Psychotherapist
Rod Mitchell, MC, MSc, RPsych
Registered Psychologist
In T2T 4M5 - Nearby to Okotoks.
When you're battling intense emotions like anger, anxiety, and stress, your days are filled with turmoil and uncertainty. If you're feeling overwhelmed by your emotions, know that psychotherapy provides a transformative path forward. During your sessions with me, we'll confront these challenges directly, employing proven techniques that go beyond mere management to mastering your emotions. By constructively channeling your feelings, we'll transform them into a source of strength. The result? A life where you're in control, your emotions serving as a foundation for resilience, understanding, and deep, lasting fulfillment.
Psychotherapist
Joanna Jewell, M.A., R. Psych., CSAT, CMAT
Registered Psychologist
In T2R 1E8 - Nearby to Okotoks.
Using a personalized approach tailored to you, I help you discover what you need to flourish. As an engaged and empathetic listener, I provide a caring, supportive space to experiment and experience changes in action, thoughts, and belief. With access to a variety of techniques from several different models for therapy (CBT, DBT, IPT, REBT, Rogerian), people seeing me have consistently experienced greater life and relationship satisfaction.
Psychotherapist
Laura Romero, MC, RPsych
Registered Psychologist
In T3C 0X7 - Nearby to Okotoks.
By using an integrated approach, I have access to many different theoretical orientations that allow me to be prepared for whatever client may come through my door. Through a holistic lens, I take into consideration variables from many different areas, and by doing so, I learn about my clients as wonderfully complex and layered individuals who have their own unique needs. Through collaboration and feedback I work together with my clients to ensure that they are getting what they need during their time in counselling.
Psychotherapist
Tobias Mwandala, PhD, RSW
Registered Social Worker/Consultant
In T2P 3N3 - Nearby to Okotoks.
Do you feel depressed, anxious or stressed? I work hard to make sure that clients change for better, in one way or another---after seeing me. In psychotherapy, I respect each individual, couple, or family regardless of their gender, race, ethnicity, culture, belief or religion. My clients would benefit from me because they would feel respected and valued in my therapy sessions; my approach involves clients to engage actively in the therapy process and yet I'm gentle and respectful. I remain objective and professional in my work but personable. I use various models of therapy including client-centered approach, cognitive-behavioral therapy, humanistic approach, and relational approach.
Psychotherapist
Carissa Muth, BSW, M.A. (Honours), RPsych
Registered Psychologist- Depression, Anxiety, and Trauma Counselling
In T2E 0S9 - Nearby to Okotoks.
My psychotherapeutic approach utilizes an integrative method in order to help guide client's toward their goal while also addressing the underlying issues. By addressing underlying issues, such as motivation and emotional experiences, the client will have further lasting change and growth. Client's will benefit from this use of both short and long term methods by experiencing immediate benefit and long term help.
Psychotherapist
Velma Noble, MA, RP, CCC, CPCS (Ret),PAg (Ret
Registered Psychotherapist; Cdn. Clinical Counsellor; Certified Professional Counsellor Supervisor (Ret); Professional Agrologist (PAg-Ret)
In T3E 5R6 - Nearby to Okotoks.
My approach to Interpersonal Psychotherapy (ITP) is a safe, respectful, natural, and dynamic interactive process. I view the client-therapist experience as an interpersonal relationship that is founded on the principles of mutual respect and genuine caring. The therapeutic focus is largely on current relationships and how those relationships are perceived in a client’s life. Additionally, I encourage the exploration of conscious and unconscious emotional issues. Most persons possess a wealth of undeveloped strengths, assets, and capacities. Most of us use only a small percentage of our physical, mental, spiritual, and relational potentialities. By accessing a range of therapeutic techniques s....
Psychotherapist
Richard Mercier, M.A
Registered Provisional Psychologist
In T2X 1M2 - Nearby to Okotoks.
I believe in helping couples and individuals find their inner strengths and resources in order to create the life they truly want. Together we will define a meaningful life, which will guide you in overcoming your challenges. You will learn to live in the present, a powerful step since changing the present allows us to heal the past and define the future. Being collaborative, non-judgmental and creating a trusting relationship are the key elements to the success of our work together. Change is difficult, but I hope that you choose to give yourself the gift of choosing what you want for yourself and your relationship.
Psychotherapist
Tim Garner, MC, CCC
Canadian Certified Counsellor
Available for Online Therapy
Are you feeling lost and alone? Struggling with overwhelming thoughts and emotions? If you're ready to take control of your mental well-being and find a path to healing, therapy can help. As a psychotherapist, I understand how difficult it can be to cope with feelings of depression, anxiety, and stress. With support and guidance, you can learn to manage these feelings and create a happier, more fulfilling life. Together, we will work on a personalized treatment plan that fits your unique needs and goals. I use powerful techniques and a warm, empathetic approach to help my clients gain insight into their thoughts, feelings, and behaviours and provide them with the tools they need to succeed.
Psychotherapist
Sarah O'Brien, R. Psych
Registered Psychologist
In T3H 4H9 - Nearby to Okotoks.
