
Depression Counselor
Vangie Akridge, PsyD, LEP
Licensed Educational Psychologist
2214 Fifth Avenue, San Diego, California 92101 | (877) 619-6701
Feelings of sadness and depression are not always visible to the naked eye. Often times people appear to be maintaining their lives based on what they externally present, while they are internally fighting reels of repeating negative self-talk. It is important that feelings of sadness and depression are addressed. If left unchecked, these feelings can escalate to instances of self-harm and suicidal ideation. I provide you with an opportunity to unpack your emotions, consider coping healthy and safe coping strategies and problem solve viable solutions to feeling better.

Depression Counselor
David Peters, MS, MFT
Marriage and Family Therapist
2525 Camino Del Rio South, Suite 205, San Diego, California 92108 | 619-491-3492
If you are experiencing sadness that just won't go away, or a hopelessness that is immobilizing you, it may be clinical depression. There are a variety of very effective ways to treat depression, from cognitive therapy, exercise, nutritional supplements, biblio-therapy, or medication. The least effective is to get a medication from your primary physician and wait. I will help you plan a full intervention that will give you the earliest relief possible. Whether your depression is mild or crippling, I know how to take care of you. Sometimes, just getting to be listened to brings new hope and some relief. But we will do whatever it takes to bring you to health again.

Depression Counselor
Kevin Fleming, Ph.D.
Coach/Change Agent/Consultant
San Diego, California 92101 | 1-877-606-6161
Grey Matters International, Inc. and the work of Kevin J. Fleming, Ph.D. handles depression and other emotional disorders in a very unique way. Most of therapy or counseling processes utilize validation, unconditional positive regard, and reframing as common techniques to get someone to heal from their depression. Though this can be helpful, it rarely fixes the core problem behind it and for tough cases we then refer them usually to a psychiatrist for medication which can have tons of side effects. Instead, why not try a natural and arguably more effective way to not just change your mind, but change the brain--where the depression is rooted. Contact us at kevin@kevinflemingphd.com.

Depression Counselor
Paul Santero, Psy. D.
Licensed Psychologist
3252 Holiday Dr. #205, La Jolla, California 92037 | 619-750-0970
Like most issues that people experience today, depression can be caused by un-resolved trauma in one's past. When trauma has not been processed and resolved it can leave a wound, and not delt with, can lead to other issues including depression. An effective way to treat depression is to look at and deal with unresolved trauma in the individuals past and present. An effective way to deal with trauma is through the technique called EMDR. I am trained through the EMDR Institute and have helped individuals process and heal the wounds left by their trauma experiences. When this occurs, the depression can subside and the individual feels better.

Depression Counselor
Vanessa Villasenor, LMFT
Licensed Marriage and Family Therapist
591 CAMINO DE LA REINA, SUITE 802, San Diego, California 92108 | 858-519-8002
Depression can be difficult and can impact us in many different ways. It can make it difficult to engage with our family as well as impact us in the work setting and with our self-care. You can learn coping skills in order to make progress through your depression and live a healthier life with your new skills in order to navigate through your daily life.

Depression Counselor
Rakefet Benderly, Ph.D.
Clinical Psychologist
Solana beach, California 92075 | 760-930-0886
Depression is a very common and devastating condition. It affects your self-esteem and motivation to enjoy life, your ability to concentrate and work, and often effects your relationships. I have been practicing psychotherapy in North County for over 22 years and I am an expert in treating depression. My goal is for you to get back to fully enjoying your life as soon as possible. Please visit my website at Rakefet Benderly.com for education about depression. The website also lists strategies you can use to start reducing your depressive symptoms today. Call today for a free 20 minute phone consultation and to schedule an appointment at (760) 930-0886. I look forward to speaking to you soon.

Depression Counselor
Tami Chelew, MA, CSAT
Licensed Marriage and Family Therapist - LMFT #79759
10065 Old Grove Rd Ste 102, San Diego, California 92131 | 858-254-6169
I am an Emotionally Focused therapist (EFT). Research shows that those who suffer from depression actually benefit quite well from EFT therapy. Depression can be very isolating. The pain of isolation is inherently traumatizing. We are meant to be in relationship with others. I work with indiviudals and couples who struggle with depression by strengthening their relationship so that there is a deeper felt sense that the person who is suffering from depression can experience that they do matter, that they are important, that they are cared for and loved by another. This helps create a more secure attachment to self and others which is therapeutic and needed for healing.

