Stress, PTSD and Anxiety Therapists in Medicine Hat, AB.

Licensed professional counselling for anxiety, stress, phobias, and panic in Medicine Hat, Alberta.


Linda Hancock, BA, BSW, MEd, PSY.D, C-SAT, CMAT
Anxiety Counsellor

Linda Hancock, BA, BSW, MEd, PSY.D, C-SAT, CMAT

Registered Psychologist and Registered Social Worker

#112 430 6th Avenue SE, Medicine Hat, Alberta T1A 2S8 | 403-529-6877

Some things build you up and some wear you down. Over time, anxiety and stress can destroy your health and confidence but you can learn how to handle or get rid of the worries that are keeping you awake at night or showing up in other negative ways. Clients have told me that the information I have provided them with has stopped their panic attacks, helped them to view things differently and taught them how to relax.

Melisha Lassey, M.Ed.; Reg Prov. Psychologist
Anxiety Counsellor

Melisha Lassey, M.Ed.; Reg Prov. Psychologist

Registered Provisional Psychologist

102, 1865 , Medicine Hat, Alberta T1A 1Z8 | 403-977-5225

Through mindfulness, meditation, mindful movement, and creative exploration individuals will experience a reduction in symptoms of stress and anxiety. Learning techniques uniquely tailored to fit one's lifestyle, individuals can begin to challenge core beliefs that increase personal stress which in turn add to one's worldview and perspective of self.

Sonita Goehring, BASc., MACP, RSW
Anxiety Counsellor

Sonita Goehring, BASc., MACP, RSW

Registered Provisional Psychologist

Medicine Hat, Alberta T1A 7G2 | 4035819686

As we navigate our own lives and life goals, along with developing moral values we may become overwhelmed. Together we can explore and come to understand areas of strength and growth. It can be difficult when we are searching for our own identity. I support clients in addressing a range of issues. Through mindful & caring interaction, a strong, trusting, open relationship can be forged and changes can be made.

Chris Shorrock, R. Psych, CSAT
Anxiety Counsellor

Chris Shorrock, R. Psych, CSAT

Registered Psychologist

#102-640 Kingsway Ave SE, Medicine Hat, Alberta T1A 2X1 | 4038787783

Stress at home and work can build, and continue to build, sometimes without you even noticing until it is too late. There can be issues you’re having with your boss, or co-workers, or even with managing those under you. You might find you feel unable to make even small decisions or feel gripped with fear and panic nearly all the time. It is important to have healthy boundaries at home and at work, feel ok about saying “no”, be able to manage professional and personal relationships, and beyond all this find meaning in your vocation and life. I can work to help you understand your stress and its sources, and find ways feeling relief and living in the present.

Carol Fredrek, Registered Psychologist
Anxiety Counselor

Carol Fredrek, Registered Psychologist

Registered Psychologist

Available for Online Therapy

If you are struggling with stress or anxiety, therapy with me can help provide relief from your worries and fears. My approach is compassionate and non- judgemental. I use proven counselling strategies such as mindfulness, progressive relaxation, cognitive behavioral therapy (CBT), emotional freedom technique (EFT) and eye movement desensitization and reprocessing (EMDR). These methods often bring rapid results. My clients often report how much better their lives are after working with me. Anxiety doesn’t have to control your life. You CAN have a life where you feel more relaxed and at peace. Contact me for a free, 15-minute phone consultation to find out more.

Gail Eastman, PhD
Anxiety Counsellor

Gail Eastman, PhD

Registered Psychologist

104 612 Kingsway Ave SE , Medicine Hat , Alberta T1A 4H2 | 403-527-3936

Being anxious, feeling stressed to the max takes a toll on ourselves and our relationships. Exploring the reasons for feeling stressed such as feeling out of control, fear, or worried about what others may think is one of the steps of dealing with anxiety or stress. Also exploring healthy coping strategies can reduce the symptoms. Learning to stay in the moment, instead of past or future, increases your ability to enjoy what is happening now instead of feeling like life is passing you by.


You have Found the Top Therapists for Stress, Anxiety, and PTSD in Medicine Hat, AB.

Thank you for visiting our Alberta page of stress therapists in Medicine Hat, Alberta who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms.  Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counselling for stress and PTSD in Medicine Hat, AB will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.

Medicine Hat is located in Alberta, Canada. It has a land area of 112.04 square kilometers.  The population of Medicine Hat is 63,260 people with 26,652 households . The population ranking for Medicine Hat is #87 nationally and #8 for the province of Alberta with a density of 564.60 people per sq km. Medicine Hat therapists serve postal code: T1A.