Depression Counseling in San Diego, CA.

Leading therapy for major depression, bipolar, postpartum depression, SAD and mood disorders in San Diego, California.


Tami Chelew, MA, CSAT
Depression Counselor

Tami Chelew, MA, CSAT

Licensed Marriage and Family Therapist - LMFT #79759

10065 Old Grove Rd Ste 102, San Diego, California 92131 | 858-254-6169

I am an Emotionally Focused therapist (EFT). Research shows that those who suffer from depression actually benefit quite well from EFT therapy. Depression can be very isolating. The pain of isolation is inherently traumatizing. We are meant to be in relationship with others. I work with indiviudals and couples who struggle with depression by strengthening their relationship so that there is a deeper felt sense that the person who is suffering from depression can experience that they do matter, that they are important, that they are cared for and loved by another. This helps create a more secure attachment to self and others which is therapeutic and needed for healing.

Jace Draper, LMFT, MA
Depression Counselor

Jace Draper, LMFT, MA

Marriage and Family Therapist

Available for Online Therapy

So many coping skills out there focus on reducing the energy. What if the problem is you’re struggling to find energy because depression is zapping you of it? What do you use to cope, then? I’ve been working with clients for years to translate common coping techniques to fit their needs and experience. I’m here to help you, too. We start with what hasn’t been working for you and transform it into something that does.

Paul Santero, Psy. D.
Depression Counselor

Paul Santero, Psy. D.

Licensed Psychologist

3252 Holiday Dr. #205, La Jolla, California 92037 | 619-750-0970

Like most issues that people experience today, depression can be caused by un-resolved trauma in one's past. When trauma has not been processed and resolved it can leave a wound, and not delt with, can lead to other issues including depression. An effective way to treat depression is to look at and deal with unresolved trauma in the individuals past and present. An effective way to deal with trauma is through the technique called EMDR. I am trained through the EMDR Institute and have helped individuals process and heal the wounds left by their trauma experiences. When this occurs, the depression can subside and the individual feels better.

Aleksandra Drecun, Psy.D.
Depression Counselor

Aleksandra Drecun, Psy.D.

Licensed Clinical Psychologist

12526 High Bluff Drive, Suite 300, San Diego, California 92130 | (858) 792-3541

Experiencing the symptoms of depression can be debilitating. Individuals do not have to suffer in silence with depression. Effective treatment is available to alleviate symptoms of depression. Cognitive Behavioral Therapy is a research-validated treatment approach to eradicating depression. Freeing oneself from depression will allow the individual to reclaim their life, improve their mood and return to a previous level of functioning. Living free of depression is essential to attaining a high quality of life and a meaningful existence.

Jonathan Kramer, PhD
Depression Counselor

Jonathan Kramer, PhD

Psychologist

3211 Holiday Court, #201 (Off I-5, Near UTC/UCSD), La Jolla, California 92037 | 858-780-0988

Depression comes from many causes, including: bio (genes, hormones..); psychological (blocked anger, wounded esteem..); social (loss of person/place/thing, loneliness..), mental (pessimism, self-criticism..); economic/career (loss of job, finances..). There are also a variety of ways to manage and lift depression, including: bio (meds, exercise..); psychological (boost esteem, harness energy/emotions..); social (develop better relationships and social skills..); mental (greater optimism/hope..); economic/career (new ways to increase success and finances). Successful counseling changes patterns and leads to greater happiness. Get started. Email or Call - Act today for a happier tomorrow!

Vanessa Villasenor, LMFT
Depression Counselor

Vanessa Villasenor, LMFT

Licensed Marriage and Family Therapist

591 CAMINO DE LA REINA, SUITE 802, San Diego, California 92108 | 858-519-8002

Depression can be difficult and can impact us in many different ways. It can make it difficult to engage with our family as well as impact us in the work setting and with our self-care. You can learn coping skills in order to make progress through your depression and live a healthier life with your new skills in order to navigate through your daily life.

Rika Tanaka, Ph.D.
Depression Counselor

Rika Tanaka, Ph.D.

Licensed Psychologist

Carlsbad, California 92008 | 619-554-0120

Cognitive-behavioral therapy (CBT) is an evidence-based psychotherapy effective for treating depression. Through CBT, we can learn how to identify and challenge thoughts that work to maintain our low mood and regain a sense of well-being and enjoyment in the things we do. As a skilled and experienced licensed psychologist, I can help clients find relief from symptoms, gain valuable skills tailored to their unique needs, and reestablish a sense of purpose, satisfaction, and joy in their lives.

