Great Couples Counselling in Forest Lawn, AB. Therapy to heal relationships.

The connection between two people can be incredibly powerful and when there is pain it can be incredibly devastating. Committing to work in a relationship can have many benefits including better communication, quality time, learning what your partner needs and how you are uniquely positioned to meet those needs, building trust, learning the pillars of a successful relationship between you and your partner - it's always a pleasure to work with couples and remind them that the young love they once had for each other is merely the beginning - there is an even stronger and deeper love you can flourish in together when you learn how. While I am a Gottman Certified therapist I also use EFT as well

Keystone Child and Family Therapy offers counseling for couples. Counseling may include healthy communication, premarital counseling, coping with mental or physical illness in relationships, concerns with blended families, affairs, the impact of depression and anxiety in relationships, grief and loss, and facilitating deeper more meaningful relationships.

Healing and growing in our sexuality & eroticism can help us understand ourselves and our partners in ways we may have never been privileged to before. It opens us to the appreciation of the full depth and breadth of human erotic expression. I work with individuals and couples. My approach is informed by training as an Erotic Blueprint Coach, somatic attachment and conscious kink. All forms of love, relationship structures, and sexual expression (from the most sensual "vanilla" to the raunchiest kink) welcome.

I employ the well researched and proven approach from the Gottman Method to help couples learn about and develop new ways to appreciate and develop greater fondness for each other. I help clients realize that truly the core of an intimate relationship is really friendship, and not necessarily the all encompassing passion and always being "in love" that popular media/culture have led us to believe that marriage should always be about. Marriages naturally wax and wane, and aren't always perfect; sometimes people fight and disagree and that doesn't always have to end in separation or divorce. There are no perfect marriages -- just ones that are good enough to make us feel happy and content

Gerard has diverse experience as a psychologist and leader in social services, schools, university, workplaces, and his private practice. Using a theoretical foundation of social learning and cognitive-behavioural training, he is well-versed in various kinds of formal and informal assessment and solution-focussed approaches. He listens carefully to understand your needs and relies on his extensive experience to help you find solutions.

Most people want communication skills. Granted, those are needed but improving a relationship, increasing connection and intimacy, and navigating difficult conversations around areas of differing opinions involves yourself - you are your most valuable ally in any relationship. Understanding yourself, your beliefs, reactions and having ways to 'show up differently' in the relationship are your best bet to feeling better about your relationship, no matter what aspect you want to work on. Through my therapy techniques, I invite you to understand yourself in relationship as well as learn more effective ways to know and be known, the incredibly courageous work of intimacy.

Most relationships and marriages begin wonderfully! Unfortunately, many gradually decline. It does not have to be this way--there are methods and tools which can be learned and used which can help couples develop stronger friendships, resolve conflicts through understanding each partners dreams beneath the conflict, and eventually, develop meaningful and mutually authentic shared meaning. I use the Gottman Method for couples therapy which is evidence-based.

With marriage therapy, I will help you: - Find forgiveness and healing from painful hurts so you can move forward with a renewed commitment to each other - Develop a sense of security and confidence in yourself and in your partner - Reignite the passion and intimacy you had in the past - Discover techniques to help you better manage stress and conflict in your relationship. - Become more understanding and compassionate towards each other - Create an even better relationship than you once had - Gain a renewed sense of hope for your future together

Relationships are both difficult and rewarding. Like most things of value, however, these intimate connections require intentional work in order to remain healthy and rewarding. Whether you are beginning a relationship or wishing to enhance an existing one, therapy can help you to discover and value each other's "owners manual" , communicate more effectively, and resolve conflict in a more timely and effective fashion.

Creating stronger relationships through the research- based Gottman approach. Couples who wish to develop a deeper awareness and connection in their relationships will benefit in using E- Counselling to enhance communication and bonding. Often when we are in a face to face conversation we are thinking of our next response rather than allowing the other person to be understood. Using a secure and completely confidential web based Gottman trained counsellor will help break down the barriers of communication and improve relationship dynamics. Couples can expect more understanding, respect and intimacy in their relationship. LGBT relationships are welcome.

I work with couples involved in any stage of development or relational style including alternative lifestyle approaches. I am comfortable working with traditional as well as LGTBQ+ friendly couples and specialize in working with sexuality issues within these couple dynamics as well. I have over 25 years of couples work experience and tend to use a strongly applied approach to get effective results.

I offer mediation and communication techniques and strategies designed to help couples navigate difficult events and situations. I will work with you to gain a deeper understanding of your partner's and your own experiences which may be contributing to miscommunications within the relationship. We will work together to identify common goals and develop a treatment plan specific to your relationship concerns and challenges.