Depression Counselor
Taylor Wikel, MA, LMFT
Licensed Marriage and Family Therapist
Available for Online Therapy
Are you struggling with sadness, loss of motivation, low energy, feeling down, hopelessness or helplessness? Life these days are not easy and can bring on depression and loneliness. I want to be a support to you and help you through this part of your life. I will help you find hope and identify coping skills to manage your symptoms. It would be my pleasure to walk by your side and find a new path of hopefulness!

Depression Counselor
Roxanne Strauss, M.A., LMFT
Licensed Marriage and Family Therapist
4700 Spring Street #204, La Mesa, California 91942 | 619-987-1790
Understanding that there are different types of depression, different levels of severity, and various causes, I work with each individual to assess what kind of depression they are experiencing and possible causes. Often anxiety and depression occur together. Along with providing a safe, non-judgmental place and therapeutic relationship for people to talk about their depressive feelings/emotions and experience, I also utilize research-based therapies that have proven effective for treating depression and anxiety.

Depression Counselor
Jonathan Kramer, PhD
Psychologist
3211 Holiday Court, #201 (Off I-5, Near UTC/UCSD), La Jolla, California 92037 | 858-780-0988
Depression comes from many causes, including: bio (genes, hormones..); psychological (blocked anger, wounded esteem..); social (loss of person/place/thing, loneliness..), mental (pessimism, self-criticism..); economic/career (loss of job, finances..). There are also a variety of ways to manage and lift depression, including: bio (meds, exercise..); psychological (boost esteem, harness energy/emotions..); social (develop better relationships and social skills..); mental (greater optimism/hope..); economic/career (new ways to increase success and finances). Successful counseling changes patterns and leads to greater happiness. Get started. Email or Call - Act today for a happier tomorrow!

Depression Counselor
Edward L. De La Loza, EdD, LCSW
Licensed Clinical Social Worker
4445 Eastgate Mall, Suite 200, San Diego, California 92121 | 844-724-7365
Clients usually experience a progressive decline in mood, which can impact their emotions, the quality of their sleep, relationships (they may even begin to withdraw from others), and have persistent negative thoughts. Many clients prefer to explore viable holistic and integrative strategies before trying medication. In our collaboration, we will design a plan to explore possible options, strategies to strengthen effective coping mechanisms, and identify a plan to enhance the opportunity for recovery.

Depression Counselor
Scott Wood, M.A.
Licensed Marriage and Family Therapist
2333 Camino del Rio S., Ste 250, San Diego, California 92108 | 858.449.1835
Every life has times of sadness. When that sadness becomes depression, it is important to get support from a therapist. You can’t “just snap out of it,” and the effects can be devastating. Signs that you might be suffering from depression include a depressed mood most of the day, a loss of interest or pleasure in activities you previously enjoyed, poor or excessive, loss of energy, significant increase or decrease in appetite, thoughts of death. If you are experiencing these types of symptoms, don’t wait to get the support you need. Help is available. I provide a compassionate and supportive environment to assess your situation and work together toward relief. Contact me today.

Depression Counselor
Vanessa Hughes, MA, SEP
Alternative and Integrated Practitioner | GRIT Kids Coaching
Available for Online Therapy
I work with a depressed nervous system by working with the body. Often we struggle to sleep, eat, or accomplish relatively simple tasks. Our bodies are stuck with the brake on. When our body thinks it is futile, out mind follows quickly thereafter and we begin to tell ourselves how pointless things are and how worthless we are. I work with the whole body to re-regulate the body to enable you to get back to a whole integrated self.

