Depression Counseling in San Diego, CA.

Leading therapy for major depression, bipolar, postpartum depression, SAD and mood disorders in San Diego, California.


David Peters, MS, MFT
Depression Counselor

David Peters, MS, MFT

Marriage and Family Therapist

2525 Camino Del Rio South, Suite 205, San Diego, California 92108 | 619-491-3492

If you are experiencing sadness that just won't go away, or a hopelessness that is immobilizing you, it may be clinical depression. There are a variety of very effective ways to treat depression, from cognitive therapy, exercise, nutritional supplements, biblio-therapy, or medication. The least effective is to get a medication from your primary physician and wait. I will help you plan a full intervention that will give you the earliest relief possible. Whether your depression is mild or crippling, I know how to take care of you. Sometimes, just getting to be listened to brings new hope and some relief. But we will do whatever it takes to bring you to health again.

Philip Kolba, MA
Depression Counselor

Philip Kolba, MA

Psychotherapist

Available for Online Therapy

Research shows that the most effective treatment for depression is psychotherapy. Depression can range from feeling down to major symptoms such as having trouble even getting out of bed or contemplating suicide (if you have suicidal thoughts or plans, call the National Suicide Prevention Line at 1-800-273-8255). Online counseling is effective for depression because it is easy to access: you can start treatment without even leaving the house.

Donna Scott, LMFT
Depression Counselor

Donna Scott, LMFT

Licensed Marriage and Family Therapist

2831 Camino del Rio South Suite 201, Suite 201, San Diego, California 92108 | (619) 500-4653

Depression is accompanied by sadness or despair. It can be extremely difficult to endure, especially since Christians are taught to "count it all joy." In some cases, there may be a chemical imbalance which will require medical intervention. However, having someone walk this painful journey with you as a guide and provide a safe place to share the pain has proven helpful.

Jill Silverman, LCSW
Depression Counselor

Jill Silverman, LCSW

Licensed Psychotherapist

12625 High Bluff Drive, Suite 215, San Diego, California 92130 | 858-793-2400

Have you had more "down" days recently, felt like not engaging in your usual activities, or had difficulty with sleep, eating, concentrating? Depression ranges from just feeling stuck in life to greater suicidal thoughts and gestures, There are many degrees of depression and not all symptoms apply to everyone. Many times there are specific instances which have lead to depression, and other times it is in conjunction with a chemical, clinical depressed state of mind. I can help you sort out how to feel better and understand what is contributing to your depression and what to do about it.

Roxanne Strauss, M.A., LMFT
Depression Counselor

Roxanne Strauss, M.A., LMFT

Licensed Marriage and Family Therapist

4025 Camino del Rio South, Suite 300, San Diego, California 92108 | 619-542-7703

Understanding that there are different types of depression, different levels of severity, and various causes, I work with each individual to assess what kind of depression they are experiencing and possible causes. Often anxiety and depression occur together. Along with providing a safe, non-judgmental place and therapeutic relationship for people to talk about their depressive feelings/emotions and experience, I also utilize research-based therapies that have proven effective for treating depression and anxiety.

Tami Chelew, MA, CSAT
Depression Counselor

Tami Chelew, MA, CSAT

Licensed Marriage and Family Therapist - LMFT #79759

10065 Old Grove Rd Ste 102, San Diego, California 92131 | 858-254-6169

I am an Emotionally Focused therapist (EFT). Research shows that those who suffer from depression actually benefit quite well from EFT therapy. Depression can be very isolating. The pain of isolation is inherently traumatizing. We are meant to be in relationship with others. I work with indiviudals and couples who struggle with depression by strengthening their relationship so that there is a deeper felt sense that the person who is suffering from depression can experience that they do matter, that they are important, that they are cared for and loved by another. This helps create a more secure attachment to self and others which is therapeutic and needed for healing.

Mary Obata, M.A., LMFT
Depression Counselor

Mary Obata, M.A., LMFT

Licensed Marriage & Family Therapist

5100 Marlborough Dr., San Diego, California 92116 | 619-220-4680

Symptoms of depression can sometimes be devastating and cause an inability to function and at other times can be mild but chronic. Depression counseling with me involves talk therapy along with mind/body therapy that helps release whatever stuck patterns and negative beliefs that may be contributing to the low self-esteem, lack of motivation and energy, hopelessness, isolation, sleeping and eating problems. Using a holistic approach, it can be important to look at biological, psychological and social/external factors that may be causing the depression and make sure that each area is addressed. Depression may also be accompanied by anxiety and I have extensive experience treating both issues.

Gretchen J. Penner, ASW
Depression Counselor

Gretchen J. Penner, ASW

Pre-licensed Therapist

2121 5th Avenue Suite 214, San Diego, California 92101 | 619-272-6858 ext 713

All our feelings begin with thoughts, just like depression. I provide a safe non-judgmental place to therapeutically process life experiences and negative thoughts that lead us to feel depressed, unloved and unworthy. We used to think that increasing a strong self-esteem fights depression. Studies now show that self-esteem can be harmful. Instead, we are now learning that self-compassion creates a strong foundation where one can learn to become content in whatever situation they find themselves in. Through therapeutic mindfulness you can learn to let go of those things that are holding you back, and find your inner joy and contentment.

