to care for the whole person.

Leah Ross, BA (Hons. Psych), MMFT, CCC
Depression Counsellor

Leah Ross, BA (Hons. Psych), MMFT, CCC

Individual, Couple and Family Therapist/Counsellor

In R3L 0G5 - Nearby to River Heights, Winnipeg.

Are you or someone you care about struggling with depression? I offer effective, compassionate support for finding new directions moving forward. I draw creatively from a variety of therapy tools to help you make the changes you seek. I work with individuals, couples and families to help with depression, using family systems, attachment-based and depth-oriented approaches.

Lindsey Walsh, MMFT
Depression Counsellor

Lindsey Walsh, MMFT

Masters in Marriage and Family Therapy

In R2N 1S7 - Nearby to River Heights, Winnipeg.

Depression cuts people off from their inner-selves (their values, passions, and abilities), and isolates them from their family, friends, and community. Together we listen to the root causes of the sadness so that we can understand and address them. As people feel heard and understood, together we look at the patterns and choices that lessen sadness and, if needed, create and instil new ones, so depression loses its control and clients can flourish again.

Karen Bourdon, MA
Depression Counsellor

Karen Bourdon, MA

Counselling Therapist

In R2M 3T2 - Nearby to River Heights, Winnipeg.

All of us experience some form of despair throughout our lifetime. Sometimes it can really make coping difficult. The high majority of depressions are situational, where the origin of the depression is related to an issue. I can help discover underlying issues that may be contributing. For all depresssion, our thinking gets affected. I can help bring perspective and help clients change their feelings by changing their thinking. I can help clients who can barely get out of bed, to slowly regaining a sense of normalcy in their life.

Susan Monkman, M.A., Certified
Depression Counsellor

Susan Monkman, M.A., Certified

Certified Counsellor, Secure Video & Phone Sessions Available

In R2N 3X2 - Nearby to River Heights, Winnipeg.

Everyone feels down at times, but depression can permeate all areas of life for long periods of time. Deep sadness, loss of hope, feelings of worthlessness, lack of motivation, feeling overwhelmed can coincide with physical symptoms of loss of energy, sleep problems, loss of appetite, weight gain/loss, and illness. In therapy, you will begin to understand the issues contributing to depression and learn ways to increase positive feelings through physical, emotional, and spiritual methods.

Donna Youngdahl, MMFT
Depression Counsellor

Donna Youngdahl, MMFT

Individual, Couple, and Family Therapist

In R3L 0N9 - Nearby to River Heights, Winnipeg.

Depression can feel like you’re living in a deep dark pit. Let’s get out the ladders. Whether your depression is situational, one-time, or chronic, I can support you in finding solutions to the suffering. I help people through depression in a few ways, working towards the cultivation of helpful behavioral changes, as well as exploring origins of the depressive state. I will work with family systems approaches, mindfulness and dialectical behavioral therapy, and possibly EMDR to help you shift your state out of the pit, into the light of day.

Jan Krahenbil, MSW, RSW
Depression Counsellor

Jan Krahenbil, MSW, RSW

Registered Masters in Social Work

In R3L 0N9 - Nearby to River Heights, Winnipeg.

Using a holistic approach to treating depression that includes a combination of Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, and Mindfulness approaches. These approaches emphasize the impact that thoughts have on wellness and growth along with emotional regulation as a key factor in therapy. My treatment approaches vary and are tailored based upon if the depression is occurring with other symptoms (OCD, Eating Disorders, Addictions).

Mary-Ann Roy, BFA; MA
Depression Counsellor

Mary-Ann Roy, BFA; MA

Approved Psychotherapist and Supervisor

In R3B 3J7 - Nearby to River Heights, Winnipeg.

The pain and isolation of depression can take all the life out of living. Through years of experience with clients needing relief from issues related to their depression, I have seen them once again become excited about life and all it holds for them. I can delve under the depression to locate its source so that you can once again experience the joy of your family and friends, your work and your leisure. Don't put it off another minute; there is relief from the debilitating effects of depression.

Marie Hunter, MFT
Depression Counsellor

Marie Hunter, MFT

Marriage and Family Therapist

In R3G 0V3 - Nearby to River Heights, Winnipeg.

Struggling to get out of bed, always feeling down, tired and sad. Have you struggled with thoughts of hopelessness, self harm or suicide. You maybe struggling with depression. Depression impact people of all walks of life and can significantly impact your life. Therapy can help to reduce symptom and help you to improve your mood. Reach out and take a chance today.

Don Russell, Russell & Associates Group
Depression Counsellor

Don Russell, Russell & Associates Group

Professional Counselling Therapists

In R3N 0E4 - Nearby to River Heights, Winnipeg.

Dr. Russell is an expert in the treatment of depression. He has cutting edge tools and resources that are scientifically proven to reduce the severity of depression symptoms. Dr. Russell also provides a warm, accepting presence where people feel safe and secure to talk about the deep things inside: the fears, insecurities and doubts that come with depression. He has walked alongside many people who never thought it would get better - only to discover there is life on the other side of depression.

Petra Kaufmann, BSc, MD, MMFT
Depression Counsellor

Petra Kaufmann, BSc, MD, MMFT

Individual, Couple and Family Therapist

In R3L 0N9 - Nearby to River Heights, Winnipeg.

When you are struggling with the feelings and symptoms of depression, the challenges of every day life can seem overwhelming. It can be difficult to manage even the most basic tasks, and that can contribute to low self esteem and feelings of shame. I understand the courage necessary to make that phone call or attend that first therapy session, and I also know the healing power of relationship. As an experienced therapist, I provide a safe, compassionate space in which you can regain your voice, your passion, and your purpose, and find ways to move towards a healthier self.

