Depression Counseling in San Diego, CA.

Leading therapy for major depression, bipolar, postpartum depression, SAD and mood disorders in San Diego, California.


Depression Counselor

Peter Lambrou, Ph.D.

Clinical Psychologist

12625 High Bluff Dr., Suite 104, San Diego, California

Depression and anxiety often occur together and treatment is similar from a cognitive view. However, treating depression requires some special approaches to stop the cycle of negative thinking, loss of energy, and feelings of hopelessness and guilt. My approach is to first explore if there are events or situations that might explain the depression. When there are no apparent reasons for depression, then it is likely that there is a biological or genetic underpinning. Most important is for the person suffering from depression to recognize that treatments can and do work to break the depressive cycle.

Depression Counselor

Daryl Temkin, Ph.D

Licensed Marriage and Family Therapist

Online Therapist / Coach

There are many causes for depression and many forms of depression, from reactive depressions to deep internal depressions. Sudden depressions as well as long lasting depressions are not to be ignored. They are serious emotional responses which can benefit extensively from appropriate counseling and therapeutic interventions. Having a caring and listening ear to talk to during a time of depressive despair can be extremely healing. It is often stated that a healthy listening relationship can heal beyond measure. There are depressions which will benefit from medical interventions along with talking interventions. In general, cared for depressions will greatly improve and most will pass.

Depression Counselor

David Peters, MS, MFT

Marriage and Family Therapist

2525 Camino Del Rio South, Suite 205, San Diego, California

If you are experiencing sadness that just won't go away, or a hopelessness that is immobilizing you, it may be clinical depression. There are a variety of very effective ways to treat depression, from cognitive therapy, exercise, nutritional supplements, biblio-therapy, or medication. The least effective is to get a medication from your primary physician and wait. I will help you plan a full intervention that will give you the earliest relief possible. Whether your depression is mild or crippling, I know how to take care of you. Sometimes, just getting to be listened to brings new hope and some relief. But we will do whatever it takes to bring you to health again.

Depression Counselor

Donna Scott, LMFT

Licensed Marriage and Family Therapist

2831 Camino del Rio South Suite 201, Suite 201, San Diego, California

Depression is accompanied by sadness or despair. It can be extremely difficult to endure, especially since Christians are taught to "count it all joy." In some cases, there may be a chemical imbalance which will require medical intervention. However, having someone walk this painful journey with you as a guide and provide a safe place to share the pain has proven helpful.

Depression Counselor

Scott Wood, M.A.

Licensed Marriage and Family Therapist

2333 Camino del Rio S., Ste 250, San Diego, California

Every life has times of sadness. When that sadness becomes depression, it is important to get support from a therapist. You can’t “just snap out of it,” and the effects can be devastating. Signs that you might be suffering from depression include a depressed mood most of the day, a loss of interest or pleasure in activities you previously enjoyed, poor or excessive, loss of energy, significant increase or decrease in appetite, thoughts of death. If you are experiencing these types of symptoms, don’t wait to get the support you need. Help is available. I provide a compassionate and supportive environment to assess your situation and work together toward relief. Contact me today.

Depression Counselor

Kevin Fleming Ph.D.

Coach/Change Agent/Consultant

San Diego, California

Grey Matters International, Inc. and the work of Kevin J. Fleming, Ph.D. handles depression and other emotional disorders in a very unique way. Most of therapy or counseling processes utilize validation, unconditional positive regard, and reframing as common techniques to get someone to heal from their depression. Though this can be helpful, it rarely fixes the core problem behind it and for tough cases we then refer them usually to a psychiatrist for medication which can have tons of side effects. Instead, why not try a natural and arguably more effective way to not just change your mind, but change the brain--where the depression is rooted. Contact us at kevin@kevinflemingphd.com.

Depression Counselor

Elisabeth Caetano, MA, MFT #37010

Licensed Psychotherapist

9330 Carmel Mountain Road, Suite C, San Diego, California

There are many types of depression. The people that I see usually have "the blues" or a situational depression. Most people are high functioning and respond really well to the Cognitive-Behavioral therapy techniques that I use to help people feel a greater sense of happiness and well-being overall. The good news is that new brain research supports the action-oriented techniques that I teach to facilitate feeling better and making changes in overall mood.

