Addiction Therapists in Kelowna, BC.

Do you feel that your drinking is stopping you from living the life you've dreamed of? Are you tired waking up with a pounding headache, dragging yourself out of bed thinking, “why did I do that?" Does a couple of drinks end up being a runaway train? Do you worry that if an emergency happened, you won’t be in proper shape to help your loved ones? Are you sick and tired of having your life revolve around alcohol? If you answered yes to any of the above, counselling can help. With powerful techniques, accountability, and genuine warmth, I help clients fully understand and master their drinking habits - so they can finally have the robust health, career, and relationships they deserve.

Addictions come in many forms--substances, gambling, sex, shopping, social media. The addictive behavior is just what we see, and is about 15% of what's going on. The other 85% is what lies underneath, driving the behavior. What need is being fulfulled by the addiction? Is it a way of coping with uncomfortable feelings? Unresolved trauma? Loneliness or boredom? Only by dealing with the underlying unmet needs or feelings can a true shift be made in the addictive behavior. Together we can figure out what's going on for you, and then work to make changes--address the unresolved trauma, change relationship patterns, make the emotions manageable to deal with, or find healthy substitutes.

Addictions issues can both result from distress in relationships and precipitate or create distress. Support in addressing addictions issues can have a signifiacant positive impact on overall relationship functioning. The fact that relationships are one of our primary coping mechanisms multiplies the potential distress when addictions is present as it impacts the very mechanisms we use to cope.

While most treatment approaches to addiction include 12 step programs, rehabs, and now sober living houses, Grey Matters International, Inc. provides a wildly successful alternative to traditional models of addiction treatment----that keeps the brain in mind. That is, talking to the conscious brain while the primal brain is deciding things even before you are consciously aware? Well, that is the problem to solve in addiction. We have the solution utilizing a new cutting edge neuroscience-centered brain rebalancing system. Contact kevin@kevinflemingphd.com or call 877-606-6161.

I will help you learn alternatives to substance use. By identifying the difficult emotions that substances help you cope with we can create a new plan that will allow you to manage these uncomfortable experiences while still decreasing your substance use. This way, we target the underlying reasons you drink/do drugs/eat and address the core issues that motivate your unhealthy behaviours.

I offer Cognitive Behavioral Therapy that examine the relationship between triggers, thoughts/beliefs, and your urges to engage in addictive behaviors. You will explore concepts associated with how certain thought processes have negatively impacted you ability to abstain. You also will identify strategies in sessions to apply to real life situations. I believe there is not one specific path to abstinence. In sessions, we will explore an individualized treatment plan that may include motivational interviewing, harm reduction strategies, fully abstaining from using, community supports such as Alcoholics Anonymous, as well as other behavioral, supportive, and creative therapies.