Anger Management and Counselling in Redcliff, AB.

Therapy and counselling for anger issues, self control and stress management in Redcliff, Alberta. Find effective help for real change.


Gail Eastman, PhD
Anger Therapist

Gail Eastman, PhD

Registered Psychologist

In T1A 2W8 - Nearby to Redcliff.

My approach to anger management is to explore the feelings and issues that create the anger. Anger often mislabels and hides what is really happening for a person. Anger is often the outcome of other emotions such as hurt, disappointment, guilt, jealousy, or fear. Therapy involves recognizing these emotions and then establish better coping strategies the reacting with anger.

Shane Andrus, Ph.D
Anger Therapist

Shane Andrus, Ph.D

General Counselling Therapist & Certified Professional Counsellor

In T1A 2Z8 - Nearby to Redcliff.

Are you struggling with the effects of explosive anger, or repressed anger? Anger can have a splintering impact on our lives by damaging our peace of mind, relationships, and jobs. Talk therapy can help a client explore coping methods, and new tools for appropriate expression. Anger prevention might include exploring how to: avoid emotionally maddening situations; focus on positive physical and mental health; nurture self-esteem; honestly and calmly communicate thoughts and feelings; resolve historic disappointments and bitterness etc.

Sara Jungen, Psychologist
Anger Therapist

Sara Jungen, Psychologist

M.A., R.Psych. - Registered Psychologist

Available for Online Therapy

It often feels like Anger arises without warning. Before we know it, we are in the midst of an angry outburst. It doesn't need to be this way! At Menla Psychological Counselling you will learn ways to regain control of your anger, rather than having it control you. The goal of anger management isn't to get rid of anger, it is a valid emotion after all, but rather to stop anger from causing chaos and pain in your life.

Kevin Fleming, Ph.D.
Anger Therapist

Kevin Fleming, Ph.D.

Coach/Change Agent/Consultant

At Home or Private Discreet Intensives

Grey Matters International and the work of Kevin J. Fleming, Ph.D approaches issues of anger management in a very humane yet fresh perspective. You see, anger is a normal emotion but it is the valence (intensity) as well as the coupling choice of what one does with this that is the problem. Telling someone to "not" do it or modifying behavior with a trite psychological plan that only breeds a compliant response is not the way to change anger. Brainwave optimization is a new cutting edge technology that allows one to rewire circuitry responsible for reactivity driving the anger. Contact Grey Matters International, Inc now at kevin@kevinflemingphd.com or 877-606-6161.

Sabrina Ragan, M.Sc., CCC, CPT, RPsych.
Anger Therapist

Sabrina Ragan, M.Sc., CCC, CPT, RPsych.

Registered Psychologist - ONLINE COUNSELLING

In T1A 2X1 - Nearby to Redcliff.

Keystone provides counseling in anger management and emotional regulation. Clients will explore the source of their anger or their child's anger and develop skills to express it in a healthy manner. Parents will learn how to manage their child's anger in a productive way and learn strategies to facilitate healthy emotional development in their children. Anger management for adults focuses on expressing their anger in a healthy manner, rather than just learning to control their anger. As with all counseling at Keystone Child and Family Therapy, an emphasis is placed on developing close, enjoyable, and connected family relationships.

Kevin Alderson, Ph.D.
Anger Therapist

Kevin Alderson, Ph.D.

Registered Psychologist (Alberta and Ontario)

Available for Online Therapy

[I OFFER VIDEO SESSIONS THROUGHOUT ALBERTA AND ONTARIO]. Anger has gotten the better of you and it is time to do something about that now. Come see me. I have been a psychologist since 1986 and I know how to help people. I often use cognitive behaviour therapy, mindfulness meditation, hypnotherapy, and several other helpful methods to bring down your overall arousal level. Bring some calmness of spirit into your life right away and book a session with me by visiting https://app.acuityscheduling.com/schedule.php?owner=14249112

Cheryl McDougall, MSW, RSW, AAMFT
Anger Therapist

Cheryl McDougall, MSW, RSW, AAMFT

Master of Social Work ,

Available for Online Therapy

Control Anger before it controls you. The goal of anger management is to recognized your emotional feelings and physical arousal that caused anger and find better ways to deal with this emotion. Anger can lead to problems at work, get in the way of personal relationships, and in the overall quality of your life and those around you. If you are experiencing NON-Violent anger I can help you. This is done through a goal directed collaborative approach. Personal change is constant. We will bring awareness and facilitate movement toward goals you have identified. We will email back and forth, it's just like talking to a friend only you will receive professional help on your own schedule.

Russell Webb, MA CT RPC MPCC
Anger Therapist

Russell Webb, MA CT RPC MPCC

Counselling Therapist & Registered Professional Counsellor

In T1A 1Z5 - Nearby to Redcliff.

Anger management is not about managing anger, but rather learning how to manage all the feelings that give rise to anger in one’s life. Learning how to identify all these feelings and give appropriate expression to them can greatly decrease the expression of anger. But many times, a person can experience trauma or painful events which, if they think may possibly be repeated, will trigger the sympathetic nervous system. Learning to differentiate the past (hurt and pain) from the present through some cognitive exercises is an essential first step. And then address the past pain to bring resolution helps to ensure a greater sense of peace and quality of life.


You have Found the Best Anger Management Therapists in Redcliff, AB.

Thank you for visiting our Alberta page of anger counsellors in Redcliff, Alberta who are experienced in therapy and treatment for anger issues.  Ask your provider about classes or workshops in addition to individual sessions to help with issues relating to anger. Begin your new journey today.

Redcliff is located in Alberta, Canada. It has a land area of 16.25 square kilometers.  The population of Redcliff is 5,600 people with 2,159 households . The population ranking for Redcliff is #662 nationally and #81 for the province of Alberta with a density of 344.60 people per sq km. Redcliff therapists serve postal code: T0J.