Anger Management and Counselling in Medicine Hat, AB.

Therapy and counselling for anger issues, self control and stress management in Medicine Hat, Alberta. Find effective help for real change.


Sabrina Ragan, M.Sc., CCC, CPT, RPsych.
Anger Therapist

Sabrina Ragan, M.Sc., CCC, CPT, RPsych.

Registered Psychologist - ONLINE COUNSELLING

Medicine Hat, Alberta T1A 2X1 | 780-882-5749

Keystone provides counseling in anger management and emotional regulation. Clients will explore the source of their anger or their child's anger and develop skills to express it in a healthy manner. Parents will learn how to manage their child's anger in a productive way and learn strategies to facilitate healthy emotional development in their children. Anger management for adults focuses on expressing their anger in a healthy manner, rather than just learning to control their anger. As with all counseling at Keystone Child and Family Therapy, an emphasis is placed on developing close, enjoyable, and connected family relationships.

Sara Jungen, Psychologist
Anger Therapist

Sara Jungen, Psychologist

M.A., R.Psych. - Registered Psychologist

Available for Online Therapy

It often feels like Anger arises without warning. Before we know it, we are in the midst of an angry outburst. It doesn't need to be this way! At Menla Psychological Counselling you will learn ways to regain control of your anger, rather than having it control you. The goal of anger management isn't to get rid of anger, it is a valid emotion after all, but rather to stop anger from causing chaos and pain in your life.

Vanessa Fingland, RPC-C, CCPCPRC
Anger Therapist

Vanessa Fingland, RPC-C, CCPCPRC

Registered Professional Counsellor

Available for Online Therapy

Anger can feel like a scary emotion. Most of us weren’t taught how to effectively process anger in a healthy way. A lot of us were even shamed for having anger which is a very normal and healthy emotion. This can contribute to a lot of relationship issues, conflict, stress in our adult lives even affecting our job! I can help you work through your anger and learn the tools to manage it in a healthy way.

Gail Eastman, PhD
Anger Therapist

Gail Eastman, PhD

Registered Psychologist

104 612 Kingsway Ave SE , Medicine Hat , Alberta T1A 4H2 | 403-527-3936

My approach to anger management is to explore the feelings and issues that create the anger. Anger often mislabels and hides what is really happening for a person. Anger is often the outcome of other emotions such as hurt, disappointment, guilt, jealousy, or fear. Therapy involves recognizing these emotions and then establish better coping strategies the reacting with anger.

Shane Andrus, Ph.D
Anger Therapist

Shane Andrus, Ph.D

General Counselling Therapist & Certified Professional Counsellor

#1 509C North Railway Street SE, Medicine Hat, Alberta T1A 2Z8 | 403-487-5222

Are you struggling with the effects of explosive anger, or repressed anger? Anger can have a splintering impact on our lives by damaging our peace of mind, relationships, and jobs. Talk therapy can help a client explore coping methods, and new tools for appropriate expression. Anger prevention might include exploring how to: avoid emotionally maddening situations; focus on positive physical and mental health; nurture self-esteem; honestly and calmly communicate thoughts and feelings; resolve historic disappointments and bitterness etc.

Cheryl McDougall, Registered Social Worker
Anger Therapist

Cheryl McDougall, Registered Social Worker

Master of Social Work

Available for Online Therapy

Control Anger before it controls you. The goal of anger management is to recognized your emotional feelings and physical arousal that caused anger and find better ways to deal with this emotion. Anger can lead to problems at work, get in the way of personal relationships, and in the overall quality of your life and those around you. If you are experiencing NON-Violent anger I can help you. This is done through a goal directed collaborative approach. Personal change is constant. We will bring awareness and facilitate movement toward goals you have identified. We will email back and forth, it's just like talking to a friend only you will receive professional help on your own schedule.

Russell Webb, MA CT RPC MPCC
Anger Therapist

Russell Webb, MA CT RPC MPCC

Counselling Therapist & Registered Professional Counsellor

17 Dunmore Road SE, Medicine Hat, Alberta T1A 1Z5 | 403-529-7255

Anger management is not about managing anger, but rather learning how to manage all the feelings that give rise to anger in one’s life. Learning how to identify all these feelings and give appropriate expression to them can greatly decrease the expression of anger. But many times, a person can experience trauma or painful events which, if they think may possibly be repeated, will trigger the sympathetic nervous system. Learning to differentiate the past (hurt and pain) from the present through some cognitive exercises is an essential first step. And then address the past pain to bring resolution helps to ensure a greater sense of peace and quality of life.


You have Found the Best Anger Management Therapists in Medicine Hat, AB.

Thank you for visiting our Alberta page of anger counsellors in Medicine Hat, Alberta who are experienced in therapy and treatment for anger issues.  Ask your provider about classes or workshops in addition to individual sessions to help with issues relating to anger. Begin your new journey today.

Medicine Hat is located in Alberta, Canada. It has a land area of 112.04 square kilometers.  The population of Medicine Hat is 63,260 people with 26,652 households . The population ranking for Medicine Hat is #87 nationally and #8 for the province of Alberta with a density of 564.60 people per sq km. Medicine Hat therapists serve postal code: T1A.