Grief and Loss Counselling in Magrath, AB.

Experiencing grief and loss can feel like navigating a stormy sea. In our therapy sessions, we'll sit together in the boat and find a way through the waves. I'm here to offer you a compassionate space to process those heavy feelings and memories. Through grief and loss therapy, you'll learn to honour your emotions and the one you've lost, while gently guiding you towards a place of peace and acceptance. You're not alone, and you don't have to carry the weight by yourself. Together, we'll find a path that lets you cherish the past while embracing the future - because even after loss, growth and hope can bloom.

Grief is a normal response to loss. Together we can help you feel less alone as you make your way through the rivers of grief and forests of sadness. I believe no matter how much pain we are in, something inside us is stronger than pain. Accommodating the process of grief and its effects do not have to be processed alone. You can get through this pain, and there is a path back to feeling alive again. We will email back and forth, it's just like talking to a friend only you will receive professional help on your own schedule. Secure, and completely confidential, to assist you in the healing process around mourning , and provide comfort to the bereaved.

I specialize in helping individuals process grief and loss through compassionate virtual sessions. In this safe space, we face the full spectrum of emotions together, embracing every aspect of your experience. By creating a narrative that honors your loved one’s life and legacy, we transform grief into understanding and connection. My approach supports healing, acceptance, and personal growth, empowering you to integrate loss while preserving meaningful memories and sustaining emotional resilience.

Grief is something that no one can avoid but it can be one of the hardest things to acknowledge. Grief is a response to a loss and a form of emotional suffering. Everyone has a different grieving process that encompasses a variety of emotions such as anger, anxiety, guilt, and regret. Emotions can be confusing during the process and can be difficult to manage. What we feel when experiencing grief is one thing, but what we do with it, is another. It is my goal to support, acknowledge, and work with you in finding ways to heal. It is my hope to walk with you in this journey, to accept what is, feel, adjust, and eventually, find meaning.

Not only is grief painful because you have lost someone or something you love and care about, but often people can hold a wide range of emotions that amplify the grieving experience. For example, some people may feel guilt - the feeling I didn't do enough, I didn't act soon enough; or fears about what the future might hold. My job is to hold space for all the layers of your grief experience and help you express your pain while also considering how to begin resuming your life after your loss. You can expect to be met with gentle compassion, space for your tears, and help to begin taking small steps of care towards your self along side of your grief.

Grey Matters International and the work of Kevin J. Fleming, Ph.D approaches issues of grief & loss through the lens of innovation----instead of growing the same neural networks responsible for the pain in weekly therapy sessions, we reset the brain to move forward quicker and efficiently by working on the stuck limbic system so as to empower the person with more success and traction. For no one wants to stay in a grief mode for too long; but when you don’t include the brain in your work with someone, you risk describing the water to them while they drown and calling it success. Contact Grey Matters International, Inc now at kevin@kevinflemingphd.com or 877-606-6161.

Grief and bereavement are very normal responses to loss. However, the experience of grief and bereavement can be extremely difficult and feel paralyzing or overwhelming. Whether you have lost a loved one, a beloved pet, or have experienced a change in ability or circumstance, I can help you explore loss, learn tools to process grief, and build a plan for coping.

Grief counseling helps people cope with grief and mourning following the loss of a loved one or due to major life changes that trigger feelings of grief (i.e. job loss or divorce). It provides a space for individuals to work through and process the complex emotions surrounding loss. Healthy grieving results in remembering the loss with a newfound sense of peace, rather than searing pain.