Anger Management and Counselling in Medicine Hat, AB.

Therapy and counselling for anger issues, self control and stress management in Medicine Hat, Alberta. Find effective help for real change.

Anger Therapist

Linda Hancock, BA, BSW, MEd, PSY.D, C-SAT, CMAT

Registered Psychologist and Registered Social Worker

#112 430 6th Avenue SE, Medicine Hat, Alberta

Sometimes people think that they do not have any control over their anger and that outside circumstances or other people are the cause of the rage. Once you understand that you do have control and can make better choices, you will notice improvements in all aspects of your life. Your relationships and health will improve and you will be able to channel the anger into positive activities.

Anger Therapist

Melisha Lassey, M.Ed.; Reg Prov. Psychologist

Registered Provisional Psychologist

102, 1865 , Medicine Hat, Alberta

I provide psycho-education and interventions to assist clients with tools for understanding, increasing awareness, and managing issues of anger. Clients will benefit through an increased awareness of self--mentally, physically, and behaviourally, and emotionally--and the impact of their reactions. Clients will identify their core beliefs and cognitive distortions that impact their lives and contribute to reactions and emotions of anger.

Anger Therapist

Chris Shorrock, R. Psych, CSAT

Registered Psychologist

#102-640 Kingsway Ave SE, Medicine Hat, Alberta

Sometimes it seems like we feel anger more than any other emotions. It can take a really long time to “come down” from feeling angry, and something that bothered you hours, days, weeks or even years prior can seem to keep coming up and making you even more upset. With anger problems, usually there are actually other emotions underneath, however they all become and get expressed as anger. I work with a client to help figure out what the source of this anger is, first by finding any other emotions that are beneath the anger, and also working with a client to find earlier experiences that are linked to it. I also focus on appropriate anger: how anger can be useful in your life.

Anger Therapist

Janice A. Graham, Ph.D., RCC

Psychotherapist - Professional Therapy by Phone & Email

Available for Online Therapy

Anger is a natural response to situations that upset or threaten us. Anger in itself is not bad but it is how we express it that can lead to problems. We can damage our relationships and get into trouble with the law if we release our anger inappropriately. We may use anger to frighten and control other people. Anger can make us physically sick. Anger management counseling will include looking at your anger patterns, identifying the triggers and coaching you in appropriate anger release techniques.To understand your anger better we will look at the story of your life from your earliest memory. You will be happier and healthier when you show better control of your reactions when you are upset

Anger Therapist

Sonita Goehring, BASc., MACP, RSW

Professional Therapist

#105 - 612 Kingsway Avenue SE, Medicine Hat, Alberta

Anger can manifest in many ways. There are both physical and emotional symptoms to anger. When we identify our symptoms and triggers we are more able to understand and deal with anger. In a non-judgemental environment, I can help you to identify your triggers, develop specific skills to manage your anger, and teach you how to respond effectively and appropriately.

Anger Therapist

Gail Eastman, PhD

Registered Psychologist

104 612 Kingsway Ave SE , Medicine Hat , Alberta

My approach to anger management is to explore the feelings and issues that create the anger. Anger often mislabels and hides what is really happening for a person. Anger is often the outcome of other emotions such as hurt, disappointment, guilt, jealousy, or fear. Therapy involves recognizing these emotions and then establish better coping strategies the reacting with anger.

You have Found the Best Anger Management Therapists in Medicine Hat, AB.

Thank you for visiting our Alberta page of anger counsellors in Medicine Hat, Alberta who are experienced in therapy and treatment for anger issues.  Ask your provider about classes or workshops in addition to individual sessions to help with issues relating to anger. Begin your new journey today.

Medicine Hat is located in Alberta, Canada. It has a land area of 112.04 square kilometers.  The population of Medicine Hat is 63,260 people with 26,652 households . The population ranking for Medicine Hat is #87 nationally and #8 for the province of Alberta with a density of 564.60 people per sq km. Medicine Hat therapists serve postal code: T1A.