Christi Lindsay, PsyD
Depression Counselor

Christi Lindsay, PsyD

Licensed Clinical Psychologist

Available for Online Therapy

It can often seem like society expects us to be happy and positive at all times, that any admission of sadness or a loss of motivation, energy, or engagement with life is a personal failure. But Depression isn't a personal failure, and it is also more than just "feeling sad". If you find yourself down in the hole of disconnection, surrounded by a fog that is interfering with your life and relationships, you need a hand to help you climb out. A trained therapist understands the mechanics of depression and can help you understand it and find strategies to make your way up and out of it, and back into the light. Please contact me so we can begin to work on this process together.

Cynthia Valentine, MA
Depression Counselor

Cynthia Valentine, MA

Licensed Marriage and Family Therapist

2816 Adams Ave, San Diego, California 92116 | 619-736-1176

Depression is one of the most crippling mental health concerns out there. With therapy, we will look at the thoughts, feelings and behaviors contributing to your experience of depression. Depression puts a dark cloud on things that once were really important to you. In ACT (Acceptance and Commitment Therapy) we will look at what small actions you can take in order to have you doing the things that are important to you.

David Peters, MS, MFT
Depression Counselor

David Peters, MS, MFT

Marriage and Family Therapist

2525 Camino Del Rio South, Suite 205, San Diego, California 92108 | 619-491-3492

If you are experiencing sadness that just won't go away, or a hopelessness that is immobilizing you, it may be clinical depression. There are a variety of very effective ways to treat depression, from cognitive therapy, exercise, nutritional supplements, biblio-therapy, or medication. The least effective is to get a medication from your primary physician and wait. I will help you plan a full intervention that will give you the earliest relief possible. Whether your depression is mild or crippling, I know how to take care of you. Sometimes, just getting to be listened to brings new hope and some relief. But we will do whatever it takes to bring you to health again.

Roxanne Strauss, M.A., LMFT
Depression Counselor

Roxanne Strauss, M.A., LMFT

Licensed Marriage and Family Therapist

4700 Spring Street #204, La Mesa, California 91942 | 619-987-1790

Understanding that there are different types of depression, different levels of severity, and various causes, I work with each individual to assess what kind of depression they are experiencing and possible causes. Often anxiety and depression occur together. Along with providing a safe, non-judgmental place and therapeutic relationship for people to talk about their depressive feelings/emotions and experience, I also utilize research-based therapies that have proven effective for treating depression and anxiety.

John Kane, AMFT, APCC
Depression Counselor

John Kane, AMFT, APCC

Associate Marriage and Family Therapist

Available for Online Therapy

I use several methods for helping you overcome depression. I support you in maintaining safety. Using Cognitive Behavioral Therapy, I help you to identify unhelpful thoughts and learn how to restructure your thoughts. I help you identify root causes of your depression and find ways to reduce their impact by replacing them with activities and relationships that support you in increased positive mood and personal responsibility. Depression can be comorbid with other issues you may be struggling with and I take a holistic approach to help you address what is needed in order to become a more fulfilled, and satisfied individual.

Kevin Fleming, Ph.D.
Depression Counselor

Kevin Fleming, Ph.D.

Coach/Change Agent/Consultant

San Diego, California 92101 | 1-877-606-6161

Grey Matters International, Inc. and the work of Kevin J. Fleming, Ph.D. handles depression and other emotional disorders in a very unique way. Most of therapy or counseling processes utilize validation, unconditional positive regard, and reframing as common techniques to get someone to heal from their depression. Though this can be helpful, it rarely fixes the core problem behind it and for tough cases we then refer them usually to a psychiatrist for medication which can have tons of side effects. Instead, why not try a natural and arguably more effective way to not just change your mind, but change the brain--where the depression is rooted. Contact us at kevin@kevinflemingphd.com.


You Have Found The Best Therapists for Depression and Mood Issues in San Diego, CA.

Are you ready to experience new freedom? Thank you for visiting our California search of licensed therapists in San Diego who specialize in helping people overcome sadness, treat major depression and mood disorders such as bipolar, postpartum depression, and seasonal affective disorder (SAD). Feeling down, lonely, and depressed can affect us at any station in life. Sometimes the cause may be physiological (such as hormonal or due to medication), it may be emotional, environmental, psychological or any combination of the above. Counseling for recovery and restoration from depression by a top rated therapist in San Diego will help you climb back up and start living your dreams again.

San Diego is located in San Diego County, California. It has a land area of 325.19 square miles and a water area of 47.19 square miles.  The population of San Diego is 1.39 million people with 485,091 households and a median annual income of $66,116. .


Therapy Affordability Meter for San Diego, CA

Generally Affordable

Therapists in San Diego are often within budget with some potential challenges for longer term commitments. Your mental health and well being are a top priority. If accessibility is a concern, ask your counselor about sliding scale fees or inquire about accepted insurance plans. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local San Diego public health department.