Stress, PTSD and Anxiety Therapists in Redcliff, AB.

Licensed professional counselling for anxiety, stress, phobias, and panic in Redcliff, Alberta.


Sabrina Ragan, M.Sc., CCC, CPT, RPsych.
Anxiety Counsellor

Sabrina Ragan, M.Sc., CCC, CPT, RPsych.

Registered Psychologist - ONLINE COUNSELLING

In T1A 2X1 - Nearby to Redcliff.

Keystone Child and Family Therapy provides counseling to help couples, parents, and children cope with and be free from the effects of anxiety and stress. Both anxiety and stress can be debilitating for the individual and to those around him or her. It can have negative consequences to couple relationships, parent/child relationships, even relationships between peers at school or the workplace. Through a combination of Attachment Based Counseling, Solution-Focused Counseling, and Cognitive Behavioral Counseling Keystone provides practical strategies to overcome the anxiety and have deeper more satisfactory relationships.

Cheryl McDougall, MSW, RSW, AAMFT
Anxiety Counselor

Cheryl McDougall, MSW, RSW, AAMFT

Master of Social Work ,

Available for Online Therapy

Anxiety often has people identifying strongly with it. If you have a problem with anxiety, you are certainly not alone! Everyone affected by Anxiety has a unique relationship with it. Narrative therapy investigates how Anxiety keeps you away from the pleasures of life and explores new opportunities to gain control over your life. Narrative Therapy is a form of psychotherapy that does not treat people as disorders but as sources of knowledge and holders of their unique life experiences. We will email back and forth, it's just like talking to a friend only you will receive professional help on your own schedule. Effective, easy, convenient and completely confidential E- Counselling.

Gail Eastman, PhD
Anxiety Counsellor

Gail Eastman, PhD

Registered Psychologist

In T1A 2W8 - Nearby to Redcliff.

Being anxious, feeling stressed to the max takes a toll on ourselves and our relationships. Exploring the reasons for feeling stressed such as feeling out of control, fear, or worried about what others may think is one of the steps of dealing with anxiety or stress. Also exploring healthy coping strategies can reduce the symptoms. Learning to stay in the moment, instead of past or future, increases your ability to enjoy what is happening now instead of feeling like life is passing you by.

Shane Andrus, Ph.D
Anxiety Counsellor

Shane Andrus, Ph.D

General Counselling Therapist & Certified Professional Counsellor

In T1A 2Z8 - Nearby to Redcliff.

Are you struggling with worry? Perhaps you are experiencing anxiety for the first time in life and feel overwhelmed? Or perhaps anxiety has been a long-term struggle, and you've nearly given up the hope of change? Through talking about life's events, thoughts, feelings, and behaviors we potentially come out of the anxiety cycle, to peace. While it is not uncommon for clients to enter counselling with anxiety, talk therapy is known to be helpful. Clare Booth Luce wrote: "There are no hopeless situations; there are only men (people) who have grown hopeless about them." It is my privilege to support you on the journey to finding hope again.

Jaime Williams, PhD., R.D.Psych. (#758; #5468)
Anxiety Counselor

Jaime Williams, PhD., R.D.Psych. (#758; #5468)

Registered Doctoral Psychologist

Available for Online Therapy

Coping with stress and management of anxious thoughts and feelings is a challenge for many clients. We examine the ways that stress can affect the physical body and seek direct ways to mitigate these problems, such as breathing retraining and thought distancing. Often, we focus on building a hierarchy of fears and gradual exposure to these fears. We also work on management of physical reactions, such as panic.

Sara Jungen, Psychologist
Anxiety Counselor

Sara Jungen, Psychologist

M.A., R.Psych. - Registered Psychologist

Available for Online Therapy

Anxiety and Stress are the norm in today's world. Our fast-paced society pulls our attention in many directions and often away from ourselves. Being disconnected from our feelings, needs and wants is often a cause of anxiety. Mindfulness-based counselling is a powerful way to have us create an island of sanity for ourselves amidst the speed of our lives. By learning to reconnect with ourselves amidst the busyness of life, we are put back into relationship with our hearts and what is truly meaningful to us.

Russell Webb, MA CT RPC MPCC
Anxiety Counsellor

Russell Webb, MA CT RPC MPCC

Counselling Therapist & Registered Professional Counsellor

In T1A 1Z5 - Nearby to Redcliff.

Anxiety and stress, although related, are very different things. Some can experience anxiety without stressful events. Others can experience stress without anxiety. And certainly, others can experience stress and anxiety in ways where they inflame each other making life very difficult. To address stress and anxiety, I would work on 3 levels. The 1st is to immediately increase skills and tools to decrease stress and anxiety. The 2nd is to become aware of the thinking patterns that exacerbate these negative experiences. And the 3rd is to look at one’s relationship with life. This involves learning life management skills that can make a difference to improve one's life.

Kevin Alderson, Ph.D.
Anxiety Counselor

Kevin Alderson, Ph.D.

Registered Psychologist (Alberta and Ontario)

Available for Online Therapy

[I OFFER VIDEO SESSIONS THROUGHOUT ALBERTA AND ONTARIO]. Anxiety and stress are two conditions that have treatments that work. Cognitive behaviour therapy, desensitization therapy, and hypnotherapy (all of which I practice) are often tremendously helpful. I have been a psychologist since 1986, and I can help. Set up a time to see me by visiting https://app.acuityscheduling.com/schedule.php?owner=14249112

Little Gate Counselling, M.A. (Couns.), PACCP (APC)
Anxiety Counselor

Little Gate Counselling, M.A. (Couns.), PACCP (APC)

Registered Counsellor

Available for Online Therapy

Experiencing stress seems inevitable. However, when stress is overwhelming, we can develop anxiety, which can hinder us from participating in life in a full way. Our lives might get smaller, less satisfying, and we might feel that we are no longer in control. Anxiety often makes its presence known by uncomfortable physical symptoms in our bodies. Together, we will learn about these physical symptoms. We will explore how anxiety might have started and what triggers it. We will also develop strategies that shift your nervous system from anxiety, to a state of calm and connection with self, others, and the world.


You have Found the Top Therapists for Stress, Anxiety, and PTSD in Redcliff, AB.

Thank you for visiting our Alberta page of stress therapists in Redcliff, Alberta who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms.  Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counselling for stress and PTSD in Redcliff, AB will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.

Redcliff is located in Alberta, Canada. It has a land area of 16.25 square kilometers.  The population of Redcliff is 5,600 people with 2,159 households . The population ranking for Redcliff is #662 nationally and #81 for the province of Alberta with a density of 344.60 people per sq km. Redcliff therapists serve postal code: T0J.