Stress, PTSD and Anxiety Therapists in Medicine Hat, AB.

Licensed professional counselling for anxiety, stress, phobias, and panic in Medicine Hat, Alberta.


Anxiety Counsellor

Gail Eastman, PhD

Registered Psychologist

104 612 Kingsway Ave SE , Medicine Hat , Alberta

Being anxious, feeling stressed to the max takes a toll on ourselves and our relationships. Exploring the reasons for feeling stressed such as feeling out of control, fear, or worried about what others may think is one of the steps of dealing with anxiety or stress. Also exploring healthy coping strategies can reduce the symptoms. Learning to stay in the moment, instead of past or future, increases your ability to enjoy what is happening now instead of feeling like life is passing you by.

Anxiety Counsellor

Sonita Goehring, BASc., MACP, RSW

Professional Therapist

#105 - 612 Kingsway Avenue SE, Medicine Hat, Alberta

As we navigate our own lives and life goals, along with developing moral values we may become overwhelmed. Together we can explore and come to understand areas of strength and growth. It can be difficult when we are searching for our own identity. I support clients in addressing a range of issues. Through mindful & caring interaction, a strong, trusting, open relationship can be forged and changes can be made.

Anxiety Counsellor

Chris Shorrock, R. Psych, CSAT

Registered Psychologist

#102-640 Kingsway Ave SE, Medicine Hat, Alberta

Stress at home and work can build, and continue to build, sometimes without you even noticing until it is too late. There can be issues you’re having with your boss, or co-workers, or even with managing those under you. You might find you feel unable to make even small decisions or feel gripped with fear and panic nearly all the time. It is important to have healthy boundaries at home and at work, feel ok about saying “no”, be able to manage professional and personal relationships, and beyond all this find meaning in your vocation and life. I can work to help you understand your stress and its sources, and find ways feeling relief and living in the present.

Anxiety Counsellor

Stacey Steele, B.A, MACP

Registered Provisional Psychologist

640 3rd St SE, Medicine Hat, Alberta

In this fast paced world, stress seems to be the common denominator with many of us. Job burn out and compassion fatigue can impact every aspect of our lives including creating physical illness. Stacey can teach you to build the habits that will eradicate and prevent stress. Generalized anxiety, social anxiety, phobia, and trauma- all terms used to describe forms of anxiety. Using mindfulness and cognitive behavior therapy, Stacey can guide you towards an anxiety free life!

Anxiety Counsellor

Linda Hancock, BA, BSW, MEd, PSY.D, C-SAT, CMAT

Registered Psychologist and Registered Social Worker

#112 430 6th Avenue SE, Medicine Hat, Alberta

Some things build you up and some wear you down. Over time, anxiety and stress can destroy your health and confidence but you can learn how to handle or get rid of the worries that are keeping you awake at night or showing up in other negative ways. Clients have told me that the information I have provided them with has stopped their panic attacks, helped them to view things differently and taught them how to relax.

Anxiety Counsellor

Melisha Lassey, M.Ed.; Reg Prov. Psychologist

Registered Provisional Psychologist

102, 1865 , Medicine Hat, Alberta

Through mindfulness, meditation, mindful movement, and creative exploration individuals will experience a reduction in symptoms of stress and anxiety. Learning techniques uniquely tailored to fit one's lifestyle, individuals can begin to challenge core beliefs that increase personal stress which in turn add to one's worldview and perspective of self.

Anxiety Counselor

Janice A. Graham, Ph.D., RCC

Psychotherapist - Professional Therapy by Phone & Email

Available for Online Therapy

Do you feel tense and uptight and want to be more relaxed? Stress is the result of overloading our capacity to cope. Anxiety and worry make us suffer for bad outcomes that have not even happened. Counseling will help you identify triggers and to relieve them in healthy ways. We will talk about anxiety attacks and flashbacks and hypervigilance. We'll look at your past for the roots of anxiety and stress. You may be taking meds (check with doctor first) or using alcohol or drugs or pot and want to deal with your feelings yourself. Do you want to strengthen your trust and faith that the world is mainly a safe place? Traumatic Incident Reduction (TIR) or EMDR are interventions we can discuss.


You have Found the Top Therapists for Stress, Anxiety, and PTSD in Medicine Hat, AB.

Thank you for visiting our Alberta page of stress therapists in Medicine Hat, Alberta who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms.  Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counselling for stress and PTSD in Medicine Hat, AB will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.

Medicine Hat is located in Alberta, Canada. It has a land area of 112.04 square kilometers.  The population of Medicine Hat is 63,260 people with 26,652 households . The population ranking for Medicine Hat is #87 nationally and #8 for the province of Alberta with a density of 564.60 people per sq km. Medicine Hat therapists serve postal code: T1A.