Depression Counselor
Stephanie Sandoval, MA
Licensed Marriage & Family Therapist
San Diego, California 92101 | 408-896-3086
Looking for a depression therapist in San Diego? Collective Space Therapy offers help for depression that is supportive, unique, and explorative. All humans experience sadness which is a healthy part of our emotional experience, however depression is more than just a sad feeling. Sometimes depression can be problematic, whether we are feeling a tumultuous fight within ourselves or depression symptoms become debilitating and effect our daily functioning. As a depression therapist, I help clients in San Diego navigate these concerns and their inner world in a safe and therapeutic space.

Depression Counselor
Cynthia Valentine, MA
Licensed Marriage and Family Therapist
2816 Adams Ave, San Diego, California 92116 | 619-736-1176
Depression is one of the most crippling mental health concerns out there. With therapy, we will look at the thoughts, feelings and behaviors contributing to your experience of depression. Depression puts a dark cloud on things that once were really important to you. In ACT (Acceptance and Commitment Therapy) we will look at what small actions you can take in order to have you doing the things that are important to you.

Depression Counselor
Aleksandra Drecun, Psy.D.
Licensed Clinical Psychologist
12526 High Bluff Drive, Suite 300, San Diego, California 92130 | (858) 792-3541
Experiencing the symptoms of depression can be debilitating. Individuals do not have to suffer in silence with depression. Effective treatment is available to alleviate symptoms of depression. Cognitive Behavioral Therapy is a research-validated treatment approach to eradicating depression. Freeing oneself from depression will allow the individual to reclaim their life, improve their mood and return to a previous level of functioning. Living free of depression is essential to attaining a high quality of life and a meaningful existence.

Depression Counselor
Christi Lindsay, PsyD
Licensed Clinical Psychologist
Available for Online Therapy
It can often seem like society expects us to be happy and positive at all times, that any admission of sadness or a loss of motivation, energy, or engagement with life is a personal failure. But Depression isn't a personal failure, and it is also more than just "feeling sad". If you find yourself down in the hole of disconnection, surrounded by a fog that is interfering with your life and relationships, you need a hand to help you climb out. A trained therapist understands the mechanics of depression and can help you understand it and find strategies to make your way up and out of it, and back into the light. Please contact me so we can begin to work on this process together.

Depression Counselor
Rika Tanaka, Ph.D.
Licensed Psychologist
Carlsbad, California 92008 | 619-554-0120
Cognitive-behavioral therapy (CBT) is an evidence-based psychotherapy effective for treating depression. Through CBT, we can learn how to identify and challenge thoughts that work to maintain our low mood and regain a sense of well-being and enjoyment in the things we do. As a skilled and experienced licensed psychologist, I can help clients find relief from symptoms, gain valuable skills tailored to their unique needs, and reestablish a sense of purpose, satisfaction, and joy in their lives.

Depression Counselor
Donna Scott, LMFT
Licensed Marriage and Family Therapist
2831 Camino del Rio South Suite 201, Suite 201, San Diego, California 92108 | (619) 500-4653
Depression is accompanied by sadness or despair. It can be extremely difficult to endure, especially since Christians are taught to "count it all joy." In some cases, there may be a chemical imbalance which will require medical intervention. However, having someone walk this painful journey with you as a guide and provide a safe place to share the pain has proven helpful.
You Have Found The Best Therapists for Depression and Mood Issues in San Diego, CA.
Are you ready to experience new freedom? Thank you for visiting our California search of licensed therapists in San Diego who specialize in helping people overcome sadness, treat major depression and mood disorders such as bipolar, postpartum depression, and seasonal affective disorder (SAD). Feeling down, lonely, and depressed can affect us at any station in life. Sometimes the cause may be physiological (such as hormonal or due to medication), it may be emotional, environmental, psychological or any combination of the above. Counseling for recovery and restoration from depression by a top rated therapist in San Diego will help you climb back up and start living your dreams again.
San Diego is located in San Diego County, California. It has a land area of 325.19 square miles and a water area of 47.19 square miles.  The population of San Diego is 1.39 million people with 485,091 households and a median annual income of $66,116. .
Therapy Affordability Meter for San Diego, CA
Generally Affordable
Therapists in San Diego are often within budget with some potential challenges for longer term commitments. Your mental health and well being are a top priority. If accessibility is a concern, ask your counselor about sliding scale fees or inquire about accepted insurance plans. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local San Diego public health department.