Find a Therapist in Bentley, Alberta.

Psychotherapy is a process of gaining an awareness of one's issues which leads to improving the understanding of one's issues. Following this, the process of psychotherapy is to follow through with some form of therapeutic action to either improve the awareness, increase one's understanding or resolve the issues that one originally came in to psychotherapy for.

We often experience emotional wounds. We think we've got over them but the pain can lead us to use unhelpful self-protection. This includes ways of relating to others, addictions, rage and other coping mechanisms that might have helped us in past but don't today. Let me help you change the pattern. Using an understanding of how trauma affects us we can change your patterns so you can have the life you desire.

Psychotherapy is offered to parents and children. Keystone focuses on understanding attachment relationships and helps clients develop an understanding of how attachment impacts both our behavior and our children's behaviors. Solution-focused counseling and cognitive behavioral therapy are utilized to provide practical strategies to meet clients goals.

[I OFFER VIDEO SESSIONS THROUGHOUT ALBERTA AND ONTARIO]. I have been a psychologist since 1986. I have expertise in several approaches. My main approaches include cognitive behaviour therapy, psychodynamic therapy, person-centred therapy, and existential therapy. If you want to see someone with extensive training and experience in psychotherapy, book a time by visiting https://app.acuityscheduling.com/schedule.php?owner=14249112

James Hillman once said, "We've had a hundred years of psychotherapy and the world is getting worse." While there are many occasions where the validation and listening endemic to psychotherapy makes sense, there are times where we over assume that "feeling better" and "changing behavior" are the same. Grey Matters International, Inc. goes after the forgotten brain laws to behavior change that therapists miss when processing hours and hours of dialogues with people. Utilizing a cutting edge technology to facilitate the emotional process of change, we can make the therapy process way more effective, faster, and with less money spent. Contact kevin@kevinflemingphd.com or 877-606-6161.

Life can be daunting, challenging, and overwhelming. At Mah's Counselling Services I use a variety of therapies to help cope with these feelings, develop greater understanding of yourself and your relationships, and new skills to enhance your life. If you are struggling and need a space where you can safely work through these struggles call to book an appointment.

Often we know what we need to do differently, it's not that we don't have the wisdom, it's that it can be hard to apply! Doing Psychotherapy with me is a gentle and compassionate process of uncovering and tending to the old wounds and patterns that can be steering our behaviour and leading us astray. This frees up the space to live in the present with mindfulness, and create the future that we dream of!

Want to build new ideas, clarify difficulties with emotions, motives, and interactions with others that lead to confusion? Rebuilding confidence and trust in yourself is crucial for change to be achieved. Our lives and our pathways are not written in stone. When we tell our stories in ways that can make us stronger, we can discover - we are not the problem - the problem is the problem. When we separate ourselves from the problem we can begin to revise our relationships with problems and gain new insight into different ways we can live our lives. I can help you rewrite what you tell about yourself and discover new ways to reclaim your past and re-envision your future.

Psychotherapy sounds complicated. It does not need to be. It occurs when two people talk it can be effective or ineffective. With a combination of experience, education and practice a therapist can help create a therapeutic encounter that is beneficial and effective for a person. Raue, Goldfried, & Barkham, (1997) highlight how the therapeutic relationship is key to a client progress or engagement in therapy. It is my desire to create a space where this relationship can grow and be beneficial to my clients.

My work as a psychologist involves forming an intentional relationship with each individual I meet that allows for, and at times opens up, a path towards change. This journey of change and growth enables the integration of balance throughout one's emotional, cognitive, physical, social and spiritual ways of being. Integration in the face of complexity is a sure indication of health, with the many gifts it brings being clarity of mind, states of happiness and harmony, and an overall sense of peace and equanimity.