Counselling in Duncan, BC. Find the Right Therapist.

Welcome! My name is Lydia and I have been working in the field of mental health and addictions for 25 years. With solid expertise, I can provide you with knowledgeable guidance. I take a collaborative approach to delivering compassionate and non-judgemental care.

I am committed to empowering my clients, supporting you to grow in confidence and self-assurance.

I offer a warm, supportive space where you can feel heard, slow down, and make sense of what you’re going through. Together, we’ll explore patterns, strengthen self-understanding, and build practical tools to support meaningful, lasting change.

Hello! Since 2008 I have worked alongside individuals, couples, and families spanning across Canada, Egypt and the Netherlands. I'm committed to listening and providing you with practical skills & tools to increase resiliency and to help you feel more in control.

If you're having a difficult time, I am passionate about helping you cope better and feel happier! Working together we become a team, of sorts, to determine a deeper understanding of your situation and create helpful solutions

I love getting to know new people and listening to their stories whatever they may be feeling. In this space is the opportunity to connect. I work hard to know my clients and offer skills that truly help to find relief and change no matter how stuck things may seem.