Find A Psychologist in Redcliff, AB.

I am a Registered Psychologist in Alberta Canada. As a psychologist I use several different methods of counselling to help a person achieve their goals. Some of those approaches are cognitive behavioral therapy, EMDR and Grief Recovery. I often provide activities to help build skills between sessions. A psychologist has numerous tools in the the toolbox when trying to help, however, the best tool is the ability to match tools with the needs of person.

Using a Registered Psychologist, such as myself, for your counselling, ensures that you will get a professional who has the breadth and depth of training to provide you with optimum treatment. In addition to my solid professional backing, my work with you will be heart-cantered and compassionate creating a conducive environment in which to make change.

Acceptance and Commitment Therapy (ACT) is an approach related to Cognitive Behavioural Therapy (CBT) that is based in science. Using ACT, I aim to help you increase your psychological flexibility, enabling a more adaptable set of emotional responses to your current difficulties. By learning about yourself, you will better be able to act as your own mentor and have more resilience in managing future difficulties. Throughout therapy, we will explore, values, goals, mindfulness (present-centeredness), thoughts, and feelings that may be holding you back and those that may be motivating as well.

If intense emotions like anger, stress, or anxiety are disrupting your peace and straining your relationships, understand that you're not alone in this struggle. These powerful emotions can create barriers to happiness and well-being, but there is a path forward. As a Registered Psychologist with over a decade of experience in the mental health field, my expertise lies in turning these debilitating forces into catalysts for positive change. In our sessions, we'll focus on uncovering the root causes of your overwhelming emotions, transforming them into avenues for personal growth and heightened self-awareness. Imagine a life where emotions like anger, stress, and anxiety serve not as obstacles, but as guides towards a more fulfilling and meaningful life!

Keystone Child and Family Therapy is owned and operated by Sabrina Ragan, a registered psychologist and certified play therapist. Sabrina has a variety of experience working with children and their families in many areas including: depression, anxiety, self-esteem, trauma, anger issues, and adjustment to life transitions. Marital and family therapy is combined with play therapy (for children) to facilitate the development of healthy relationships while supporting individual members through life’s challenges.

[I OFFER VIDEO SESSIONS THROUGHOUT ALBERTA AND ONTARIO]. I have been a licensed psychologist since 1986. I am also a professor emeritus of counselling psychology with an excellent background in clinical psychology as well. I specialize in cognitive behaviour therapy, psychodynamic therapy, person-centred therapy, existential therapy, and hypnotherapy. Whatever your concern, consider scheduling an appointment with me now by going to https://app.acuityscheduling.com/schedule.php?owner=14249112