Peace of Mind Therapy and Consultation, Ph.D, C.Psych.
Depression Counsellor

Peace of Mind Therapy and Consultation, Ph.D, C.Psych.

Registered Psychologists, Registered Social Workers, and Clinical Associates

In R3P 0N5 - Nearby to River Heights, Winnipeg.

Our therapists work with clients who have depressed mood on a regular basis. Each therapist tailors their approach to the client using evidence-based therapies such as Acceptance and Commitment Therapy (ACT), Cognitive Behaviour Therapy (CBT), and Mindfulness-Based CBT. We can help you to feel better and cope with depressed mood in our comfortable and home-like offices.

Riverbend Counselling & Wellness Therapy, Coaching, Seminars, MA, PACCC
Depression Counsellor

Riverbend Counselling & Wellness Therapy, Coaching, Seminars, MA, PACCC

Counselling Therapist

In R2G 1L1 - Nearby to River Heights, Winnipeg.

Depression is a mood disorder that causes a persistent feeling of sadness and loss of interest. Also called major depressive disorder or clinical depression, it affects how you feel, think and behave and can lead to a variety of emotional and physical problems. You may have trouble doing normal day-to-day activities, and sometimes you may feel as if life isn't worth living. More than just a bout of the blues, depression isn't a weakness and you can't simply "snap out" of it. Counselling provides support, problem solving skills, and enhanced coping.

Alan Vanderwater, M.A. /Registered MCSW
Depression Counsellor

Alan Vanderwater, M.A. /Registered MCSW

Counselling Therapist

In R3B 0W5 - Nearby to River Heights, Winnipeg.

It is a normal part of our human existence to experience times of losing our way, feeling some lost sense of drive, or purpose, or emptiness. When weeks pass, and we find ourselves without will; or immersing ourselves in empty vices; buried by overwhelming feelings, it becomes time to seek help outside of ourselves. I have found remedies differ from person to person, but therapy can help you lift up out of your pit.

Michele Catalano, MEd     Counselling & Psychology
Depression Counsellor

Michele Catalano, MEd Counselling & Psychology

Psychotherapist

In R2H 1Z8 - Nearby to River Heights, Winnipeg.

Depression is a very serious condition that ranges from mild to severe, and there are many different approaches to finding relief. Research shows that the most effective form of treatment is a combination of medication and talk therapy. Whether you are someone who uses medication for depression or chooses not to, together we will work to uncover the contributing factors to your depression.

Kevin Richardson, MSW, RSW
Depression Counsellor

Kevin Richardson, MSW, RSW

Registered Clinical Social Worker

In R3M 0X9 - Nearby to River Heights, Winnipeg.

With Depression, you may be feeling sadness, low energy and motivation, withdrawal from others and feelings of worthlessness. The good news is that depression is the most treatable emotional condition. With counseling, depression can be overcome and your life can become more meaningful and pleasurable. Healing from deep sadness is complicated. Your brain literally gets stuck in a pattern of negativity that is extremely hard to break without help. Working with me, you can: • replace negative thoughts and feelings with positive ones • rest well and wake feeling energized • become stronger and handle life’s problems more easily • feel good about yourself and optimistic about your future

Tammy Perry, BSW, RSW
Depression Counsellor

Tammy Perry, BSW, RSW

Registered Social Worker

In R2C 5A2 - Nearby to River Heights, Winnipeg.

You are made up of 3 parts mind, body and soul. Depression can be in all three areas and it is important to prioritize which is speaking the loudest within you. I can help you navigate through one area at a time at your pace. I provide a safe, non-judgmental compassionate space for you to express your troubled thoughts, tired body, and feelings of emptiness within your spirit/soul. I can assist you in finding strength and help you to reach a place of peaceful contentment, new found confidence, and an enriching resilient life. Invest in you because your worth it!

Sam Whelan, MMFT, CD
Depression Counsellor

Sam Whelan, MMFT, CD

BA (Psych), Masters (Marriage & Family Therapy), CD

In R2V 0B2 - Nearby to River Heights, Winnipeg.

Depression is typically described as hopelessness or the absence of feelings and emotions. There are many reasons an individual can experience depression, some are situational or environmental, others are biological. It is important to be assessed for biological (chemical imbalance) sources of depression. With this question answered psychotherapy can begin.

Margriet Stoffman, BSc, MA Counselling Psych
Depression Counsellor

Margriet Stoffman, BSc, MA Counselling Psych

Christian Counsellor

In R3B 3A8 - Nearby to River Heights, Winnipeg.

Depression can hit us at any stage in life, whether we are children, teenagers, young adult, new mothers, adults or seniors. That does not mean you have to continue to live with it! While medications may help some individuals, depression is often related to negative self talk, low self-esteem, traumatic events, and loss of hope. With the use of cognitive behavioural therapy and the bible Margriet will help you find the hope you once had.



You Have Found The Best Therapists for Depression and Mood Issues in River Heights, Winnipeg, MB.

Are you ready to experience new freedom? Thank you for visiting our Manitoba search of licensed therapists in River Heights, Winnipeg who specialize in helping people overcome sadness, treat major depression and mood disorders such as bipolar, postpartum depression, and seasonal affective disorder (SAD). Feeling down, lonely, and depressed can affect us at any station in life. Sometimes the cause may be physiological (such as hormonal or due to medication), it may be emotional, environmental, psychological or any combination of the above. Counselling for recovery and restoration from depression by a top rated therapist in River Heights, Winnipeg will help you climb back up and start living your dreams again.

River Heights, Winnipeg is located in Manitoba, Canada.  The population of River Heights, Winnipeg is 58,500 people. River Heights, Winnipeg therapists serve postal code: R3N.