Depression Counseling in La Jolla, CA.

Leading therapy for major depression, bipolar, postpartum depression, SAD and mood disorders in La Jolla, California.


Mary Obata, M.A., LMFT
Depression Counselor

Mary Obata, M.A., LMFT

Licensed Marriage & Family Therapist

In 92108 - Nearby to La Jolla.

Symptoms of depression can sometimes be devastating and cause an inability to function and at other times can be mild but chronic. Depression counseling with me involves talk therapy along with mind/body therapy that helps release whatever stuck patterns and negative beliefs that may be contributing to the low self-esteem, lack of motivation and energy, hopelessness, isolation, sleeping and eating problems. Using a holistic approach, it can be important to look at biological, psychological and social/external factors that may be causing the depression and make sure that each area is addressed. Depression may also be accompanied by anxiety and I have extensive experience treating both issues.

Pamela Polcyn, Ph.D, MFT
Depression Counselor

Pamela Polcyn, Ph.D, MFT

Licensed Marriage And Family Therapist

In 92024 - Nearby to La Jolla.

Kicking the habits of thinking, feeling, and behaving that contribute to depression can seem like a monumental task. With an estimate of 50,000 thoughts a day there is a lot of opportunity to get stuck in negatives thoughts of anger, fear, worry, and pessimism. With the possibility of a genetic component and the effects of role modeling treating depression becomes even more complex. With a combined approach of cognitive behavioral therapy, mindfulness, emotional release and relaxation skills training it is possible to find solutions for depression and to develop alternatives that contribute to happiness, both personal and relational. The joy of living in the present moment can be yours.

Rebecca Friese, M.A., LMFT
Depression Counselor

Rebecca Friese, M.A., LMFT

Licensed Marriage and Family Therapist

In 92024 - Nearby to La Jolla.

Is depression weighing you down? Are you feeling sad, hopeless, tired, irritable and discouraged? When depression takes over, it colors everything in our lives with a negative tinge. People suffering from depression need someone who is warm and caring, and who understands pros and cons of medications. I help people who are depressed to identify the areas where they feel stuck, process the underlying issues, and find a new joy in life. I would be glad to walk with you through depression and help you to come out on the other side.

Donna Scott, LMFT
Depression Counselor

Donna Scott, LMFT

Licensed Marriage and Family Therapist

In 92108 - Nearby to La Jolla.

Depression is accompanied by sadness or despair. It can be extremely difficult to endure, especially since Christians are taught to "count it all joy." In some cases, there may be a chemical imbalance which will require medical intervention. However, having someone walk this painful journey with you as a guide and provide a safe place to share the pain has proven helpful.

Vangie Akridge, PsyD, LEP
Depression Counselor

Vangie Akridge, PsyD, LEP

Licensed Educational Psychologist

In 92101 - Nearby to La Jolla.

Feelings of sadness and depression are not always visible to the naked eye. Often times people appear to be maintaining their lives based on what they externally present, while they are internally fighting reels of repeating negative self-talk. It is important that feelings of sadness and depression are addressed. If left unchecked, these feelings can escalate to instances of self-harm and suicidal ideation. I provide you with an opportunity to unpack your emotions, consider coping healthy and safe coping strategies and problem solve viable solutions to feeling better.

Sue Cates, MA, LMFT
Depression Counselor

Sue Cates, MA, LMFT

Licensed Marriage and Family Therapist

In 92014 - Nearby to La Jolla.

Are you sad? Having trouble functioning? Has life lost it's meaning? Are you outwardly successful yet wondering "Is that all there is?" Although many of us feel down from time to time, depression can sometimes feel debilitating. Depression has many causes. My approach includes work on various levels: emotional, relational, cognitive, and spiritual. Therapy can help you be mindful of your experiences, your emotions and your thought patterns, have compassion with yourself, develop resilience and hopefulness and get you back to living the life you desire.

Rakefet Benderly, Ph.D.
Depression Counselor

Rakefet Benderly, Ph.D.

Clinical Psychologist

In 92067 - Nearby to La Jolla.

As a licensed clinical psychologist with over 20 years experience, I know how to treat depression. Depression is a very common and devastating condition. It affects your self-esteem and motivation to enjoy life, your ability to concentrate and work, and often effects your relationships. I use a variety of treatment modalities tailored to your unique needs to reduce your depressive symptoms as quickly as possible. My goal is for you to go back to fully enjoying your life as soon as possible.

