Depression Counseling in Santee, CA.

Leading therapy for major depression, bipolar, postpartum depression, SAD and mood disorders in Santee, California.


Depression Counselor

Sue Cates, MA, LMFT

Licensed Marriage and Family Therapist

Within driving distance of Santee

Are you sad? Having trouble functioning? Has life lost it's meaning? Are you outwardly successful yet wondering "Is that all there is?" Although many of us feel down from time to time, depression can sometimes feel debilitating. Depression has many causes. My approach includes work on various levels: emotional, relational, cognitive, and spiritual. Therapy can help you be mindful of your experiences, your emotions and your thought patterns, have compassion with yourself, develop resilience and hopefulness and get you back to living the life you desire.

Depression Counselor

Rebecca Friese, M.A., LMFT

Licensed Marriage and Family Therapist

Within driving distance of Santee

Is depression weighing you down? Are you feeling sad, hopeless, tired, irritable and discouraged? When depression takes over, it colors everything in our lives with a negative tinge. People suffering from depression need someone who is warm and caring, and who understands pros and cons of medications. I help people who are depressed to identify the areas where they feel stuck, process the underlying issues, and find a new joy in life. I would be glad to walk with you through depression and help you to come out on the other side.

Depression Counselor

Daryl Temkin, Ph.D

Licensed Marriage and Family Therapist

Available for Online Therapy

There are many causes for depression and many forms of depression, from reactive depressions to deep internal depressions. Sudden depressions as well as long lasting depressions are not to be ignored. They are serious emotional responses which can benefit extensively from appropriate counseling and therapeutic interventions. Having a caring and listening ear to talk to during a time of depressive despair can be extremely healing. It is often stated that a healthy listening relationship can heal beyond measure. There are depressions which will benefit from medical interventions along with talking interventions. In general, cared for depressions will greatly improve and most will pass.

Depression Counselor

Ronald Reichard, MA, MFT

Licensed Marriage and Family Therapist

Within driving distance of Santee

Every person has times of sadness and discouragement, however if these feelings persist for long periods of time depression may result. Depression is like a weight that slows a person down and makes everything seem more difficult and strenuous. Depression can affect a person's ability to work, make decisions, focus, concentrate, sleep, eat and socialize. I have found that A key factor in effectively treating depression is motivation. In the first phase of treatment, I assist clients in finding small and simple ways to generate positive feelings as this provides hope that things can get better. Secondly, I assist clients in unloading or unpacking the issues that are weighing them down.

Depression Counselor

David Peters, MS, MFT

Marriage and Family Therapist

Within driving distance of Santee

If you are experiencing sadness that just won't go away, or a hopelessness that is immobilizing you, it may be clinical depression. There are a variety of very effective ways to treat depression, from cognitive therapy, exercise, nutritional supplements, biblio-therapy, or medication. The least effective is to get a medication from your primary physician and wait. I will help you plan a full intervention that will give you the earliest relief possible. Whether your depression is mild or crippling, I know how to take care of you. Sometimes, just getting to be listened to brings new hope and some relief. But we will do whatever it takes to bring you to health again.

Depression Counselor

Dennis Harris, MFT

MFT

Within driving distance of Santee

Depression is a sense of being overwhelmed by difficulties or circumstances past the point of your ability to cope. It can be a challenging place to find yourself because depression can sap the energy you need to fight back. There some ways of thinking about depression that you may find empowering and enable you to work your way through the fog and back to an active and productive life. My role is to guide you through the steps and processes to help you get your life back.

Depression Counselor

Tami Chelew, MA, CSAT

Licensed Marriage and Family Therapist - LMFT #79759

Within driving distance of Santee

I am an Emotionally Focused therapist (EFT). Research shows that those who suffer from depression actually benefit quite well from EFT therapy. Depression can be very isolating. The pain of isolation is inherently traumatizing. We are meant to be in relationship with others. I work with indiviudals and couples who struggle with depression by strengthening their relationship so that there is a deeper felt sense that the person who is suffering from depression can experience that they do matter, that they are important, that they are cared for and loved by another. This helps create a more secure attachment to self and others which is therapeutic and needed for healing.

