Grief and Loss Counselling in Nobleford, AB.

Grief is something that no one can avoid but it can be one of the hardest things to acknowledge. Grief is a response to a loss and a form of emotional suffering. Everyone has a different grieving process that encompasses a variety of emotions such as anger, anxiety, guilt, and regret. Emotions can be confusing during the process and can be difficult to manage. What we feel when experiencing grief is one thing, but what we do with it, is another. It is my goal to support, acknowledge, and work with you in finding ways to heal. It is my hope to walk with you in this journey, to accept what is, feel, adjust, and eventually, find meaning.

I specialize in helping individuals process grief and loss through compassionate virtual sessions. In this safe space, we face the full spectrum of emotions together, embracing every aspect of your experience. By creating a narrative that honors your loved one’s life and legacy, we transform grief into understanding and connection. My approach supports healing, acceptance, and personal growth, empowering you to integrate loss while preserving meaningful memories and sustaining emotional resilience.

Grief counseling helps people cope with grief and mourning following the loss of a loved one or due to major life changes that trigger feelings of grief (i.e. job loss or divorce). It provides a space for individuals to work through and process the complex emotions surrounding loss. Healthy grieving results in remembering the loss with a newfound sense of peace, rather than searing pain.

Grief and loss is one of my specialties. I was a grief counsellor on staff at Hospice in Edmonton. I feel it is extremely important that the bereaved get into professional counselling as soon as possible so they can start their journey of healing and knowing that they are being supported through these very emotional times. If you note that the title of this paragraph also discusses 'Loss". When we lose a friend, our job, even our beloved pets, we still go through a grieving process. Reach out to some who knows how to help you heal!

[I OFFER VIDEO SESSIONS THROUGHOUT ALBERTA AND ONTARIO]. You are hurting now, and I understand that. I have been a psychologist since 1986 with plenty of hard-earned wisdom. I too have experienced grief and loss many times in my life. I can help. Let us chat about the pain you are feeling now. Book with me right now by going to https://app.acuityscheduling.com/schedule.php?owner=14249112

Are you feeling overwhelmed by loss, struggling to cope with the pain, and finding it hard to move forward? Grief can be isolating and exhausting, leaving you feeling stuck in sadness and longing for peace. As a clinical counsellor, I understand how difficult this journey can be. But I also know that healing is possible. Imagine having someone by your side who truly understands what you're going through, who offers compassionate support and effective strategies to help you heal. Together, we can navigate this difficult time and find a way to honour your loss, rebuild your strength, and rediscover hope. Let's start this journey together. Book a free 15-minute phone consultation today.

Experiencing grief and loss can feel like navigating a stormy sea. In our therapy sessions, we'll sit together in the boat and find a way through the waves. I'm here to offer you a compassionate space to process those heavy feelings and memories. Through grief and loss therapy, you'll learn to honour your emotions and the one you've lost, while gently guiding you towards a place of peace and acceptance. You're not alone, and you don't have to carry the weight by yourself. Together, we'll find a path that lets you cherish the past while embracing the future - because even after loss, growth and hope can bloom.

Grief and bereavement are very normal responses to loss. However, the experience of grief and bereavement can be extremely difficult and feel paralyzing or overwhelming. Whether you have lost a loved one, a beloved pet, or have experienced a change in ability or circumstance, I can help you explore loss, learn tools to process grief, and build a plan for coping.

While grief and transition are a natural part of life, we are still often overwhelmed by sadness, anger and all the confusing emotions that come with loss. There is no right or wrong way to grieve—just your body and mind doing what it can to process the pain of major life change and the loss of how things were. Working with me means compassionate care that helps you to approach and feel your feelings in a safe way, taking things one step at a time. I promise you that all grief can be transformed into a gentle honouring of who or what was lost. I would be happy to team up with you in your journey towards peace and acceptance.