Tami Chelew, MA, CSAT
Depression Counselor

Tami Chelew, MA, CSAT

Licensed Marriage and Family Therapist - LMFT #79759

In 92131 - Nearby to La Jolla.

I am an Emotionally Focused therapist (EFT). Research shows that those who suffer from depression actually benefit quite well from EFT therapy. Depression can be very isolating. The pain of isolation is inherently traumatizing. We are meant to be in relationship with others. I work with indiviudals and couples who struggle with depression by strengthening their relationship so that there is a deeper felt sense that the person who is suffering from depression can experience that they do matter, that they are important, that they are cared for and loved by another. This helps create a more secure attachment to self and others which is therapeutic and needed for healing.

David Peters, MS, MFT
Depression Counselor

David Peters, MS, MFT

Marriage and Family Therapist

In 92108 - Nearby to La Jolla.

If you are experiencing sadness that just won't go away, or a hopelessness that is immobilizing you, it may be clinical depression. There are a variety of very effective ways to treat depression, from cognitive therapy, exercise, nutritional supplements, biblio-therapy, or medication. The least effective is to get a medication from your primary physician and wait. I will help you plan a full intervention that will give you the earliest relief possible. Whether your depression is mild or crippling, I know how to take care of you. Sometimes, just getting to be listened to brings new hope and some relief. But we will do whatever it takes to bring you to health again.

Reverend Sherri Board, LCPC
Depression Counselor

Reverend Sherri Board, LCPC

Licensed Clinical Pastoral Counselor

Available for Online Therapy

At My True Temperament Christian Counseling, LLC, our approach to relieving the symptoms of depression, such as fatigue, hopelessness, trouble concentrating, is to share with the client the healing power of the Holy Spirit and to administer a temperament report. We use cognitive behavioral therapy to help the client change his/her negative thought patterns.

Jonathan Kramer, PhD
Depression Counselor

Jonathan Kramer, PhD

Psychologist

In 92037 - Nearby to La Jolla.

Depression comes from many causes, including: bio (genes, hormones..); psychological (blocked anger, wounded esteem..); social (loss of person/place/thing, loneliness..), mental (pessimism, self-criticism..); economic/career (loss of job, finances..). There are also a variety of ways to manage and lift depression, including: bio (meds, exercise..); psychological (boost esteem, harness energy/emotions..); social (develop better relationships and social skills..); mental (greater optimism/hope..); economic/career (new ways to increase success and finances). Successful counseling changes patterns and leads to greater happiness. Get started. Email or Call - Act today for a happier tomorrow!

Richard Brouillette, LCSW
Depression Counselor

Richard Brouillette, LCSW

Licensed Clinical Social Worker

In 92116 - Nearby to La Jolla.

Depression is a mood disorder that can cause a persistent feeling of sadness and loss of interest that can interfere with daily functioning. Reaching out for help is a step towards wellness. Symptoms of depression can vary from person to person, but it is a very treatable condition. Therapy for depression helps you overcome the feelings of hopelessness and despair and to gain control of your life.

Christi Lindsay, PsyD
Depression Counselor

Christi Lindsay, PsyD

Licensed Clinical Psychologist

Available for Online Therapy

It can often seem like society expects us to be happy and positive at all times, that any admission of sadness or a loss of motivation, energy, or engagement with life is a personal failure. But Depression isn't a personal failure, and it is also more than just "feeling sad". If you find yourself down in the hole of disconnection, surrounded by a fog that is interfering with your life and relationships, you need a hand to help you climb out. A trained therapist understands the mechanics of depression and can help you understand it and find strategies to make your way up and out of it, and back into the light. Please contact me so we can begin to work on this process together.



You Have Found The Best Therapists for Depression and Mood Issues in La Jolla, CA.

Are you ready to experience new freedom? Thank you for visiting our California search of licensed therapists in La Jolla who specialize in helping people overcome sadness, treat major depression and mood disorders such as bipolar, postpartum depression, and seasonal affective disorder (SAD). Feeling down, lonely, and depressed can affect us at any station in life. Sometimes the cause may be physiological (such as hormonal or due to medication), it may be emotional, environmental, psychological or any combination of the above. Counseling for recovery and restoration from depression by a top rated therapist in La Jolla will help you climb back up and start living your dreams again.

La Jolla is located in San Diego County, California.