Depression Counselor

Mary Obata, M.A., LMFT

Licensed Marriage & Family Therapist

Within driving distance of Santee

Symptoms of depression can sometimes be devastating and cause an inability to function and at other times can be mild but chronic. Depression counseling with me involves talk therapy along with mind/body therapy that helps release whatever stuck patterns and negative beliefs that may be contributing to the low self-esteem, lack of motivation and energy, hopelessness, isolation, sleeping and eating problems. Using a holistic approach, it can be important to look at biological, psychological and social/external factors that may be causing the depression and make sure that each area is addressed. Depression may also be accompanied by anxiety and I have extensive experience treating both issues.

Depression Counselor

Donna Scott, LMFT

Licensed Marriage and Family Therapist

Within driving distance of Santee

Depression is accompanied by sadness or despair. It can be extremely difficult to endure, especially since Christians are taught to "count it all joy." In some cases, there may be a chemical imbalance which will require medical intervention. However, having someone walk this painful journey with you as a guide and provide a safe place to share the pain has proven helpful.

Depression Counselor

Pamela Polcyn, Ph.D, MFT

Licensed Marriage And Family Therapist

Within driving distance of Santee

Kicking the habits of thinking, feeling, and behaving that contribute to depression can seem like a monumental task. With an estimate of 50,000 thoughts a day there is a lot of opportunity to get stuck in negatives thoughts of anger, fear, worry, and pessimism. With the possibility of a genetic component and the effects of role modeling treating depression becomes even more complex. With a combined approach of cognitive behavioral therapy, mindfulness, emotional release and relaxation skills training it is possible to find solutions for depression and to develop alternatives that contribute to happiness, both personal and relational. The joy of living in the present moment can be yours.

Depression Counselor

Peter Lambrou, Ph.D.

Clinical Psychologist

Within driving distance of Santee

Depression and anxiety often occur together and treatment is similar from a cognitive view. However, treating depression requires some special approaches to stop the cycle of negative thinking, loss of energy, and feelings of hopelessness and guilt. My approach is to first explore if there are events or situations that might explain the depression. When there are no apparent reasons for depression, then it is likely that there is a biological or genetic underpinning. Most important is for the person suffering from depression to recognize that treatments can and do work to break the depressive cycle.

Depression Counselor

Rakefet Benderly, Ph.D.

Clinical Psychologist

Within driving distance of Santee

As a licensed clinical psychologist with over 20 years experience, I know how to treat depression. Depression is a very common and devastating condition. It affects your self-esteem and motivation to enjoy life, your ability to concentrate and work, and often effects your relationships. I use a variety of treatment modalities tailored to your unique needs to reduce your depressive symptoms as quickly as possible. My goal is for you to go back to fully enjoying your life as soon as possible.

Depression Counselor

Elisabeth Caetano, MA, MFT #37010

Licensed Psychotherapist

Within driving distance of Santee

There are many types of depression. The people that I see usually have "the blues" or a situational depression. Most people are high functioning and respond really well to the Cognitive-Behavioral therapy techniques that I use to help people feel a greater sense of happiness and well-being overall. The good news is that new brain research supports the action-oriented techniques that I teach to facilitate feeling better and making changes in overall mood.



You Have Found The Best Therapists for Depression and Mood Issues in Santee, CA.

Are you ready to experience new freedom? Thank you for visiting our California search of licensed therapists in Santee who specialize in helping people overcome sadness, treat major depression and mood disorders such as bipolar, postpartum depression, and seasonal affective disorder (SAD). Feeling down, lonely, and depressed can affect us at any station in life. Sometimes the cause may be physiological (such as hormonal or due to medication), it may be emotional, environmental, psychological or any combination of the above. Counseling for recovery and restoration from depression by a top rated therapist in Santee will help you climb back up and start living your dreams again.

Santee is located in San Diego County, California. It has a land area of 16.23 square miles and a water area of 0.29 square miles.  The population of Santee is 57,787 people with 19,364 households and a median annual income of $76,104. .


Therapy Affordability Meter for Santee, CA

Mostly Affordable

Establishing weekly sessions with a professional therapist is considered affordable in Santee for the average family. While sustaining a commitment to therapy is usually not an issue, if mental health treatment feels like a burden please ask your counselor about accepted insurance plans or sliding scale fees