Anger Management and Counselling in Terrace, BC.

Therapy and counselling for anger issues, self control and stress management in Terrace, British Columbia. Find effective help for real change.


Janice A. Graham, Ph.D., RCC
Anger Therapist

Janice A. Graham, Ph.D., RCC

Psychotherapist - Professional Therapy by Phone & Email

547 Michigan Street, Suite 203, Victoria, British Columbia V8V 1S5 | 250-588-4534

Anger is a natural response to situations that upset or threaten us. Anger in itself is not bad but it is how we express it that can lead to problems. We can damage our relationships and get into trouble with the law if we release our anger inappropriately. We may use anger to frighten and control other people. Anger can make us physically sick. Anger management counseling will include looking at your anger patterns, identifying the triggers and coaching you in appropriate anger release techniques.To understand your anger better we will look at the story of your life from your earliest memory. You will be happier and healthier when you show better control of your reactions when you are upset

Joelle McKiernan, MSW, RSW, CCC
Anger Therapist

Joelle McKiernan, MSW, RSW, CCC

Registered Clinical Counsellor

4650 Lakelse Ave., Terrace, British Columbia V8G 1R2 | (250) 635-6707

We all get anger from time to time - this is normal. however it is what we do with the anger that counts. Unacknowledged and stuffed anger does not disappear - in fact it can get explosive. I can offer you ways to allow for your anger to be expressed in healthier ways. There are techniques I can teach that would be helpful however I also think it is important to get to the root of the problem - this could be where and how you learned to deal with anger.

Janine Ray, MA, BA, BCATR, RCC
Anger Therapist

Janine Ray, MA, BA, BCATR, RCC

Registered Clinical Counsellor

Available for Online Therapy

I will support you in acknowledging, accepting and expressing your feelings in a safe way. Together, let's develop a plan to help you move forward and start on your healing path. Through Mindfulness, CBT, and clinically proven, anger management strategies, we will support you through this process. Let's move through this together. **Please note that working with us will not provide a course certification, but a letter will be provided for court purposes if required.**


You have Found the Best Anger Management Therapists in Terrace, BC.

Thank you for visiting our British Columbia page of anger counsellors in Terrace, British Columbia who are experienced in therapy and treatment for anger issues.  Ask your provider about classes or workshops in addition to individual sessions to help with issues relating to anger. Begin your new journey today.

Terrace is located in British Columbia, Canada. It has a land area of 57.36 square kilometers.  The population of Terrace is 11,643 people with 4,627 households . The population ranking for Terrace is #356 nationally and #53 for the province of British Columbia with a density of 203.00 people per sq km. Terrace therapists serve postal code: V8G.