Anger Management and Counselling in Medicine Hat, AB.

Therapy and counselling for anger issues, self control and stress management in Medicine Hat, Alberta. Find effective help for real change.


Gail Eastman, PhD
Anger Therapist

Gail Eastman, PhD

Registered Psychologist

104 612 Kingsway Ave SE , Medicine Hat , Alberta T1A 4H2 | 403-527-3936

My approach to anger management is to explore the feelings and issues that create the anger. Anger often mislabels and hides what is really happening for a person. Anger is often the outcome of other emotions such as hurt, disappointment, guilt, jealousy, or fear. Therapy involves recognizing these emotions and then establish better coping strategies the reacting with anger.

Chris Shorrock, R. Psych, CSAT
Anger Therapist

Chris Shorrock, R. Psych, CSAT

Registered Psychologist

#102-640 Kingsway Ave SE, Medicine Hat, Alberta T1A 2X1 | 4038787783

Sometimes it seems like we feel anger more than any other emotions. It can take a really long time to “come down” from feeling angry, and something that bothered you hours, days, weeks or even years prior can seem to keep coming up and making you even more upset. With anger problems, usually there are actually other emotions underneath, however they all become and get expressed as anger. I work with a client to help figure out what the source of this anger is, first by finding any other emotions that are beneath the anger, and also working with a client to find earlier experiences that are linked to it. I also focus on appropriate anger: how anger can be useful in your life.

Linda Hancock, BA, BSW, MEd, PSY.D, C-SAT, CMAT
Anger Therapist

Linda Hancock, BA, BSW, MEd, PSY.D, C-SAT, CMAT

Registered Psychologist and Registered Social Worker

#112 430 6th Avenue SE, Medicine Hat, Alberta T1A 2S8 | 403-529-6877

Sometimes people think that they do not have any control over their anger and that outside circumstances or other people are the cause of the rage. Once you understand that you do have control and can make better choices, you will notice improvements in all aspects of your life. Your relationships and health will improve and you will be able to channel the anger into positive activities.

Sonita Goehring, BASc., MACP, RSW
Anger Therapist

Sonita Goehring, BASc., MACP, RSW

Registered Provisional Psychologist

Medicine Hat, Alberta T1A 7G2 | 4035819686

Anger can manifest in many ways. There are both physical and emotional symptoms to anger. When we identify our symptoms and triggers we are more able to understand and deal with anger. In a non-judgemental environment, I can help you to identify your triggers, develop specific skills to manage your anger, and teach you how to respond effectively and appropriately.

Sara Jungen, Psychologist
Anger Therapist

Sara Jungen, Psychologist

M.A., R.Psych. - Registered Psychologist

Available for Online Therapy

It often feels like Anger arises without warning. Before we know it, we are in the midst of an angry outburst. It doesn't need to be this way! At Menla Psychological Counselling you will learn ways to regain control of your anger, rather than having it control you. The goal of anger management isn't to get rid of anger, it is a valid emotion after all, but rather to stop anger from causing chaos and pain in your life.

Kevin Alderson, Ph.D.
Anger Therapist

Kevin Alderson, Ph.D.

Registered Psychologist

Available for Online Therapy

[NOTE: MY OFFICE IS IN CALGARY -- I DO VIDEO SESSIONS ELSEWHERE IN ALBERTA]. Anger has gotten the better of you and it is time to do something about that now. Come see me. I have been a psychologist for 31 years and I know how to help people. I often use cognitive behaviour therapy, mindfulness meditation, hypnotherapy, and several other helpful methods to bring down your overall arousal level. Bring some calmness of spirit into your life right away and book a session with me by visiting https://app.acuityscheduling.com/schedule.php?owner=14249112


You have Found the Best Anger Management Therapists in Medicine Hat, AB.

Thank you for visiting our Alberta page of anger counsellors in Medicine Hat, Alberta who are experienced in therapy and treatment for anger issues.  Ask your provider about classes or workshops in addition to individual sessions to help with issues relating to anger. Begin your new journey today.

Medicine Hat is located in Alberta, Canada. It has a land area of 112.04 square kilometers.  The population of Medicine Hat is 63,260 people with 26,652 households . The population ranking for Medicine Hat is #87 nationally and #8 for the province of Alberta with a density of 564.60 people per sq km. Medicine Hat therapists serve postal code: T1A.