One of the biggest problems with marriage counselling today is that counsellors use methods that haven't been proven effective by research. Many marriage therapists have worked with systems of therapy that they thought would be effective, but unfortunately they are not. This can then leave couples feeling like 'its them' when really it's just the therapy. Both Jennifer Watts & Dr. Patrick Keelan use Gottman-based marital counselling, which is based on 40 years of research and is proven to yield results. For more information on Jennifer or Pat go to http://livingwellcounselling.ca/our-therapists

I perceive a couple as a group that is formed by practices/language that are used. In this context, I view a problem as ‘couple’s problem’ that is situated in the relationships/language between partners. Therefore, helping couples to address their problem(s)--I focus on addressing the language and relationship patterns that the couple has developed overtime. I use narrative and solution-focused therapy that is brief and effective. I discuss individual’s and couple’s needs, as well as relationship needs. I encourage my clients to effectively communicate their needs in a peaceable, positive and productive manner between one another.

What are the most common couples' issues? If you are thinking "communication, conflict, sex, money, child rearing" you are correct. However, most therapists will go after the symptom on each side of the couple fence thinking that the way to effective change is by getting each party to "work" on their respective "issue". Many times the parties don’t agree but comply. Imagine if you could align the unconscious brains of a couple and stop the "working on your issues" part that has become so popular in therapy settings? Contact kevin@kevinflemingphd.com to learn how! Or call 877-606-6161. DR. FLEMING'S NEW RELATIONSHIP/COUPLES INTENSIVES. www.kevinflemingphd.com/marriage-couples-retreats.php

Couples often get stuck in their relationships - they disconnect. The good news is that reconnection is possible. Sometimes, it means processing through regrettable incidents or learning to take responsibility for the pieces of communication that you can improve. Tamara uses the Gottman Method in her work with you as well as her years of experience/knowledge in the area of mental health.

Communication is not merely talking to one another. It involves empathy, attunement, and listening, which can be difficult for many to master. It also requires awareness of each person's triggers and expectations and what might make them defensive. During couples counselling, I facilitate healthy communication between each partner by teaching skills and guiding each partner to express not just their primary emotions but their deeper feelings. I will not pick sides in the relationship but will keep the relationship as my client with the goal of restoration.

I offered structured and effective methods for working with couples whether the goal is to improve the relationship or successfully separation. I use assessment tools that highlight what is working and not working in troubled relationships where couples want to stay together. Strategies to target problem areas are chosen and practiced in sessions and at home. By improving communication skills, conflict resolution skills and deepening couple intimacy, couples are able to feel more successful in their relationships. When there is closeness and comfort in our most important relationships it can positively impact our overall wellbeing.

Sharing your life with another is one of the most difficult yet potentially rewarding experiences life has to offer. Creating and maintaining open and honest communication (learning to listen, summarize and validate are skills that must be taught and practiced) is key to the success with relationships of any kind. I can assist in helping build strong interpersonal skills that help break down barriers and strengthen connections.

We offer couples counseling and focus on the strengths of each couple to assist them in working better as a team. We help each couple learn to validate each other and encourage open and honest communication with each other. We seek to instill hope and respect into each couple with whom we work. Our therapists offer couples counseling in person in Duluth and Hinckley; as well as, online through E-Services.

Loving, successful relationships need to be carefully and skillfully nurtured in the following five areas: Emotional, Intellectual, Spiritual, Sexual, Financial. Couples who are ready to do ongoing work on their relationships are richly rewarded with a loving, meaningful and joyful life together. Committed relationships that have the possibility of morphing into long term relationships benefit greatly by being guided by the Gottman research on relationships as well as Emotionally Focused Therapy (EFT). Premarital Counselling prepares a couple for a new stage in their relationship by identifying potential areas of conflict and strength and developing tools to create a strong foundation.

Are you stuck in the same old patterns of relating? Are you craving for more emotional closeness? Are you struggling with infertility or other childbearing issues, or parenting? Are you dissatisfied with your sexual relationship? Has infidelity broken trust? Is alcohol, drugs, porn/sex, work or gambling causing problems? Are you considering ending your relationship? If you answered ‘yes’ to any of these questions, Anu can help. Anu has experience and training in Gottman Method Couples Therapy and Emotion Focused Couples Therapy, both of which are highly effective. She is also a Certified Sex Addiction Therapist and will treat the couple together and individually.

Do you or your partner suffer from social anxiety and it's affecting your relationship? Social anxiety is a fear of negative judgment from others and it can lead to reduced levels of intimacy, suppressed emotions, feelings of isolation and loneliness and lack of communication. If one or both of you feels anxious socially, your relationship may be suffering too. Contact me for ways in which you can move past social anxiety to a fuller, intimate, richer, relaxed more authentic relationship.

In a relationship, each member is responsible for an equal share of the dynamic. In a family, that means it splits between the amount of people, and in a couple it’s 50% created by each partner. This 50% is the result of the individual’s needs- both functional and dysfunctional. Functional needs relate to biological drives, culture, relationship goals, values, etc. Dysfunctional needs come from limiting beliefs, which are internalized in our childhood. They create needs like: the need to be in control, or the need to protect oneself. The needs, whether functional or dysfunctional, can balance each other out, creating a “stabilizer” or they can become unmet needs.

Remember the magic when you first met? Wonder what happened and despair at the though of ever getting it back? You can risk hoping again! Together you can master the skills that let you walk a new path of understanding, intimacy and safety. Our Christian Counselling for marriage and relationships gives you the keys back to that magical place of connectedness you've only dreamed of for far too long.