Depression Mississauga. Counselling, Therapy, and Treatment for Depression in Mississauga, Ontario.
Welcome to our network of depression therapists in Mississauga who are trained and experienced in counselling and treatment for depression. You are not on this journey alone, no matter how depressed, there is hope. Depression counselling Mississauga, ON with a licensed psychotherapist or psychologist that specializes in depressive disorders in Ontario can help you find new hope and healing for your life. Choose a Mississauga depression counselor or psychologist below to begin your new journey of healing.
Counsellors For Depression Treatment Near Mississauga, ON
Anna Toth, M.Sc., RMFT, Approved Supervisor
I can work with people for whom Cognitive Behavioural Therapy has not worked, and in situations where CBT has left you feeling like a failure. There are many experiences of, and meanings of, depression. I work with you to get to know your depression, the ways it is unique in its form and its effects, what it does to you and those who love you...from here we will figure out how to respond to it together.
Joanna Szczeskiewicz, MSW, RSW
Registered Social Worker
Email: Contact Joanna
4275 Village Centre Court, Suite 206, Mississauga L4Z 1V3
Email: Contact Joanna
4275 Village Centre Court, Suite 206, Mississauga L4Z 1V3
Depression creates deep and enduring sadness that impacts our thoughts, behaviours and body. The thoughts center on hopelessness and a view of self as unlovable or useless. Routine tasks turn into obstacles while previously enjoyable activities feel like chores. We feel lethargic and acutely aware of our aches and pains. We get trapped in vicious cycles where our mind tells us that there is no use trying, we self-isolate and then feel the pain of loneliness. In cognitive behaviour therapy, we work to lessen the hold that our negative beliefs have over us and to develop an understanding of what keeps us stuck, seemingly immobilized and numb, and yet so full of mental restlessness.
Terri-Lynn Langdon, MSW, RSW
Master of Social Work Counsellor/Therapist
Email: Contact Terri-Lynn
Location of Therapist: Toronto, ON M5T 2C2
Email: Contact Terri-Lynn
Location of Therapist: Toronto, ON M5T 2C2
Everyone's experience of depression is unique and the reasons for depression are many. Lets explore how depression has impacted your life. To do this you have to be willing to step-in to painful feelings and experiences. In many cases it gets wose before it can get better but I will walk with you through it. Examining early life experiences, using CBT and relational-cultural models and preparing coping tools unique for you can all be helpful.
Angie Kingma, BA (Hons), BHScOT, OT Reg. (Ont.)
One of my passions in life is to help guide people through the process of recovering from depression. In many cases, the ways that people try to get themselves out of depression, paradoxically end up causing more problems. I will help you sidestep these habits that can develop (ex. 'thinking' your way out of it, being overly self-critical, isolating yourself and discontinuing activities you used to enjoy). I will help you learn how to more skillfully manage the difficult/ unpleasant emotions and thoughts that are part of the 'territory of depression'. You will learn how to be less self-critical, to tap back into positive emotions, to take much better care of yourself & feel 'alive' again.
Bernie Golden, RIHR
Some symptoms of depression include: Prolonged sadness, Lack of interest and passion, Lack of motivation, Low energy, Sleep problems, Feelings of guilt and shame, Hopelessness, feeling empty inside.
Psychotherapy is a proven method of treating depression that can do more than just address the symptoms of depression. Psychotherapy can help a person get to the root cause of his or her depression and provide the tools to help you prevent future recurrences of the depression.
Herman Chow, D.Min, Registered Marriage and Family Therapist
OAMFT/AAMFT Clinical Member and Approved Supervisor
Email: Contact Herman
Parkplace Circle, Mississauga L5V 2M1
Email: Contact Herman
Parkplace Circle, Mississauga L5V 2M1
Depression is like falling into a deep hole and you can't seem to get out. Using a combination of Cognitive Behavioral Therapy, Solution Focused Therapy, and Emotion Focused Therapy, I can help you manage your depression so that it won't negatively impact your relationships, jobs, and health. Even as little as a few sessions, you will see that you are not as stuck and able to make movement in life. You will gain a sense of control and joy into your life.
Clairelise Folch, MA, AOCAD, OACCPP
Registered, certified Counsellor/Psychotherapist
Email: Contact Clairelise
1401 Golden Meadow Trail, Oakville L6H 3H1
Email: Contact Clairelise
1401 Golden Meadow Trail, Oakville L6H 3H1
Depression can paralyze, devastate and debilitate. You might find yourself helpless, exhausted, empty, worthless and in despair about being a hopeless prisoner of darkness, and the relentless little negative voice inside seems to have the upper hand, blaming, discouraging, frightening or putting you down. Allow me to offer you my support, to help you understand your situation and its possible causes and to gently explore manageable ways to better cope, feel new hope and to improve your quality of life.
