Find A Psychologist in Fort Saskatchewan, AB.

My approach to counselling is grounded in my faith that people are intrinsically worthy, are able to make sound decisions, have successful relationships, and create the life they want. I integrate a variety of treatment methods into therapy including cognitive behavioral, humanistic, family of origin, and systems therapy. I focus on people's strenghts, and encourage people to trust themselves. As a registered psychologist I am recognized by most insurance companies.

My approach is based on multiple evidenced based theoretical perspectives. I integrate these perspectives into individualized treatments to cater to the unique circumstances of clients. The therapeutic relationship is essential for psychological change. Within this relationship the safety and security required to explore different perspectives is created. I have successfully worked with people from a variety of backgrounds to treat a variety of issues and look forward to working with you. Visit my website at www.prairieowlpsychology.ca from more details.

Looking for Edmonton or Calgary Psychologists? Counselling that utilizes an innovative approach to therapy with a combination of effective techniques from Cognitive Behavioural Therapy (CBT), Bilateral Stimulation, which promotes structure, quick and progressing outcomes, and the identification & treatment of the origins of concerns, not just short-term symptom alleviation.

[I OFFER VIDEO SESSIONS THROUGHOUT ALBERTA AND ONTARIO]. I have been a licensed psychologist since 1986. I am also a professor emeritus of counselling psychology with an excellent background in clinical psychology as well. I specialize in cognitive behaviour therapy, psychodynamic therapy, person-centred therapy, existential therapy, and hypnotherapy. Whatever your concern, consider scheduling an appointment with me now by going to https://app.acuityscheduling.com/schedule.php?owner=14249112

Using a Registered Psychologist, such as myself, for your counselling, ensures that you will get a professional who has the breadth and depth of training to provide you with optimum treatment. In addition to my solid professional backing, my work with you will be heart-cantered and compassionate creating a conducive environment in which to make change.

People come to see me and I try to help them through listening with compassion and speaking from the heart. I hold space for the extraordinary and I keep secrets for a living. I am no-teacher no-healer no-doctor no-therapist. I am Paul. Most of what I know about helping people I learned from the people I have helped so far. Although I have a great formal education and helpful expertise to share, when I listen to someone speak of the facts of their experience, I am listening to the world's foremost expert on the topic. If I keep my mind open, this experience is the best education humanly possible.

Sometimes life’s up’s and downs feel really hard. Relationships can be challenging, and it’s hard to understand what gets in the way of peace and happiness. As a psychologist I am trained to assist you in figuring out how to get life back on track. I incorporate faith and spirituality with psychological principle to assist you in letting go of limiting thoughts and reconnecting to your Wise/Devine Self. Why a psychologist? Psychologists generally have more extensive education and clinical training than counsellors and are able to address more complex issues.

Everyday life presents us with different challenges, and not all challenges are easy to overcome. In order to preserve our mental and physical health, it is important to identify when the challenges we are facing are beyond the normal threshold of storm and stress. The next step in preserving your mental and physical health is making a decision to reach out and find a professional who will provide you with a safe environment; an environment where you will feel safe, comfortable, respected, listened to and understood. I want to provide you with that safe environment and give you the necessary support to deal with challenges you face. I want to give you time and space to share with me your thoughts, emotions, needs, desires, struggles, and questions.

I help clients achieve their goals by introducing practical strategies/skills, while simultaneously working through the causes of issues so that symptoms reduce in the long term. This may involve re-evaluating your thinking, improving awareness and regulation of emotions, identifying parts of yourself that are in conflict, or making peace with past experiences. Everyone's' needs are different, so I will work with you to create a personalized treatment approach. I integrate therapies such as Cognitive Behavioural Therapy, EMDR, Acceptance and Commitment Therapy, and Internal Family Systems Therapy.

Psychologists are required to have at least a masters degree and go through a rigorous accreditation process to ensure that you are paying for a competent professional. Psychologists are skilled at listening and have extensive training in the most effective therapeutic approaches to help you improve your life. Developing a therapeutic relationship with a trusted psychologist can change your life. You can begin to let go of destructive beliefs and patterns, and develop a more joyful way of being in the world.

Psychology focuses on understanding our emotions, thoughts, and behaviours and making sense of our past, present, and future to understand more about why we are the way we are, but also to help shape growth into the type of life we want to live. Working with a psychologist means you will have the chance to learn more about yourself, understand long-standing patterns of thinking, feeling, or acting, and take charge of your future. I draw from approaches including CBT, ACT, EFT and EMDR to help customize a plan that supports your unique goals. You can expect to leave each session with new insights or new ideas to put into practice to help you feel better and live life more fully outside of therapy sessions.

My approach to working with clients is a collaborative, client-centered approach. I believe that we all have the capacity to heal ourselves, however when we are in a state of being overwhelmed we need support to work through our struggles. I am able to provide guidance to help you achieve a better understanding of what is going on for you, strategies that will be helpful in your daily life, and empowerment to feel confident in your ability to move forward healthily. I work with my clients based on their worldview and life experience, respecting the fact that we all come to a process of healing with different perspectives. I work to make my therapeutic model fit for the client, as opposed to having the client fit the model. This support is provided...(view profile to read more)

As a psychologist, I take a warm, collaborative, and holistic approach. I draw from evidence-based therapies like CBT, ACT, and mindfulness to support emotional well-being, build practical life skills, and strengthen self-compassion. My goal is to help you navigate challenges, improve relationships, and develop a deeper understanding of yourself. I offer a safe, non-judgmental space where you can feel supported, explore your values, and create meaningful, lasting change.