Counselling in Central Saanich, BC. Find the Right Therapist.

I have been offering counselling services for 20 years. I have been described as slightly non-conventional in the therapy world, which suits me perfectly, and also tends to suit teenagers and young adults who are trying to stand up to the problems in their lives.

Working from an attachment-based lens, I help clients overcome challenges with relationships, anxiety, self-esteem, and depression.

My focus is to enter into a genuine and respectful relationship with you - to connect, listen, understand you as best I can, support your strengths, and reveal unhealthy patterns. Together, we'll identify your burdens, face them, and release their hold on your life.

Hello! I'm Heather. I have 13 years of experience working alongside individuals, couples, and families to find peace of mind, inner strength, and hope. My commitment to you is to provide a warm and safe space for your mind and body to explore where it needs to heal.

I believe that everyone is worthy and deserving of inner happiness and loving relationships. I feel privileged to have facilitated many individuals, couples and families in overcoming negativity thoughts and behaviors, in a safe, compassionate and accepting atmosphere.