![Andrena Smith, BSW, RSW, RPC](https://www.theravive.com/images/counsellors/andrena-smith.jpg)
Psychotherapist
Andrena Smith, BSW, RSW, RPC
Registered Professional Counsellor/Registered Social Worker
In T4J 1G2 - Nearby to Ponoka.
Psychotherapy -- also called talk therapy, therapy, or counselling -- is a process focused on helping you heal and learn more constructive ways to deal with the problems or issues within your life. It can also be a supportive process when going through a difficult period or under increased stress, such as starting a new career or going through a divorce. Most psychotherapy tends to focus on problem solving and is goal-oriented. At Wellness Centered Counselling you and your counsellor decide which specific changes you would like to make in your life. These goals will often be broken down into smaller attainable objectives and put into a formal treatment plan. Most psychotherapists today work on and focus on helping you to achieve those goals. This is done...(view profile to read more)
![Vanessa Leggio, RSW, MSW](https://www.theravive.com/images/counsellors/vanessa-leggio.jpg)
Psychotherapist
Vanessa Leggio, RSW, MSW
Registered Social Worker
Available for Online Therapy
My therapy is all about creating a supportive space where individuals and couples can explore their challenges and strengthen their relationships. Whether you're working through conflicts, rebuilding trust, or looking to deepen intimacy, I provide practical strategies tailored just for you. Together, we'll focus on improving communication, understanding each other better, and fostering growth. My aim is to empower you with the tools and insights to navigate life's ups and downs with confidence.
![Tamara McCormick, M.A., R.Psych](https://www.theravive.com/images/counsellors/tamara-mccormick.jpg)
Psychotherapist
Tamara McCormick, M.A., R.Psych
Registered Psychologist (AB)
Available for Online Therapy
Tamara's counselling practice is client centered. She seeks to help her clients feel validated and understood. She takes a genuine interest in how you see yourself and your story. Tamara uses an integrative approach as needed and at all times she seeks your feedback in the counselling process. She often begins her relationship with you by ensuring that you understand that your constructive feedback is always welcome. Relationship is key in therapy with children, adults and couples.
![Kevin Alderson, Ph.D.](https://www.theravive.com/images/counsellors/kevin-alderson.jpg)
Psychotherapist
Kevin Alderson, Ph.D.
Registered Psychologist (Alberta and Ontario)
Available for Online Therapy
[I OFFER VIDEO SESSIONS THROUGHOUT ALBERTA AND ONTARIO]. I have been a psychologist since 1986. I have expertise in several approaches. My main approaches include cognitive behaviour therapy, psychodynamic therapy, person-centred therapy, and existential therapy. If you want to see someone with extensive training and experience in psychotherapy, book a time by visiting https://app.acuityscheduling.com/schedule.php?owner=14249112
![Tim Garner, MC, CCC](https://www.theravive.com/images/counsellors/tim-garner.jpg)
Psychotherapist
Tim Garner, MC, CCC
Canadian Certified Counsellor
Available for Online Therapy
Struggling with anxiety, anger, addiction, or trauma? You’re not alone. Feeling overwhelmed, stuck, or hopeless is tough, but it doesn't have to be permanent. I'm here to help. With specialized techniques and a compassionate approach, we can work together to find relief, gain control, and rediscover joy. Imagine a life where you feel calm, empowered, and in control. Book your free 15-minute consultation today to take the first step towards healing. Let’s turn your pain into strength and reclaim the life you deserve. Schedule now and start your journey to a better tomorrow.
![Sara Jungen, Psychologist](https://www.theravive.com/images/counsellors/sara-jungen.jpg)
Psychotherapist
Sara Jungen, Psychologist
M.A., R.Psych. - Registered Psychologist
Available for Online Therapy
Often we know what we need to do differently, it's not that we don't have the wisdom, it's that it can be hard to apply! Doing Psychotherapy with me is a gentle and compassionate process of uncovering and tending to the old wounds and patterns that can be steering our behaviour and leading us astray. This frees up the space to live in the present with mindfulness, and create the future that we dream of!
counsellor
Ponoka is located in Alberta, Canada. It has a land area of 17.33 square kilometers.  The population of Ponoka is 7,229 people with 3,010 households . The population ranking for Ponoka is #541 nationally and #66 for the province of Alberta with a density of 417.10 people per sq km. Ponoka therapists serve postal code: T4J.