Addiction Therapists in Nobleford, AB.

Many people find themselves drinking more alcohol that they really want to drink. I offer another approach to AA. I provide my clients with the "harms reduction" program. You can still drink alcohol, but your learn to stay within your save limitations. You and I use the Harms Reduction workbook along with Cognitive Behaviour Therapy, and Hypnosis. My clients have had wonderful success with this program.

Addiction is often the surface problem, it's a way of staying away from a greater pain that is below the surface. Doing addiction counselling with me is a gentle and compassionate process of tending to the real issues below the addiction, so that there is no longer a need to engage in this harmful behaviour. When you pull out the roots of a weed, the weed will not grow back, and real change has been achieved!

Feeling trapped in a cycle of addiction? Are you using to escape reality? Do you feel like you can't function without your addictive crutches? Do you struggle to control your cravings, and your loved ones are worried? If any of any of this sounds familiar, counselling can help. Let's work together to break free from the chains of addiction and regain control of your life. Imagine building stronger relationships with family and friends, living a healthier life, and finding emotional balance and inner peace. Take the first step towards a brighter future today. Book your free 15-minute consultation now.

Ready for change? In your life, relationships, and with yourself ? Change begins with you. Exploring how your addiction has influenced your life and imagining how your life can be by rewriting your relationship with addiction. Our lives and our pathways are not written in stone. When we tell our stories in ways that can make us stronger, we can discover - we are not the problem - the problem is the problem. When we separate ourselves from the problem, we can begin to revise our relationships with problems and gain new insight into different ways we can live our lives. I can help you discover ways to reclaim your past and re-envision your future and change your relationship with addiction.

Individuals facing and experiencing addiction is a very isolating, confusing, and depressing feeling. I help individuals to understand how addiction has impacted their world. I help individuals navigate addictive patterns, create a space of safety, explore healthy ways coping, and regulate the body and mind to a place where one can feel connected to themselves.

Addictions are one of the primary reasons individuals seek mental health support. One of the most untreated, untalked about addiction is sex addiction, hypersexual disorder or compulsive sexual behaviour. I currently under supervision with CSAT (Certified Sex Addiction Therapist). If you would like more information on this disorder or treatment, please feel free to email me. You can also link to these websites for more information: www.recoveryzone.com or www.sexhelp.com

What emotions are your addiction trying to mask? What are you escaping from? Is your addiction costing you your relationship, your family, your work? Your addiction or dependency, is serving a purpose. Let’s explore, understand and uncover what that purpose is and what the core issues are. It’s time to lead a healthier and more intentional life.

My approach to addiction treatment is supportive, non-judgmental, and rooted in understanding the underlying emotional and psychological needs driving the behavior. I use evidence-based therapies like CBT, ACT, and mindfulness to help you develop healthier coping strategies, build self-awareness, and reconnect with your values. We’ll work together to reduce shame, strengthen emotional regulation, and support lasting change through compassion, skill-building, and a focus on what truly matters to you.