I aspire to create an affirming and judgement-free environment where individuals feel safe expressing their experiences as everyone deserves to be heard and witnessed for who they are. I can provide practical guidance and support and I incorporate humour and humility into my practice. I view treatment as holistic and do not subscribe to a "one size fits all" approach. While there can be common symptoms, each person brings their own unique experiences and perspectives to the challenges which they are currently facing, because of this I will always work with you to design a practical and specific treatment plan designed just for you.
Psychotherapist
Terry Lindberg, M.Ed., R.Psych.
Registered Psychologist
In T2P 3C5 - Nearby to Okotoks.
Psychotherapy can be effective for a wide range of concerns such as anxiety, depression, grief/loss, relationships, addictions, spirituality etc. By creating a safe place for you to explore concerns and express feelings, we will be able identify unhealthy patterns and replace these with more functional ways of being in the world. The overall aim is to increase the quality of your life and assist you in using your strengths in order to find solutions to life's difficulties. I provide a non-judgemental sounding board for you and offer suggestions in order to help you successfully navigate life's many hurdles.
Psychotherapist
Cory Hrushka, Ph.d., C.S. D.S.T. NCPC, NCCE,
Insight Psychological, Ph.D's, Registered Psychologists, Registered Provisional Psychologists, Canadian Certified Counsellors, AASECT Certified Sex Therapists, Therapists
In T2H 2K6 - Nearby to Okotoks.
Psychotherapy is a process of gaining an awareness of one's issues which leads to improving the understanding of one's issues. Following this, the process of psychotherapy is to follow through with some form of therapeutic action to either improve the awareness, increase one's understanding or resolve the issues that one originally came in to psychotherapy for.
Psychotherapist
Brenda Duncan, MSW RSW
Clinical Social Worker
In T2M 0M6 - Nearby to Okotoks.
Psychotherapy is a process where we explore and question what's going on in your life, to illuminate and consider new ways of self understanding. We all have a way of conceptualizing or telling ourselves and others the stories of our lives. The process you and I will begin is a way of changing the way you perceive your story. This conversation is at the heart of psychotherapy, a way of reframing or changing perspective on the way you are experiencing your life. When you know it differently, you don't change the facts, but you empower yourself to act differently within and about your life..
Psychotherapist
Shannon Kelly, R. Psych
Registered Psychologist
In T3E 3A5 - Nearby to Okotoks.
Creative Sky Psychology provides Psychotherapy for individuals of all ages. Our Psychologists are specialized in providing strength-based support for individuals experiencing challenges or who wish to explore themes related to wellness and growth. We specialize in providing therapy for clinical concerns related to ADHD, Anxiety, Depression, OCD. Creative Sky Psychology helps all individuals with emotional challenges and mental health conditions.
Psychotherapist
Plum Behavioral Health Services, LLC
Plum Behavioral Health Services
In T2H 0T2 - Nearby to Okotoks.
We approach psycholotherapy in a unique way. We offer clients a new perspective on old problems. We teach skills with therapy and encourage clients to develop skills for coping and healing. We allow clients a safe and comfortable space to practice these coping skills and support them in their learning. Part of what makes us unique in how we approach therapy is our therapists are informed in trauma and Dialectical Behavioral Therapy. We infuse every session with validation and accountability. We offer in-office services to the Hinckley, MN and Dultuh, MN areas; and E-services to Minnesota and Indiana.
Psychotherapist
Anu Chiarelli, RN, MA, CSAT, CMAT
Certified Professional Counsellor, Counselling Therapist, Registered Nurse, Certified Sex Addiction Therapist
In T1X 0A4 - Nearby to Okotoks.
Therapy using a variety of methods can help you experience relief from distressing symptoms and resolve, or learn to deal with, problems of life. In an accepting relationship I facilitate healing by listening to your unique story and by sensitively helping you work through deeply personal, and often highly uncomfortable, topics. Even though the tendency is to resist anything that is painful, when you feel what you have been trying to avoid and discover insight about what has been causing your personal and/or relationship difficulties, you are better able to make the changes you want.
Psychotherapist
Sara Jungen, Psychologist
M.A., R.Psych. - Registered Psychologist
In T2N 3M7 - Nearby to Okotoks.
Often we know what we need to do differently, it's not that we don't have the wisdom, it's that it can be hard to apply! Doing Psychotherapy with me is a gentle and compassionate process of uncovering and tending to the old wounds and patterns that can be steering our behaviour and leading us astray. This frees up the space to live in the present with mindfulness, and create the future that we dream of!
Psychotherapist
Farah Kurji, BSW, MSW, RCSW, YTT
Farah Kurji & Associates
In T3M 0N1 - Nearby to Okotoks.
Psychotherapy is the use of evidence based tools such as CBT, DBT, ACT, narrative therapy, - all approaches that have been well researched and practiced. At our practice we create a customized blend for what you need after we have completed your assessment. We are all well trained and highly experienced in the psychotherapy approaches that provide long-term relief and to gain a deeper cognizance of a person's problems.
Psychotherapist
Mervin Van der Spuy, DTh-Counselling, BSc-Pharmacy
Psychopharmacologist
In T2H 2G4 - Nearby to Okotoks.