Depression Counselor

Jonathan Kramer, PhD

Psychologist

3211 Holiday Court, #201 (Off I-5, Near UTC/UCSD), La Jolla, California

Depression comes from many causes, including: bio (genes, hormones..); psychological (blocked anger, wounded esteem..); social (loss of person/place/thing, loneliness..), mental (pessimism, self-criticism..); economic/career (loss of job, finances..). There are also a variety of ways to manage and lift depression, including: bio (meds, exercise..); psychological (boost esteem, harness energy/emotions..); social (develop better relationships and social skills..); mental (greater optimism/hope..); economic/career (new ways to increase success and finances). Successful counseling changes patterns and leads to greater happiness. Get started. Email or Call - Act today for a happier tomorrow!

Depression Counselor

Aleksandra Drecun, Psy.D.

Licensed Clinical Psychologist

12526 High Bluff Drive, Suite 300, San Diego, California

Experiencing the symptoms of depression can be debilitating. Individuals do not have to suffer in silence with depression. Effective treatment is available to alleviate symptoms of depression. Cognitive Behavioral Therapy is a research-validated treatment approach to eradicating depression. Freeing oneself from depression will allow the individual to reclaim their life, improve their mood and return to a previous level of functioning. Living free of depression is essential to attaining a high quality of life and a meaningful existence.

Depression Counselor

Mary Obata, M.A., LMFT

Licensed Marriage & Family Therapist

5100 Marlborough Dr., San Diego, California

Symptoms of depression can sometimes be devastating and cause an inability to function and at other times can be mild but chronic. Depression counseling with me involves talk therapy along with mind/body therapy that helps release whatever stuck patterns and negative beliefs that may be contributing to the low self-esteem, lack of motivation and energy, hopelessness, isolation, sleeping and eating problems. Using a holistic approach, it can be important to look at biological, psychological and social/external factors that may be causing the depression and make sure that each area is addressed. Depression may also be accompanied by anxiety and I have extensive experience treating both issues.

Depression Counselor

Tami Chelew, MA, CSAT

Licensed Marriage and Family Therapist - LMFT #79759

10065 Old Grove Rd Ste 102, San Diego, California

I am an Emotionally Focused therapist (EFT). Research shows that those who suffer from depression actually benefit quite well from EFT therapy. Depression can be very isolating. The pain of isolation is inherently traumatizing. We are meant to be in relationship with others. I work with indiviudals and couples who struggle with depression by strengthening their relationship so that there is a deeper felt sense that the person who is suffering from depression can experience that they do matter, that they are important, that they are cared for and loved by another. This helps create a more secure attachment to self and others which is therapeutic and needed for healing.

Depression Counselor

Cara Allen, MSW, MM, LCSW

Licensed Clinical Social Worker

Mission Valley, Hillcrest and Mission Hills, San Diego, California

Many things can lead to feelings of depression. Often, depression is actually grief in disguise. I specialize in guiding individuals, couples, and families through times of struggle, often brought on by events out of their control. When the rug feels like it has been ripped out from underneath your life, it is time to seek support and guidance.

Depression Counselor

Roxanne Strauss, M.A., LMFT

Licensed Marriage and Family Therapist

4025 Camino del Rio South, Suite 300, San Diego, California

Understanding that there are different types of depression, different levels of severity, and various causes, I work with each individual to assess what kind of depression they are experiencing and possible causes. Often anxiety and depression occur together. Along with providing a safe, non-judgmental place and therapeutic relationship for people to talk about their depressive feelings/emotions and experience, I also utilize research-based therapies that have proven effective for treating depression and anxiety.



You Have Found The Best Therapists for Depression and Mood Issues in San Diego, CA.

Are you ready to experience new freedom? Thank you for visiting our California search of licensed therapists in San Diego who specialize in helping people overcome sadness, treat major depression and mood disorders such as bipolar, postpartum depression, and seasonal affective disorder (SAD). Feeling down, lonely, and depressed can affect us at any station in life. Sometimes the cause may be physiological (such as hormonal or due to medication), it may be emotional, environmental, psychological or any combination of the above. Counseling for recovery and restoration from depression by a top rated therapist in San Diego will help you climb back up and start living your dreams again.

San Diego is located in San Diego County, California. It has a land area of 325.19 square miles and a water area of 47.19 square miles.  The population of San Diego is 1.39 million people with 485,091 households and a median annual income of $66,116. .


Therapy Affordability Meter for San Diego, CA

Generally Affordable

Therapists in San Diego are often within budget with some potential challenges for longer term commitments. Your mental health and well being are a top priority. If accessibility is a concern, ask your counselor about sliding scale fees or inquire about accepted insurance plans