Counseling Services for Stress & Anxiety in La Jolla CA.


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Stress & Anxiety

Shirley Babior, LCSW, LMFT

Licensed Clinical Therapist, Marriage and Family Therapist

3252 Holiday Ct, Ste 220, La Jolla, CA

I specialize in treating people's anxiety, stress, panic attacks, OCD, social, & generalized anxieties, etc. Since I overcame a fear of flying, I understand the complexity of your disorder and also have the professional knowledge to help you. With a combination of research-based Cognitive Behavioral Therapy, Mindfulness & Compassion Focused CBT, together we will target your specific problems in a collaborative way. I have co-authored several published books specifically devoted to Cognitive Behavioral Therapy for anxiety disorders to aid you on your path. I welcome your call anytime and together, we can help you regain control of your life!

Stress & Anxiety

Stephanie Knatz Peck, Ph.D, BCIAA

Licensed Clinical Psychologist

Within Driving Distance of La Jolla, CA

Dr. Peck is trained in evidence-based models of treatment for anxiety and stress disorders. The good news about anxiety and stress is that there are treatments that have been rigorously studied and are proven to be effective! Unfortunately, not all providers treating these common issues are using the most effective treatments. Dr. Peck can provide education on how anxiety develops, and equip you with a toolbox of coping strategies that are proven to reduce anxiety and stress disorders. Treatments include: Biofeedback, Cognitive behavioral therapy, Exposure and response prevention (a component of cognitive-behavioral therapy), and Coping Cat (children and teens).

Stress & Anxiety

David Jacobs, Ph.D.

Licensed Clinical Psychologist

8950 Villa La Jolla Drive, B214-1, La Jolla, CA

Treatment for Anxiety and Stress involves exploring the nature of the present day stressors as well as the coping mechanisms of the client. I help people to process their feelings of being overwhelmed and this puts people in a better position to be able to take positive action for them. When emotionally overwhelmed, people are unable to take steps to improve their lives, which create a downward cycle. There are good (meaning justifiable) reasons that people feel overwhelmed and therapy provides a safe place to explore these issues. People who lacked sufficient care (through parental neglect/abuse) in childhood will lack adult coping mechanisms. People need help to explore these issues.

Stress & Anxiety

Heather Bone, LMFT

Licensed Clinical Counselor

Within Driving Distance of La Jolla, CA

Anxiety has a way of making your life smaller. Fear takes over and it is hard to be the person you were beforeā€¦carefree and happy, loving and open. I can provide a safe place to challenge your limiting, false beliefs and help you regain mastery over your life again. We will look at ways to manage your stress and anxiety, coming up with solutions to help you get a handle on your overwhelming feelings. Together we will put tools in place to help you get control of your fear and stress and help you enjoy your life again!

Stress & Anxiety

Kelly Lewallen, LMFT, MFC # 37832

Kelly Lewallen

Within Driving Distance of La Jolla, CA

Anxiety and stress can be paralyzingly at worse and limiting at best. It is not a pleasant experience to carry around. Sometimes it is simply due to a persons "wiring" and other times it is caused by a build up of smaller stressors or a few larger stressors. I am a level2 trained EMDR therapist, which is one of the most effective tools we have for rapidly reducing anxiety, stress and its' symptoms. Please call for an appointment to discuss this with me at: 760-777-7720. Kelly

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Anxiety in La Jolla CA.

Anxiety disorders can affect anyone at any age. Panic attacks, stress, OCD (obsessive compulsive disorder), GAD (generalized anxiety disorder), social phobias, agoraphobia, and PTSD are just some of the symptoms and conditions that a licensed therapist in La Jolla CA, California who specializes in anxiety can assist with. If you are seeking help, contact a Theravive therapist in La Jolla CA for anxiety and stress counseling and find new hope for a better life.

Welcome to our network of anxiety, stress, and worry treatment therapists and PTSD counselors in La Jolla, CA who specialize in anxiety disorders and conditions. If you or a loved one is suffering from extreme anxiety, stress, or panic attacks, anxiety counseling La Jolla CA through Theravive is your source for treatment and healing. A California counselor or psychologist in La Jolla who specializes in stress, panic, and anxiety disorders is ready and capable to help you or your loved one find hope and resolution.