Are my personal and emotional struggles, anxiety, and depression just “all in the mind” or is there a biological basis to it? Most psychotherapy theories only focus on the “mind” and often fail to address the biological causes and treatment of mental illness. As a psychopharmacologist, Dr Mervin is uniquely equipped to counsel people with mental disorders concerning all their antidepressant and medication-related issues. His integrative approach recognizes the importance of biological (medical & pharmacological), psychological (emotions, cognition's and behavior), social (family and community), and spiritual (faith and religion) factors.
Psychotherapist
Living Well Counselling Services Inc., MA, MEd, RSW
Counsellors, Psychologist & Social Worker
In T2G 1B5 - Nearby to Okotoks.
Living Well's approach to psychotherapy is research-based and holistic. Because we attend to the current needs of clients, in addition to their long term goals, therapy tends to have greater long lasting results. Symptom management is important, and can be accomplished with CBT based interventions, but lasting results from therapy are also key. Far too many people seek therapy only to have it 'not work' or work just temporarily. For a holistic, strength based, research informed approach, Living Well is the ideal place to seek help.
Psychotherapist
Tamara Hathaway, Registered Psychologist, M.Sc (MFT)
Registered Psychologist
In T1S 2C1 - Nearby to Okotoks.
Psychotherapy is the use of psychological methods to help a person change behavior and overcome problems in a positive manner. Its aim is to help people understand the thoughts behind feeling anxious or depressed and addressing these thinking patterns. Psychotherapy will help you change behaviors and habits that are limiting you, to experiencing your fullest potential.
Psychotherapist
Jenna Powell, MSW, RCSW, TITC-CT
Registered Clinical Social Worker
In T2J 3Z3 - Nearby to Okotoks.
I specialize in psychotherapy (also known as talk therapy) and providing overall wellness support. Psychotherapy is meant to meet you where you are at, and to discuss specific problems and how your internal dialogue may be affecting your mood. I go at the pace my client sets, as it is important I walk alongside them on the therapeutic journey, not in front of them trying to lead. This will benefit you in allowing you to openly talk about what is going on for you, how it impacts you, and allows an opportunity to voice your truth.
Psychotherapist
ShiftGrit Psychology & Counselling, R. Psych, MACP, MSW, RSW
Psychologists, Counselor, Child Psychologist, Marriage Counsellor, Mental Health Clinic, Mental Health Service, Social Workers
In T2T 0A1 - Nearby to Okotoks.
Shift’s original psychotherapy for individuals for ages 11 and up. It’s results-driven, structured, and proactive. It is delivered by specially trained psychologists and counsellors, who have invested additional time in becoming exceptional clinicians, despite already having stellar credentials. Non-nurturing element identification Creation of a master psychotherapy progress checklist A “why” session which demonstrates the motivation for all dysfunctional behaviour, emotions, and thoughts Identification of the most active Limiting Beliefs through the creation of a visual neural tree.
Psychotherapist
Virtuous Circle Counselling, MACP, MSW, RSW
Psychologists, Social Workers, Mental Health Counsellors, Marriage & Family Therapists
In T3E 6L1 - Nearby to Okotoks.
Psychotherapy is the use of psychological methods to help a person change behavior and overcome problems in a positive manner. Its aim is to help people understand the thoughts behind feeling anxious or depressed and addressing these thinking patterns. Psychotherapy will help you change behaviors and habits that are limiting you, to experiencing your fullest potential.
Psychotherapist
Bow Valley Counselling, BA, BSW, MSW, RSW
Clinical Social Worker
In T2N 3R7 - Nearby to Okotoks.
I have the benefit of various clinical methods that can offer a variety of methods specifically designed to best meet the needs of people who come in. I have a great deal of confidence in the inner resourcefulness of people, thus counselling focuses on fostering another's internal wisdom to support wellness. Diverse training in a number of therapy methods such as, Mindfulness-based, Acceptance & Commitment (ACT), Traumatic Incident Reduction (TIR), Play, Expressive Arts, Attachment, Emotion-focused, Family Systems and Gottman therapies means there is enough versatility to ensure almost everyone can benefit from their psychotherapy experience.
Psychotherapist
Philip Starkman, MSW, RSW
Registered Psychotherapist
Available for Online Therapy
My approach is to work collaboratively with clients using a holistic model of therapy which entails a blending of Eastern and Western modalities. For example, training in meditation, yoga, Tai Chi, proper exercise, a nutritious, science-based diet and maintaining proper sleep hygiene. Also, including talk therapy can then help to reveal core values and issues. Mindfulness training benefits clients in observing clearly thoughts and behaviours. Clients benefit greatly through the use of evidence based interventions by developing the skills needed to evaluate thought patterns and overcome destructive patterns.
counsellor
Okotoks is located in Alberta, Canada. It has a land area of 19.63 square kilometers.  The population of Okotoks is 28,881 people with 9,667 households . The population ranking for Okotoks is #155 nationally and #15 for the province of Alberta with a density of 1471.00 people per sq km. Okotoks therapists serve postal code: T1S.