905-842-3626
Joanne Simpson, MA, BEd, Certified OACCPP
Certified Counselor and Psychotherapist
Email: Contact Joanne
221 Lakeshore Rd. East, Oakville L6J 1H7
Email: Contact Joanne
221 Lakeshore Rd. East, Oakville L6J 1H7
Depression can be a long, lonely road filled with what appear to be deep, dark holes of despair. You do not have to suffer this alone, even though it often seems that nobody in your life is able to understand or help you. I will help you understand and manage your depression in an objective, empathic, supportive and non-judgemental way. Cognitive therapy can teach you about thinking patterns that help, as well as eliminating those that hinder your growth and recovery. It is empowering to learn new coping strategies that help one manage those difficult times.
Pathways Counselling & Life Coaching
Email: Contact Pathways Counselling & Life Coaching
25 Watline Avenue, Suite GR06, Mississauga L4Z 2Z1
Whether, mild, moderate or severe, Depression can have a significant effect on a person’s ability to cope or function in daily life. At Pathways Counselling & Life Coaching, our Therapists, through caring, compassionate and effective counselling will assist you in achieving emotional well being. Our approach to healing in Depression is a holistic one that embraces mind, body and spirit.
Bruce Taylor, B.A., B.Ed., M.A., M.Div., Cert. C&FTS, CCC, CCPA, CSAT
Individual Couple Family Counsellor, Sex Addiction Therapist
Email: Contact Bruce
1550 Gordon St., Unit 19, Guelph N1L 1C7
Email: Contact Bruce
1550 Gordon St., Unit 19, Guelph N1L 1C7
I will help you design your own Wellness Recovery Action Plan (WRAP), use charts to track and control your moods, find helpful care providers, build a system of mutual support, increase self-confidence and self-esteem, use relaxation, diet, exercise, and light to stabilize your moods, and avoid conditions that can worsen your symptoms. There are new ways of thinking. There is a way out of depression!
Bayridge Counselling Centre
Individual, Couples, and Family Counselling
Email: Contact Bayridge Counselling Centre
100 Matheson Blvd. E. #204, Mississauga L4Z 2G7
Email: Contact Bayridge Counselling Centre
100 Matheson Blvd. E. #204, Mississauga L4Z 2G7
While we all have days where we feel sad and 'depressed', if it goes on day after day so that negative thoughts make us feel exhausted, powerless, empty, discouraged and hopeless, then we need help. Leaving depression untreated can lead to several physical and mental complications and even suicide. Fortunately, trained counsellors can assist us in retraining our mind and teach us new skills to challenge depressive thinking so that we can lead a confidently depression free life.
Dharshini Chanderbhan, BSc., M.A
'Are you sleeping too much? or not at all? Do you feel a lack of motivation to move forward or do almost anything? Do you feel an overall sense of sadness that you just can't seem to shake? Our therapists work with you to cope with these feelings, and to eventually overcome the sense of sadness that you may be carrying with you. Chanderbhan Counselling Services uses warmth, nurturing, and a client centered approach to collaborate with you to cope effectively with any of your symptoms of Depression.
Ellis Nicolson, M.Div; RMFT
Registered Marriage and Family Therapist
Email: Contact Ellis
4291 Village Centre Court, Suite 201, Mississauga L4Z 1S2
Email: Contact Ellis
4291 Village Centre Court, Suite 201, Mississauga L4Z 1S2
Depression comes in varried degrees. Severe depression can be extremely debilitating, and can cause one to feel utterly hopeless. Depression can manifest itself biologically, and it can also be situational. Regardless of the kind of depression one may be experiencing, there is hope. One must remember that our psychology can affect our biology. Furthermore, our relational context has a direct impact on our ability to cope. There is no quick fix to depression, but help is here.
Martin Resnick, Ph.D., C.Psych
Consulting Psychologist (Registerd Psychologist Prov of ON
Email: Contact Dr. Resnick
2000 Credit Valley Rd, Suite 514, Mississauga L5M 4N4
Email: Contact Dr. Resnick
2000 Credit Valley Rd, Suite 514, Mississauga L5M 4N4
My approach to treating depression is to help you reduce depressive symptoms to improve your sleep, concentration and general outlook on life. Understanding when symptoms began and what was going on in your life when they began is important. It is helpful to know the current stresses and the current people associated with these stresses. Understanding the disputes and disappointments which you may be going through is necessary to learn to cope with these problems more effectively. Facing conflict and reducing avoidance will help you gain an understanding of what is behind some of the symptoms that are making you uncomfortable. My goal is to help you make positive changes to cope effectively.
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Depression Mississauga.
If you struggle with feeling alone, feel endlessly sad, or that just getting through the day is difficult, these may be indications that you could benefit from seeing a Mississauga depression counselor. Finding joy in life again through depression counselling Mississauga, ON is within reach. If you or someone you love in Ontario needs help and is depressed, we hope you will contact one of our Mississauga depression counselors for treatment and support. Mississauga Counselling for depression. Help is available to you.Depression Mississauga
Depression : Ontario
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