Fredric Seldin, Ph.D.
Depression Counselor

Fredric Seldin, Ph.D.

Clinical Psychologist

7840 Mission Center Court, Suite 102, San Diego, California 92108 | 619-813-5923

Depression can be caused by many different factors originating from internal (biological) and/or external (social) sources or a combination of inner and outer. In addition, there are many different kinds of depression because each of us has developed a unique way of coping with distress. Also, each of us has a unique personality which also will influence how we may experience depression. Regardless of the starting point or the manner in which it is manifested, depression is usually experienced as defeat. Feeling defeated can lead to psychological paralysis if left unaddressed. I help my patients overcome their feelings of defeat so they can feel hopeful about their future.

Scott Wood, M.A.
Depression Counselor

Scott Wood, M.A.

Licensed Marriage and Family Therapist

2333 Camino del Rio S., Ste 250, San Diego, California 92108 | 858.449.1835

Every life has times of sadness. When that sadness becomes depression, it is important to get support from a therapist. You can’t “just snap out of it,” and the effects can be devastating. Signs that you might be suffering from depression include a depressed mood most of the day, a loss of interest or pleasure in activities you previously enjoyed, poor or excessive, loss of energy, significant increase or decrease in appetite, thoughts of death. If you are experiencing these types of symptoms, don’t wait to get the support you need. Help is available. I provide a compassionate and supportive environment to assess your situation and work together toward relief. Contact me today.

Rakefet Benderly, Ph.D.
Depression Counselor

Rakefet Benderly, Ph.D.

Clinical Psychologist

California 92067 | 760-930-0886

As a licensed clinical psychologist with over 20 years experience, I know how to treat depression. Depression is a very common and devastating condition. It affects your self-esteem and motivation to enjoy life, your ability to concentrate and work, and often effects your relationships. I use a variety of treatment modalities tailored to your unique needs to reduce your depressive symptoms as quickly as possible. My goal is for you to go back to fully enjoying your life as soon as possible.

Jonathan Kramer, PhD
Depression Counselor

Jonathan Kramer, PhD

Psychologist

3211 Holiday Court, #201 (Off I-5, Near UTC/UCSD), La Jolla, California 92037 | 858-780-0988

Depression comes from many causes, including: bio (genes, hormones..); psychological (blocked anger, wounded esteem..); social (loss of person/place/thing, loneliness..), mental (pessimism, self-criticism..); economic/career (loss of job, finances..). There are also a variety of ways to manage and lift depression, including: bio (meds, exercise..); psychological (boost esteem, harness energy/emotions..); social (develop better relationships and social skills..); mental (greater optimism/hope..); economic/career (new ways to increase success and finances). Successful counseling changes patterns and leads to greater happiness. Get started. Email or Call - Act today for a happier tomorrow!

Kevin Fleming Ph.D.
Depression Counselor

Kevin Fleming Ph.D.

Coach/Change Agent/Consultant

San Diego, California 92101 | 1-877-606-6161

Grey Matters International, Inc. and the work of Kevin J. Fleming, Ph.D. handles depression and other emotional disorders in a very unique way. Most of therapy or counseling processes utilize validation, unconditional positive regard, and reframing as common techniques to get someone to heal from their depression. Though this can be helpful, it rarely fixes the core problem behind it and for tough cases we then refer them usually to a psychiatrist for medication which can have tons of side effects. Instead, why not try a natural and arguably more effective way to not just change your mind, but change the brain--where the depression is rooted. Contact us at kevin@kevinflemingphd.com.



You Have Found The Best Therapists for Depression and Mood Issues in San Diego, CA.

Are you ready to experience new freedom? Thank you for visiting our California search of licensed therapists in San Diego who specialize in helping people overcome sadness, treat major depression and mood disorders such as bipolar, postpartum depression, and seasonal affective disorder (SAD). Feeling down, lonely, and depressed can affect us at any station in life. Sometimes the cause may be physiological (such as hormonal or due to medication), it may be emotional, environmental, psychological or any combination of the above. Counseling for recovery and restoration from depression by a top rated therapist in San Diego will help you climb back up and start living your dreams again.

San Diego is located in San Diego County, California. It has a land area of 325.19 square miles and a water area of 47.19 square miles.  The population of San Diego is 1.39 million people with 485,091 households and a median annual income of $66,116. .


Therapy Affordability Meter for San Diego, CA

Generally Affordable

Therapists in San Diego are often within budget with some potential challenges for longer term commitments. Your mental health and well being are a top priority. If accessibility is a concern, ask your counselor about sliding scale fees or inquire about accepted insurance plans. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local San Diego public health department.