Counselling in Elmira, ON. Find the Right Therapist.

*Accepting New Clients* My therapeutic approach is guided by the principles of trust, safety, choice, collaboration, and empowerment. I work with individuals 12+ and couples. Schedule a free 15-minute consultation to see if I am the right fit for your journey.

I'm an experienced clinician and I invite you to reach out and unburden yourself. We are not meant to tackle mental health and addiction problems alone. Let's connect with a free first session and see if my skills and style are a good fit for you.

We journey together, creating a safe, compassionate and non-judgmental environment where you’re able to see the world a little more clearly, find meaning in the midst of the pain, and learn to take back control of your life with renewed hope.

*Currently Accepting New Clients* I see therapy as a sacred space that offers clients the opportunity to take a pause from the constant distractions life presents in order to engage and reflect on our inner and outer worlds. I offer a free consultation.

I help adult men improve their mental health and well-being by supporting them to better cope with unexpected, unpredictable and, at times, overwhelming experiences and setbacks in life. If you or someone you know is stuck or struggling...let's chat, I'd like to help.

No Waitlist: Accepting New Clients. Do you feel overwhelmed, exhausted, overworked, or isolated? Do you want more from the life you are living? I want to hear your story and support you in creating change to feel better.

I truly believe that even in life’s most challenging moments, there is always space for new possibilities, hope, healing, and growth. I would be honoured to be a part of your therapeutic journey.

Managing the stresses in life can leave us feeling overwhelmed, fatigued, unmotivated and filled with a lack of direction. I take a gentle and compassionate approach to managing anxiety, burnout, depression, grief, health, life transitions, relationship issues & stress.

*Accepting New Clients* My approach is grounded in authenticity, trust, and often humour. I believe you have the wisdom to navigate life’s challenges and I strive to help empower you to facilitate change in therapy. I work with individuals, couples & families.

I aim to provide a comfortable space that is open and free of any bias or judgement; where you feel respected, empowered and better! I have had my own share of ups and downs in life and I understand how difficult things can be sometimes.

I am here to help you take steps to better manage the obstacles that are holding you back from living a healthy and productive emotional life and work with you to discover a path towards self-awareness, restoration and growth in a non-judgmental and safe environment.